Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
If you made it all to the end of Dark Souls, you'll need to defeat Gwyn, the Lord of Cinder. He's the last boss in the game. This Giant Bomb guide will take you through what will likely be a lot of trial and error so you can finally kill him.
This Giant Bomb guide will show you how to defeat Seath the Scaleless, one of the last bosses in Dark Souls. Make sure you don't get cursed because it can really hurt you. Beating him will grant you one of the Lord Souls so you can go to the last boss fight.
This Giant Bomb walkthrough will take you through the Iron Golem boss fight in Dark Souls. The Iron Golem is the last boss in Sen's Fortress and has a long reach. You will need to target the back of its legs in order to defeat it.
If you're looking for a tutorial to help get you through the last level of the XBLA and PC game From Dust, take a look at this tutorial. You'll need to make full use of the breath of lava, breath of earth, breath of water, and breath of plants abilities to beat the last level of the game.
There are many different achievements in the Xbox 360 version of Deus Ex: Human Revolution that are unlockable via dialogue options. To earn 'The Last Straw' achievement, you will need to convince Isaiah Sandoval not to commit suicide. This walkthrough should help you pick the right responses.
Nail polish is such a fun and quick way to display your mood - or current fashion fascination - with pizazz. But we hate it when, just a day into application, we notice the first few chips and tears and cracks.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 292nd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract first and last names from an Excel spreadsheet and rearrange them using a formula.
This is a Cheat Engine guide on how to hack this flash game - The Last Stand. Kongregate Acheatment shows you how to hack The Last Stand with Cheat Engine (09/23/09). This Last Stand cheat will give you a speed hack with only 2 balls.
Rusky Ed introduces some Russian words that begin with the last letters of the Russian alphabet in this Russian language tutorial video for beginners. Learn the last letters of the Russian alphabet slowly with the final 6 letters and soon you'll be able to master the whole Russian alphabet and move on to more advanced Russian lessons! Make sure to study hard so you retain this language information.
The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Not to diss real flowers or anything, but while they're pretty and all up front wrapped up in that tight bouquet, after a few days they start to look more dreary and sad than the last Nicolas Sparks movie.
Watch this piano tutorial video to learn how to change major triads and chords to minor triads and chords and play "Last Christmas," written by George Michael and performed by Wham! and Jimmy Eat World, on piano. This lesson uses the five-finger pattern concept to teach you how to change major triads to minor triads and how to apply this skill to "Last Christmas." The tips in this helpful how-to video will help you change any major chord to a minor chord and play Wham!'s "Last Christmas" on p...
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
Here you are. One more mission. Are you ready? Or have you already died on it seventeen times? If you answered no to the former or yes to the latter, watch this video. It will give you a walkthrough of the last level with expert commentary that should allow you to beat it no problem. You're done! Now get on Battle.Net.
Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.
Most of us have had a cloud-connected address book for years now. The result of this is an ever-growing contact list that will continue to get harder to navigate and manage. With the increased size of our contact lists, it becomes more important to sort contacts in a way that works best for us.
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!
In this tutorial, we learn how to make last minute Halloween costumes. To make a Kraft singles costume, you just need a large foam mat, then spray paint each half yellow. Cover it with a tarp, then add on a Kraft logo. You can also place a box over a girl, to be a chick in a box. For a little white lies costume, you just need to write lies on tape and place it onto your shirt. Make sure the pieces of tape are large. To make a cereal killer costume, place cereal boxes on you along with glued o...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 6th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to retrieve the last value in a row.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 176th installment in their series of digital spreadsheet magic tricks, you'll learn how to get the last number or word from a column on a different sheet.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 174th installment in their series of digital spreadsheet magic tricks, you'll learn how to lookup up the last value in an unsorted list.
New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. With this video tutorial from ExcelIsFun, the 393rd installment in their series of digital spreadsheet video tutorials, you'll learn how to remove the last two words from column of data with the LEN, SUBSTITUTE, FIND, REPT, RIGHT and TRIM functions.
For this tutorial we are picking three Aces because they are the easiest to remember. Make 4 piles of cards. First pile is ten cards. Second pile is 15 cards. Third pile is 15 cards. The last pile will be 9. Take the Ace of Spades (the example card),put it on one pile and put any number of cards on top. Take the Ace of Hearts (another example card), put it on the second pile and put any number of cards on top. Take the last Ace put it on top and put the last pile on top of that one. Stack the...
Want to learn how to play From First to Last on the guitar? With this tutorial you can learn how to play the 1st guitar part to "Emily" by From First to Last on the acoustic guitar. This version is a simplified version of the song and is not exactly how From First to Last plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play along to "Emily" by From First to Last.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
The Creative Lab at Samsung, also known as their C Lab, is trying to make wearable fitness devices more inconspicuous with its wearable smart belt, the WELT, but that might not be all.
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
Are you sitting in class the last day before holiday break, simply dying over how long each minute is before that last bell rings and you get to head to Big Bear? Pass the time (though obviously do so discretely) by crafting these simple origami t-shirts. Each t-shirt is folded from a monetary bill, which we're pretty sure you have in your pocket.
Searching for a browser addon to integrate Last.fm with Mozilla Firefox? Look no further! With Fire.fm, it's easy! So easy, in fact, that this home-computing how-to from the folks at TekZilla can present a complete overview of the process in just over two minutes. For more information, including step-by-step instructions, take a look.
Your conclusion paragraph is incredibly important to a research paper. This is where you get the chance to sum yourself up and really make your point hit home for the reader. The last paragraph is your last chance to really make your paper stand out and be memorable. In this video, you will learn exacly how to craft a fantastic conclusion so that your reader is left on a powerful note, instead of a boring one.
