Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...
In order to cleanse your body of toxins, you first need to determine the types of toxins you've been exposed to. This can be done with blood screening or urinalysis or liver function tests. If the liver isn't functioning properly, then there will need to be some steps taken or the benefits of cleansing won't last very long.
In this tutorial, we learn how to make a simple Caesar salad. First, cut up some romaine lettuce and then wash it thoroughly. Now make your own croutons by slicing bread in 1/4" slices and making them into cubes. Next, place olive oil, parsley, salt, and pepper into a bowl and add in freshly grated parmesan cheese. Now toss your croutons into the bowl and soak in the oil, then lay on a baking sheet and cook until golden brown. Now, take one egg yolk and add it in with minced garlic and olive ...
This video shows us how to make a DIY long vest out of a scarf in no time! You will need: a wide scarf, matching thread, other colored thread, safety pins, needles, and scissors. First, measure yourself shoulder to shoulder and add 15cm to that number. Next, measure 30cm on each side from the very middle of the scarf. Now, mark that spot with a safety pin and measure out another 30 cm on both sides, marking those spots as well. Now, bind the last two safety pins and sew from the bottom up to ...
In this tutorial, we learn how to apply for unemployment in New York. You can do this either by phone or by going online. You will need personal information to file, including: social security number, drivers license number, mailing address, phone number, and W-2 form. Even if you don't have every item on the list, you can still file a claim. You will get a four digit pin number, then have an agent gather all of your information. If you do call to file, there are people who work there that sp...
In this tutorial, we learn how to make a tissue paper flower. You will need: pipe cleaners, scissors, and tissue paper (three different colors). First, twist three pipe cleaners together to make a stem. Next, cut your tissue papers all into the same size, mix colors to get a prettier flower. Now, layer the sheet and fold the papers as many times as possible. Cut the ends in a triangle shape, then spread the papers again and fold up again in the alternate direction. Now using your papers and p...
In this video tutorial, viewers learn how to choose a drill. There are 3 types of drills: cordless drills, electric drills and rotary hammer drills. cordless drills run on batteries and have a hammer setting. cordless drills are able to drill into concrete with mason drill bits. Electric drills last much more longer than cordless drills, but are limited by the extension reach. Rotary hammer drills are only used to drill into concrete. Some drills require a chuck key. Others have a key-less ch...
In this tutorial, we learn how to make stacked hair bows. Start off with three separate bows: red, white, and blue. Make sure there is a string still hanging from the red one, but the strings on the white and blue are cut off. Now, put glue from a hot glue gun and place it on the middle/side of the blue ribbon, the glue the white one where the glue is and hold together. Next, take the red bow and glue it to the center of the blue and white bow. Hold the red bow in place until it's completely ...
In this video tutorial, viewers learn how to conserve at home. One way to conserve at home is to have a recycling bin. Before throwing away a recyclable item, rinse it off first to avoid unpleasant odors. Change all the incandescent light bulbs in your home to fluorescent light bulbs to conserve the electricity. Fluorescent light bulbs consume 4 times less energy and lasts 8 times longer. Use home appliances that have the "Energy Star" label on them. Wash your clothing with cold water. Eat or...
Something that every gardener needs to know is how to prune and trim your plants properly.Being able to perform both of these functions is important for keeping your garden beautiful and making sure that they will last for a long time. When pruning or trimming plants, it's important to always use the right tools for the job.
If you think about it, it's actually easy to make friends and acquaintences - you move to a new town or go to college and you're immediately immersed in the culture and the people around you. Those in close proximity you'll definitely talk to an a regular basis if not establish a friendship. But true friendships which lasts years, decades, and even lifetimes are extremely hard to come by.
Personally we think fake flowers - whether they're the kind you buy in bunches at Michael's for your vases, crochet flowers, or paper flowers - are better than real flowers. Why? Real flowers are sure pretty, but what exactly does handing your date a bunch of dead flowers say about the longevity of your relationship?
The XBox 360 memory units were never very popular and have become even less so since Microsoft enabled the use of flashdrives with the XBox in the last firmware update. If you haven't updated your firmware or still want to make use of your memory units for modding, this video will teach you how to install drivers for your memory units on a PC so that they can access them and you can modify the contained data however you see fit.
If you have a hard time when it comes to cleaning the appliances in your home, you need to try and remind yourself. Cleaning them is an important step in making sure they last for a long time. One appliance that is always forgotten about is the dryer.
Crafting guru Lotta Jansdotter shows you how to create some artsy, hand-printed accessories in this step-by-step guide. There's no printing tools or skills required! Only some ink and… a potato! It's called potato printer.
The third season of "True Blue" just kicked off last week, which means hot chicks and shirtless guys. Though many of the character spend most of the show rather, um, naked, which takes up most of our attention, next time you watch the HBO series you should also pay attention to the girls' makeup, which always flatters and never looks overdone.
This next tutorial, focuses on an appliance that is one of the easiest to maintain, but is always neglected. Say hello to your furnace and air conditioner. Although there are parts that need to be checked by a professional, this can easily be done by anyone in the home.
Is your house so messy that you can't recall the last time you could see the carpet? Vacuum up the tornado's mess and store things where they belong for once by learning a few organization tips from this episode of "The Martha Stewart Show."
In this video tutorial, viewers learn how to play marble pyramid. This is a 2 player game. Each player has 15 marbles. Players simply take turns placing the marbles onto the field. When 4 marbles form a square, a player is able to place a marble in the center to raise the marble level. Players continue placing and stacking the marbles until it forms into a pyramid. The player with the last marble on top wins the game. Players are also able to stack using their marbles from the field. This vid...
