One of the reasons I love living here in Northern Chile is the great variety of personalities represented in the people who live here. Truly, the culture we enjoy in Northern Chile is as diverse as the history of this region, and by reason of Zofri and the multinational customers it serves, we enjoy a variety of cultures from all over the world. I love the people of Northern Chile. They make me smile. I met an Iquiqueno during my first week in Iquique years ago who had that effect on me. As I...
More and more websites implementing "like buttons" from Facebook, Google and Twitter. However, these buttons transmitting data to the operator of their network platforms already when the page loads – so completely without users approval.
This is a great website to browse if you're not into slathering unpronounceable ingredients onto your skin. The beauty industry is very much self-regulated, which means it is not required by the FDA or by any law to disclose all of the ingredients in a product. And there is also no legal definition of "natural" or "organic." So yes, that "natural" jar of cocoa butter you're using might be no better for you than your generic body lotion, and it may still contain cancer-causing agents.
My mother-in-law threw me a baby shower yesterday, and many many people came. My sister came, and she also brought a cake her friend made. The above is a vanilla sponge cake with strawberry buttercream filling, and the decoration's made with fondant. She asked her friend to make a Zelda cake because it was our wedding cake topper. As you can see, it started going pretty fast.
Here is the movie trailer for "Inception" Here is the teaser trailer for "Inception" Here is the brand new - extended - "Inception" Movie Trailer which premiered May 10, 2010
via LifeHacker Windows: If you want to squeeze all the use out of Office 2010 before you're required to pony up for a license, free utility Trial Extender will extend the free trial period up to 6 months, no command-line work required.
FarmVille brings out the inner Picasso. Check out this collection of work by different FarmVille arteests.
The X-Ray Vision-aries Blog has compiled a list of YouTube's 100 Coolest Science Experiments. I particularly enjoy their introduction to the selection:
Massive bouncy ball installation by Australian artist Nike Savvas. Entitled "Full of Love and Full of Wonder", each bouncy ball "represents the very atoms that are the fundamental structural units of all things".
Martha Stewart shows how to make a beautiful hanging basket. Hanging baskets extend a touch of the garden to your home. You can hang them outside on your patio, off your deck, or even from a tree. Make hanging baskets.
Well this law was passed... Our privacy is slowly being pulled away from us. But I'm certainly not going to let it stop me. We'll just have to take more secure measures. If You Use Tor Browser, The FBI Just Labeled You a Criminal.
Wade Bourne of MyOutdoorTV.com shows you how important it is to take care of leather hiking boots. Leather boots are expensive, and they should be treated like an investment. This means giving them proper care to extend their life and receive the greatest use and value for your dollars spent. Here are tips on how to care for leather boots to extend their useful service.
Our class had been assigned interviews with political representatives from different branches. In these interviews we asked questions that we had generated about their career position, advice to young activists, our government system, getting involved, and their opinion on certain laws. Here are the results from the two interviews that were done.
This one's for Party Boy Chris Pontius. He gets to be 'The Stud'. The Stud, dressed in his thong and bowtie, stands facing an unwooded section of "The Wall", constructed from gyprock with vertical 2 by 4 studs placed at 2 foot intervals. Meanwhile, on the other side... "The Foremen" get into their construction gear and take turns attempting to find the stud by punching a hole through the wall... this goes on until the stud is found.
This After Effects CS4 tutorial shows you how to animate 3D effects. After opening and then saving a 3ds file in Photoshop Extended, bring it into After Effects CS4 for some 3D animation. The new CS4 version of After Effects includes some new controls for animation, as well as abilities to add a broad range of effects to the 3D object. This tutorial will show you how to animate in 3D with these new features of After Effects CS4. Experiment and enjoy the new CS4 capabilities. Animate 3D effect...
In the first part of this video tutorial on creating a 3D watch animation, Creative Cow member Eran Stern shows you how to use Photoshop CS3 Extended to create different images of a 3D watch. In part two you learn how to use After Effects CS3 to create animated hands for the 3D watch, then in part 3 you'll learn how to transition between the different 3D images, and to create a final animation project. Create a 3D watch animation in After Effects CS3 - Part 1 of 3.
