Lay Flat Search Results

How To: Answer the "What is your biggest failure?" question

In this video tutorial, viewers learn how to answer the question, "What is your biggest failure?" When answering this question, be honest and don't lie. Sharing your feelings will show that you care about work. Your reaction may indicate your response to any future problems. Always indicate if you turned that failure into a success. A strong ending to your answer should express that you learned from your mistake. This video will benefit those viewers who are looking for a job, and would like ...

How To: Build a cheap worm composting box

In this tutorial, we learn how to build a cheap worm composting box. Start out by using a large plastic box that has a lid, a storage box works great. Also, grab two vents that you will place on the sides. Lay your vents down on the sides of the box and outline how large they are. Now, cut the box and place the vents on the sides with screw to keep it in place. This box is made to keep worms inside, so it doesn't need to look fancy or be decorated on the outside. Once you're finished drilling...

How To: Check the brake pads on a 2008 Kawasaki Ninja 250

In this tutorial, we learn how to check the brake pads on a 2008 Kawasaki Ninja 250. First, check the thickness of the brake pads on the car to see if they are thick enough. The rear pad is surrounded by a gold piece called the "shoe" and the rotor. The front pad has to be inspected by laying on your back and looking for the pad to see how thick it is. If the thickness is not enough, you need to replace it as soon as possible. Make sure the brake pads are up to the standards of the owner's ma...

How To: Find the area of a square or rectangle in geometry

In this video tutorial, viewers learn how to find the area of a rectangle. The formula for finding the area of a rectangle is: A= b x h. The base is the horizontal bottom lie of the rectangle and the height is the vertical straight line of the rectangle. Whenever working with area, users must square the unit of measurement. To find the area of a square, multiple the side of the square twice (square it). This video will benefit those student viewers who are struggling with math, and are in nee...

How To: Prepare a pork chop before cooking

In this tutorial, we learn how to prepare a pork chop before cooking. You can use this method no matter how you are cooking your pork. Whether you are grilling, baking, or frying this method will make your pork chop more tasty! First, grab your pork chop and slice on the side where the most fat lies. Slice lines on the side close to each other, then sprinkle the pork with different flavors. You can use salt, pepper, garlic salt, and many other different spices that you prefer. Spice up both s...

How To: Wear a square scarf

Cate Adair shows us ways to wear a square scarf in this tutorial. The first way to wear this is the classic, which you will wrap the scarf around your hair and wear sunglasses. The next way to wear it is to fold it around your neck, with a jacket over it, to keep you warm during cold months. You can also double wrap the scarf around you, letting the triangle side lay on the front of your shirt. This can be a fun statement with many different outfits, no matter what you are wearing. Wear acces...

How To: Make a mini jelly roll for a doll & dollhouse

In this tutorial, we learn how to make a mini jelly roll. First, take your baby syringe and add in clear caulk then add in red food coloring and mix together with a toothpick. Now take some white and red clay and lay them on top of each other, then roll them out and square out the ends. Now, roll them together and cut them into small wheels so they look like jelly rolls. Add some of the jelly you made to the jelly roll and you're finished! You can place these on mini plates you have made and ...

How To: Make a simple and delicious caesar salad

In this tutorial, we learn how to make a simple Caesar salad. First, cut up some romaine lettuce and then wash it thoroughly. Now make your own croutons by slicing bread in 1/4" slices and making them into cubes. Next, place olive oil, parsley, salt, and pepper into a bowl and add in freshly grated parmesan cheese. Now toss your croutons into the bowl and soak in the oil, then lay on a baking sheet and cook until golden brown. Now, take one egg yolk and add it in with minced garlic and olive ...

How To: Improve yoga backbends

In this video, Dina Prioste shows us how improve yoga back bends. Start by laying down on your stomach and have your legs into the air. Put socks on your feet and grab onto your socks that are on your feet. Now, lift your upper body and pull your feet towards your head. Push your elbows into the air and make sure they are pushed straight ahead of you. Using a tube sock with this exercise will work best. You can also try using the socks while doing a pigeon pose, just make sure to use a sock t...

How To: Do a yoga eight angle or astavakrasana pose

Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...

How To: Photograph with a tilt shift lens

In this video tutorial, viewers learn how to photograph with a tilt shift lens. Shooting in a position of height will exaggerate the field, Make sure to lock down the exposure of the camera before tilting. A tilt shift lens allows users to choose where the focal point lies and are able to blur out the image. To maximize the depth of a field, users need to simply turn the lens to change the focal point. This video will benefit those viewers who are interested in photography and have a tilt shi...

