In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
Office pranks have a long and distinguished history. You've probably seen this one before, but in case you haven't, this video will show you how to do the upside-down coffee cup prank. Simply take a full cup of coffee, place it on the desk of your victim, place a piece of paper flat on top, then carefully flip the cup onto the desk and remove the paper. The cup will be upside-down, full, on the desk. The only way to remove it is to soak oneself with coffee, as your victim will most likely do.
In this tutorial, we learn how to properly tape a hockey stick. Start at the base of the stick and start to tape down the blade. Try not to have too much tape overlap. Keep taping until you reach the end of the blade, taping over the toe if you prefer. If you have a rounded toe, you will have to use scissors to cut the tape, then fold it tightly at the end so no tape is hanging loose. Now, flatten the tape out with something hard and flat. To finish, store this in a cool and dry place and enj...
In this video, we learn how do perform basic turns while snowboarding. To start out, increase the pressure onto your front foot while on the board Then, rotate your upper body in the direction you are turning. When the board starts to go downhill, transfer your weight from the heel to a flat base on the board. The snowboard will turn away, place pressure on your toe and bend your ankles. Place more pressure on your feet, then rotate your upper body in the direction you are turning. Keep doing...
In this Fine Art video tutorial you will learn how to draw with basic shapes and apply them. The four basic shapes are spheres, cubes, cylinders and cones. A sphere is a three dimensional circle. On paper it will look flat without shading. Make sure you practice all kinds of circles. A cube is a three dimensional square. You can make a basic cube by drawing two squares and then join the corners. Cylinders are tubes or pipes. Draw two ellipses and join them by lines. If you are just starting o...
In this Computers & Programming video tutorial you will learn how to replace a keyboard for Acer Aspire One 10.1 netbook. Disconnect the netbook from the power supply and remove the battery. You can use a small flat screw driver or a razor blade for replacing the keyboard. You don't have to remove any screws. You need to unlatch three tabs; one located above the f8 key and two on either side of the keyboard. With the razor blade unlatch the tab above f8, and then the two side tabs as shown in...
In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.
In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...
You probably have bad memories of having your mother or grandmother curling your hair into tight doll-like curls as a little child and looking at yourself in the mirror in horror as your pretty long hair turned into Shirley Temple wannabes.
Simon Leach is an online pottery instruction legend, and in this three-part video, he instructs us in a procedure somewhat outside his normal area of expertise by creating a homemade plaster bat, which is basically a flat plaster block used for drying wet clay. For the hardcore at-home ceramics whiz this could be a very fun and rewarding project. Just make sure you are comfortable working with both plaster and clay!
Do you have unruly and curly hair? If you have wild waves and are looking for a straighter, sleeker hairdo, check out this tutorial.
Racheal Ray shows us how to oven roast broccolini and green beans to feed six people. Any vegetable will have a unique and nutty flavor when you roast it in a high heat oven.
Watch a person fold an origami box. This is an open box, like a drawer, but not like a cube. First step is typical, just make creases between the opposite corners. next step is to fold all four corners to the center point where the first two creases cross. next two opposite flat sides are folded over to the center so the fold is parallel to the sides. then unfold these last two folds, and redo it with the other two perpendicular sides. then unfold everything but two of the corner-to-center fo...
This video illustrate us how to draw Donald Duck. Here are the following steps: Step 1: First of all take sheet of paper, pencil and colors.
Got frizzy or curly hair and are looking to get the hot new emo look? First start by washing your hair, once you get you hair dry by towel drying its time to start straightening it. Take your flat iron and turn it to the hottest setting, and begin straightening out your hair in sections. Now that your hair is straight its time to add the hair product. Take a small handful and begin to work it into your to give it the desired texture and finally put a beanie on and go to sleep. After a good ni...
Your yard is full of free crafting opportunities! In this tutorial, learn how to take an ordinary stone and turn it into an adorable ladybug. In this craft project, grab a nice flat stone, some paints and some googly eyes and put together a cute little friend for your kids to enjoy. This project is not difficult and can be done (with a little help) by kids of all ages.
Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...
In this how-to video, you will learn how to make an animated optical illusion with paper. First, start off with one ball and copy it five more times so that it goes in a line to the corner. Make sure there are six balls in total. Next, create a striped pattern shown. There are black bars with small white lines in between. One white space equals one sixth of the black space. This is essential in making the illusion work. Once both patterns are printed out in separate pieces of paper, lay the p...
In this Home & Garden video tutorial you will learn how to test lawn irrigation systems. John White presents this video. This is done by a simple can test. Take a few cans of the same size with vertical walls and flat bottom. Place them around the sprinkler head at different distances and make sure they are horizontal. This will show whether the sprinkler is spreading water evenly. Then you can time it and measure the amount of water. This way in future, you will know how long to run the syst...
This video shows you how to prepare Portabella Mushrooms in a Garlic and Herb Sauce. For this recipe, you will need the following: portabella mushrooms, olive oil, 1 glass of wine, salt, pepper, 1 clove of garlic finely chopped, juice of one lemon, flat leaf parsley (chopped), and a grill pan.
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
Why buy something when you can just make it yourself? Instead of a store bought mini dog/cat bowl, you can easily make it for yourself. Buy some polymore clay and roll it into a very small ball. Now take your finger, and press it down on the clay until its flat, not too thin although. Next take a marker and with the bottom of it, press down so you have the bottom of it, make sure you don't go right through it. Next center a circle cutter around the pen and cut straight down and through the cl...
This humorous video teaches men how to iron a shirt just like Mom did. It walks you through the steps from setting up the ironing board and the iron, to the finished product with easy to follow directions.
In this video tutorial, viewers learn how to make a parchment cone for cake decorating. A parchment cone is basically the same as a pastry bag. Begin by cutting out a piece of parchment paper. It doesn't matter the size of the parchment but it needs to be flat. Using a ruler and a knife, cut the paper diagonally. Take the longer end and curl it inside. Take the other end and wrap it around to form a cone. Fold the top to secure the cone. Once the cream is in the cone, roll the top and make a ...
This is an instructional video on how to decorate a cake with icing in a basket-weave pattern. You start out by measuring out the cake and placing evenly spaced marks along the side so you know where to put each line in the weave pattern. You then use a flat, rigged tip and drag the icing horizontally from one of your lines to the next line. They suggest using a turn table so you can easily access the entire cake. Then they teach you how to put a "shell border" on your cake by using a differe...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
A step by step video tutorial that shows you how to change the tire from a Triathalon or road bike! Don't get stuck with a flat tire in the middle of nowhere! Gear West Bike and Triathalon show you how to: shift into the smallest gear, release the brake, open up the quick release and remove the wheel, remove the tire and tube, inspect the tube and tire, Install a new tube and remount the tire, reinstall wheel with quick release and close the breaks. Very basic, easy to understand instructions...
This video teaches the secrets of creating an Electro pop makeup style in simple steps. First wet a dark blue eyeshadow powder and apply to your eyelids. Now apply a pink eyeshadow using 222 brush and apply it over the blue. Now use white color and highlight under your eyebrows. Apply a green color using a flat brush under your lower lash and apply a brighter green over it. Apply a white eyeliner to the inner corner and make a triangle shape at the outer corner. Now apply some eyeliner, lashe...
This video teaches the secrets of opening an XBox 360 without a case tool in simple steps. First remove the hard drive and then remove the face plate from the bottom. Now insert the pin through the holes on the sides and push it out where the side pieces are locked in. Now remove the four clips present on the face and open it as shown in the video. Remove the back holding it from the side, use a flat head screw driver and push it in as shown. With a T 12 driver remove the screws on the corner...