Though under a lot of the average consumer's radar, the CISPA is now making rounds again with a coalition of advocacy rights groups. The act, known as the Cyber Intelligence Sharing and Protection Act, forces companies to ignore existing privacy laws and share information with the Federal Government. This short article will bring you up to date on this bill. The CISPA is another bill 'designed' to help prevent thefts and prevent them in cyberspace. But again, like all the previous bill before...
Earlier in the week, Obama’s attorney general stated something that is quite alarming. “In this hour of danger, we simply cannot afford to wait until deadly plans are carried out, and we will not,” Eric Holder said during a speech at Northwestern University’s law school in Chicago. It's a very ambiguous statement. Why do people talk like this? Why can't they just talk straight to the point? Well, most of the time it's to hide something. Take a look at this video: What do you think of that! Th...
What comes to your mind when you see the words 'crowd control'? A mob of rioters shouting, throwing rocks & molotovs, wrecking cars, raiding homes, holding signs.......Sound familiar?
You've probably seen those deep-web images floating around on the Internet. Usually, it goes something like this: There is a towering iceberg and the deeper the underwater portion extends, the more “hidden” and “exotic” the content is described to be. Sometimes these images are accurate to a point, but most are just making things up.
Hardware hacks are something I feel we don't get enough of at Null Byte, so today I figured I would introduce a fun one. I've always been a curious hardware hacker. Taking things apart and learning how their internals work has always been a part of my nature. Quite some years ago, my father showed me a really cool trick on how to hack normal radios to scan frequencies that are normally non-listenable. This little hack allowed us to scan frequencies belonging to law enforcement, and even frequ...
It's Monday, time to highlight some of the community submissions posted to the Math Craft corkboard. One of these posts inspired me so much, I think it merits a closer look. Today, I present a "simple" method for making a golden spiral using just a straight edge, a compass, and a template, inspired by RJ Ellicock's golden ratio post.
Got a knack for speeding? Like running red lights? Believe or not, the police have better things to be doing than pulling you over, like catching real criminals. That's why more and more cameras are popping up at known speeding zones and on street corners—so the cops can clean up the streets, compared to just ticketing them.
Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop..
By now, many of you may have heard about iPhone tracking and recording your location data, but is there anything else being extracted from cell phones without our knowledge? If you're a Michigan state resident, the answer is an alarming "maybe".
Type: Photography, no visual or graphic art manipulation Theme: World's Cutest Pet
This was a five-week contest with a weekly $250 winner. It has been extended two more weeks! So dig out those cute kid pictures for a chance at $250.
The seated row with resistance tubing is a great back exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The bow and arrow pull is a simple exercise that is great for working the back muscles. This exercise also targets other muscles such as the triceps, biceps, and shoulders. The bow and arrow pull can be performed seated or standing.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.
If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:
The stability ball hyperextension works to strengthen the lower back. Begin by placing your stomach/chest on a stability ball. Your legs should be shoulder width apart and fully extended against a wall behind you. The wall is used to provide leverage during the back extension. Place your hands either on side of the ball or crossed in front of your chest. Next, lift your chest off the ball until the lower back is fully flexed, then slowly return to the starting position. To add difficulty to t...
The superman exercise can be used to work the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that the superman exercise overloads the spine in a potentially unsafe manner. Thus, contralateral supermans are usually preferred. The contralateral superman exercise involves raising only one arm and the opposing leg (e.g. left arm, right leg). With this technique, there is a reduced load on the lumbar spine. The following are ...
The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralateral supermans are usually the recommended alternative. With this technique, there is a reduced load on the lumbar spine. The following are instructions for contralateral supermans:
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdominal strength.
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
The one arm dumbbell chest press is perfect for strengthening the pectoralis (chest) muscles. Most chest exercises involve compound movements, or the use of more than one joint. Invariably, the triceps and anterior deltoid are often involved in chest exercises.
Here is an exercise that really works the gluteus muscles. It is relatively easy to perform. However, for this exercise to be effective, it does require a bit of skill and proper technique. A workout mat is recommended.