There are some basic thing that you will need to think about, when trying to bluff in poker. Always think about taking advantage of being in position. Being "in position" refers to being the person who bets at the most advantageous time. This is the case, when you are "on the button": i.e. the last person to bid.
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
If you've ever been in a performing arts group and have needed to wear makeup that both withstands the harsh whitewashing of stage lights and stands out, you know that false eyelashes are your unfailing best friends.
In this two part tutorial, learn how to perform one of Michael Jackson's last great routines, "You Rock My World". This dance is classic Michael and with each step laid out for you, you will be able to master this funky groove in no time. Keep the King of Pop's memory alive with these slick moves.
A big complaint YouTube makeup tutorial subscribers have about some of the how-tos for Lady Gaga's wacky fun hairstyles has been that they're hard to achieve on shorter hair and African American hair.
In this tutorial, learn how to fix a missing or corrupt ntoskrnl.exe file on your PC. Cause:
There's nothing like spending time outside with friends and family members during chill winter nights. What makes those nights so great is usually a nice, warm fire. You can easily build one by gathering some stones together to make a pile or you can build one from scratch using material you can find at home improvement stores. These can last for many years and make it much more safer to use, especially when you have little ones hanging around the area. So check out this tutorial on how to bu...
Here's another Red Dead Redemption achievement tutorial for all you hunters out there. In this video, you'll have to be able to have access to the North in RDR. Once you do, find the buffalo and shoot as many as you can but let them run off. Then setup camp or fast travel to another place and comeback. Keep doing this until you've killed the last buffalo. Once that is done, the Manifest Destiny achievement is yours. So good luck and enjoy RDR!
If you have ever spilled red wine on a light colored carpet, you know it is the last thing you want to do. You can use regular table salt to get that stain out. Just pour a good amount of salt over the wine and leave it over night, the salt will absorb the wine and you will be able to clean it right up.
One of the best ways to learn the Hebrew alphabet is to use the alphabet song. But this twist on the song incorporates "Twinkle, Twinkle Little Star" in order to better remember the alphabet. "Twinkle, Twinkle Little Star" is the song that most English speakers learn their alphabet to, so why wouldn't it work with the Hebrew "Aleph-Bet"? The Aleph Bet has 22 letters which are all consonants. Get more details here. There are actually three videos here, the first is slow. The second if medium s...
In this tutorial, you will learn how to make a Valerian root tincture. This recipe is made with Valerian root (Valeriana officinalis) and is a great calming remedy for insomnia. This tincture will also work well for treating anxiety.
Oh no! Has something happened to your iPod Nano and you can't seem to fix it? If this is the case, you may need to perform a total restore of your device. Restoring your iPod is a last resort and by doing so you will wipe the memory of your MP3 player and bring all of its settings down to default.
In this tutorial, we learn how to change an IP address in Windows Vista. First, open up cmd on your desktop and a new window will pop up. When the black window comes up, type in "ipconfig". You will now see your IP address, leave this window open and open up the control panel. Once in the control panel, click "view network status and tasks", then click on "view status". After this, click "properties" then click "internet protocal version 4" and click on "properties" again. Now, type your IP a...
Maintenance is important for your fishing equipment. When it comes time to re-spool your line, the task may seem daunting. It is really quite easy, however, and with this tutorial you will learn exactly how to re-spool a fishing pole so that it lasts a long time. When re-spooling a fishing pole, twist off the drag cap, take off the spool, and bring it to the local tackle and bait shop. Find out how to re-spool a fishing pole by running the line through the top guide and flipping the bail up w...
To prepare a bedroom for walls to be painted, remove as much furniture and objects from the room. You can leave the larger furniture in the center of the room, covered. Fill in any holes or cracks in the wall with a patch. Also, remove any hardware or outlet plates from the wall. Next, place masking tape at the base boards so you can paint below the carpet level. Tim suggests using a drop cloth rather than a plastic cloth to cover the floor. Drop cloths last much longer and are more convenien...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 559th installment in their series of digital spreadsheet magic tricks, you'll learn how to extract the first, last or nth word from a text string using Excel's SUBSTITUTE, LEN, SEARCH, REPLACE, LEFT, RIGHT and MID functions.
Chrysanthemums are a beautiful flower to have in your garden for color and for picking to take into the house. There are two very important factors with planting mums. One is that you must have the right kind of chrysanthemum and two you must plant it at the proper time. There are two types of mum plants. One is the garden center plant and the other is the mail order plant. Scott, on the video, recommends the mail order plant. The garden center plant will only last one season where the mail o...
In this how-to video, you will learn how to choose a dress that flatters your body type. Jazmin Whitley, the designer for Li Cari, will help you with this. There are three body types in this example: long and lean, curvy, and small and curvy. If you are lean, you should accentuate the waist line. A waist band will help. For a curvy figure, look for an empire waist and materials that have flow. For the last body type, clothes should accentuate the waist line and bring balance at the top. This ...
The Concrete Jungle guide to making concrete moulds and ornaments as a hobby or business is presented here. This is a short excerpt of a longer film. Mixing the concrete is presented. It is important to get the correct consistency to make the ornament successfully. Other features include the ingredients used and the filling of the latex mould and removing the mould. The mixing ratio for the cement is 4 parts gravel (6-10mm), 2 parts coarse sand, 1 part cement and water. The consistency should...
Changing your oil is an important part of car maintenance. By changing your oil, you can make sure that your vehicle runs smoothly and lasts a long, long time.
There's nothing greater than giving a baby a handmade gift that they will treasure. In this tutorial, learn how to sew a simple double sided baby bib. This bib is adorable and durable and will last long enough to pass down from kid to kid.
