How To: End constipation
End constipation
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How To: Give yourself a foot massage with a tennis ball
In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...
How To: Treat hemorrhoids
ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...
How To: Stop bloating after eating raw foods
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
How To: Wear a boyfriend-style cardigan
Anna Saccone, from The Style Diet, teaches you how to wear a boyfriend cardigan. Since the boyfriend cardigan is loose and big, you should wear them in a casual or slouchy style. You can also pair a boyfriend cardigan with boyfriend jeans that fit loose too for the full effect. Also, rolling the jeans or wearing ripped worn jeans will add to the full effect. You can wear a simple plain white tank top under the cardigan for simplicity and for a relaxed look. You can also accessorize with brace...
How To: Make Betty's oven baked potato strips
Do you ever want a french fry without all that grease? Betty shows you a delicious, healthy alternative with her oven baked potato strips!
How To: Tea-tox
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
How To: Soothe acid indigestion or heartburn
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
How To: Raise well-behaved children
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
How To: Make healthy pasta
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
How To: Pack nutritious lunches your kids will eat
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
How To: Deal with seasonal affective disorder or S.A.D.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
How To: Install Google Chrome OS on a Flash drive
The Google Chrome OS has been making a lot of waves for its convenience. In this video, the convenience is further highlighted, as we are shown how to install the Google Chrome OS on a Flash drive. Now you can take the entire OS with you wherever you'd like to go.
How To: Make Kombucha tea
Kombucha is a fermented tea used primarily for medicinal purposes. If you need to make some at home and don't want to go out to the health store, check out this video.
How To: Cure nail fungus
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt.
How To: Cook pasta al dente
It’s an evening of wining and dining and you want your meal to come out perfect. Whether a side dish or main course, please your crowd with pasta al dente.
How To: Remedy acid reflux
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
How To: Start a walking group
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
How To: Build a better body image
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
How To: Deal with Lactose Intolerance
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video.
How To: Make honey roasted sweet potatoes
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
How To: Avoid eating saturated fats
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
How To: Prepare skate fish with sautéed fennel and tomato
This seafood recipe comes to us from Landersdorfer & Innerhofer in Munich. Follow along with this cooking how-to video to learn how to make skate fish with sauteed fennel and tomato. This is great recipe for incorporating fish and veggies into your diet.
How To: Bake heart healthy chewy cinnamon oat cookies
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
How To: Cook highland halibut on the stove
In this cooking How To video Ellen Pruden feature a great highland halibut recipe using heart healthy canola oil. This recipe is a great way to incorporate fish into your family's diet. Watch and learn how easy it is to make this highland halibut fish on the stove.
How To: Give a dog food and nutrition
Never feed a dog anything you wouldn't eat yourself. Learn about the importance of dog food and nutrition, as well as tips on making sure a dog is eating a healthy diet in this free pet care video.
How To: Play "Last Kiss" by Pearl Jam on guitar
In this video, we learn how to play "Last Kiss" by Pearl Jam on guitar. Start with a G chord, then Em, C, and D. Once you have these, put them together to start the introduction to the song. You will move up and down with the chords of the song to create a different sound on the notes. On the breaks, play a G chord, then wait for a few counts and start the intro chords over again. This will make the melody for the song. Add in the lyrics to the melody, then you will have learned this Pearl Ja...
How To: Cite scholarly journal articles in MLA format
This video shows viewers how to properly cite scholarly journal articles in the MLA format. In your works cited page, the citation should begin by placing the author's last name first, followed by his first name. If there are multiple authors, all subsequent authors should have their first name first followed by their last name. Placing a period after this, the next item is the title of the article, placed in quotation marks and followed by a period. The name of the scholarly journal is place...
How To: Work with Microsoft Excel's LOOKUP function
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 42nd installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn ten tricks involving the LOOKUP function:
How To: Find the last row or column used in an Excel data set
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 135th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a dynamic range when there are blanks in the data set. Learn also how to use an array formula to find the Last row or column used in a data set.
News: 5 Truly Last Minute Halloween Costumes
It's already Halloween and the night is fast approaching. You swore to yourself last year that you wouldn't wait until the last minute again for a Halloween costume, yet here you are on Samhain without a costume… again. All of the costume shops are sure to be crammed with last-minute shoppers, and you don't feel like spending a lot of dough anyway, so what are your options?
How To: Beat the Extreme version of Funhouse Brawl Challenge in Batman: Arkham City
The last challenge of Batman: Arkham City is the Extreme version of the Funhouse Brawl Challenge Room. While the first wave isn't that bad, the second wave ramps up real quick with stun stick enemies and more. This Giant Bomb tutorial should help you unlock all three medials.
How To: Win first prize in the Calamity Cannon proving ground in Bastion
The last proving ground in Bastion can be a little tricky. It requires you to use the calamity cannon weapon to stop invading enemies from destroying statues. One little trick to earning first prize in both the XBLA and PC versions of the game is grabbing the 'increased blast radius' upgrade for the cannon.
How To: Make your own aquatic tabletop biosphere in a mason jar
Feeling inspired by the incredible Biosphere 2 project? Make your own aquatic biosphere and witness the incredible phenomenon of a self-contained marine ecosystem right on your desk. This is a simple project that won't take more than an afternoon to put together, but could last for years.
How To: Fight as Amaterasu from Okami in Marvel vs. Capcom 3
Okami was one of the best games of the last decade, perhaps Capcom's finest, and it's heroine Amaterasu makes a much-deserved appearance in Marvel vs. Capcom 3. She isn't quite as powerful as you'd expect the God of Everything to be, but she kicks serious butt and this video will teach you the basics of fighting with her, including tips on all her normal attacks and special moves.
How To: Install engineered wood siding on your home
Your home's siding will only last so long, so when it's time to replace it, what will you do? Well, calling a professional will cost you thousands, but this home video from Buildipedia will walk you through the steps to replace your home's siding yourself.
How To: Make the ultimate LED glowsticks in any color you want
This is an easy and fun project that will add a little light to any night time celebration. Take a few LEDs in any color you want, some basic electronics gear and a hot glue gun. This will be more vibrant than any glowstick you can find in the store, and will last much longer
How To: Build a DIY Segway-like self-balancing scooter
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
How To: Play an easy version of "River Flows in You" by Yiruma on piano
Yiruma has written many of the most beautiful new piano pieces of the last ten years, and is a truly special figure in the world of piano composition. If you're looking for an easy way to access his remarkable work, watch this video to learn how to play an easy arrangement of his classic song "River Flows in You",