Bring a simple paper to life by making it into an origami flower. This video shows you how to literally add life to a flat white sheet of paper with simple folds and precision you'll make a beautiful origami flower. You can give these hand made beauty to your mother, grandmother, wife, girlfriend, or even your boyfriend. Perfect for any occasion this is a sweet and simple gesture right from the heart. It may take you a few tries to perfect, but like with everything practice makes perfect.
To tie a quick rope shackle, take a flat thread to make this knot. Take the thread and hold it in your hand fold it from right to left and hold it at the cross hold it once again catch both the crosses and fold it once again. Insert the send fold into the first hole and the third hole. Now pull the middle of the thread to make a tight. Pull the loose ends of the thread to make it tight. Now hold the two circular holes and insert a round stick or a bamboo stick and pull the loose ends of the t...
In this video tutorial, viewers will learn how to make two pairs of simple earrings. The video provides all the materials required to make the earrings. The materials required include: freshwater pearl disk, 4 mm Swarovski crystal, bally bead accent, 2 mm silver bead, head pin, flat nose pliers, round nose pliers and wire cutter pliers. This video provides step-by-step instructions and a visual demonstration for viewers to easily understand and follow along. This video will benefit those view...
Creative Jewelry Making teaches the at home crafter how to make their own Bali bead and silver charm bracelet. This is not a video for jewelry making pros; it would be simple enough for a novice and can be completed in about half an hour. These are the tools you will need to complete the project: six Bali beads per inch of bracelet you will be making, six jump rings per inch, a Bali style toggle with a large hole for latching, and two pairs of flat nose pliers (make sure to use jewelry pliers...
Emily from Girlispoision takes us through crafting yarn falls, a new and interesting sort of hair accessory for girls and women of all ages. First, obviously, you need yarn. Second, you'll need a glue stick, for general construction. Third, you'll need a nice large flat surface on which to work. Spreading your yarn out into separate strands, all side by side, you then tie them around the middle, and apply your glue stick, to make sure it will be secure. After snipping it to the desired length...
Makeup artist Sarah Jagger demonstrates how to fashion your hair and makeup with an "everyday" version of Versace winter 2007 styles. She uses a hair straightener to iron hair flat with a flick at the end. She then adds black-gel eyeliner with a flare pattern on the outer corner of each eye. Eyeshadow is applied to meet the eyeliner at a point and create a 1960's style appearance. Lighter tones are then blended-in above the eye, and added around the corners, to complete a wing-shape makeup ey...
Watch this video to learn how to make a tank top or shirt with lace and a print. You need a template with the picture of your choice, some lace, some fabric glue and fabric pins or safety pins, and a flat board about the size of a meal tray. Slide the board into the shirt. Put the template on top of the lace, then pin it in place. Next cut out the lace along the lines of the template. Arrange the lace on top of the shirt in the desired shape and glue it in place. Wait 48 hours before washing....
Learning to sketch can be a frustrating process for even the most experienced artist. In this easy to follow guide, you will learn to draw your favorite anime or manga character to express that annoyed feeling you get from having to erase! The artist makes sketching and shading angered features on the characters seem like a breeze, and in no time flat you'll be sketching your own characters without the previous hassle! He demonstrates all kinds of faces, from simple scrunched up annoyance to ...
You can remove upper lip hair easily and safely in a few minutes. You must clean the upper lip first remove the oil and makeup. Put a small amount of wax on your hand using a flat wooden stick to test the wax temperature. Hold your skin towards your ear and apply a small amount of wax downward to one side of the lip. Place strip over the wax and press gently a few times. Remove the strip upwards removing the hair. Repeat as necessary. Do the same procedure with the other side of the lip. Remo...
Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.
The organizer pouch, a flat, rectangular, often multi-compartmented, nylon bag with zipper closure(s) is a great item that is becoming hard to find. They sometimes include see-through mesh panels, and are available in a variety of colors. These are terrific for avoiding what could otherwise be a cluttered mess in your bag. Give a little thought to organizing your belongings into categories and storing them in the pouches. This will help you keep track of those small items that have a way of g...