How To: Do tabata training method exercises

Jennifer DiDonato shows us how to do a tabata training method exercise in this tutorial. The tabata method includes: doing an exercise for 20 seconds non-stop, then resting for 10 seconds, then repeat 7 more times, and this will result in 8 total exercises. Make sure you log your progress onto a chart. The first exercise you can do with this method is the alternating jack-knife crunch. First, lay down while keeping one leg straight and bring your upper body up while switching legs into the ai...

How To: Build a custom external hard disc drive

External hard drives are cheap and widely available. You don't want any of those models though do you? You want to make the drive yourself because you are a DIY FIEND! This video will teach you how to take an internal hard drive and a separately-bought hard drive case, put them together, and make your very own custom external hard drive. If you have an old internal drive lying around this is a great way to give it new life.

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Do the "hangman for shoulders" on the yoga trapeze

In this video tutorial, viewers learn how to do the "hangman for shoulders" exercise using the yoga trapeze. Begin by lying on your stomach with a mat underneath your stomach. With both hands, hold onto the handles of the trapeze and drop your head down. Slightly use some strength to hold on, but try to use little as possible. Slightly bend the arms and keep the body soft as possible while in the hanging position. If you feel comfortable, wiggle your body for a deeper stretch. This video will...

How To: Do a back pain preventing workout

In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under the knees. Hold this pose for 20-30 seconds and then pull chest up and away from knees, holding again for another 30 seconds. The next exercise you can do is a twisted hip stretch. For this, lie down on your back with yo...

How To: Take off and replace an Xbox 360 faceplate

In this video tutorial, viewers learn how to remove an X-Box 360 faceplate. Users will need a screwdriver for this process. Begin by laying the system down to ensure that the console will be balanced, and not fall when removing the faceplate. Then loosen the bottom of the plate with the screwdriver. Once the plate is loosened, grab the edges of the plate and pull it off. Now carefully align the replacement faceplate to the console, and press it on until you here a snap. This video will benefi...

How To: Draw graffiti outlines for street art

Drawing graffiti is a tricky art form that requires patience and a little bit of imagination. With the right set of tools, or paint, you can turn a canvas into a bautiful piece of work. But before laying anything down, you'll need to know how to draw a graffiti outline. This tutorial, will teach you how to do just that. So good luck and please don't do anyhting illegal. Enjoy!

How To: Get six pack abs without a single crunch

Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!

How To: Easily install a CE Smith t-top storage bag on a boat

Nothing is more frustrating that finding yourself out on the open sea and having to manuever around a bunch of stuff lying around in your boat. Not only can it be hazerdous, but also very annoying. So what do you do? Install a storage bag or course! In this tutorial, you;ll find out how to easily install a CE Smith t-top storage bag on your boat in little to no time. Now all your stuff can be easily put away and easily accessible. Enjoy!

How To: Wrap hair

The best way to keep your straight hairstyle is to wrap it while you sleep. If you do not like to straighten your locks every morning, or have difficult to maintain hair, watch this instructional video and learn how to wrap it so it stays in place. This is especially useful for African American women with longer hair. So, if you do not want to wake up with wavy frizz, follow the step by step presented in this video for the best way to keep your hair in order, no matter where you lay your head.

How To: Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.

How To: Make a simple bottle rocket

There's nothing like playing outside, especially as a kid. The grass beneath your feet, the blue sky in the air, and the endless amount of possiblity that lies in such a wide open space. This tutorial takes advantage of that space and shows you how to make a simple bottle rocket. Many of the supplies needed are easil found in your home and are usually cheap and inexpensive. So sit back and enjoy! Oh, and please be careful!

How To: Load a kayak onto a car

In this how to video, you will learn how to load a kayak on a vehicle. Doing this properly will mean both the kayak and vehicle are safe. A simple upright system is fine for your kayak. You want to look for J and V bars with padding to transport your kayak. To lift the kayak on to the roof, first check to make sure the straps are working. Hold the kayak with both hands and a straight back with your knees. Lay the kayak in a strong position on its side. Secure the kayak with the straps. Thread...

How To: Paint Bedroom Walls like a pro

To prepare a bedroom for walls to be painted, remove as much furniture and objects from the room. You can leave the larger furniture in the center of the room, covered. Fill in any holes or cracks in the wall with a patch. Also, remove any hardware or outlet plates from the wall. Next, place masking tape at the base boards so you can paint below the carpet level. Tim suggests using a drop cloth rather than a plastic cloth to cover the floor. Drop cloths last much longer and are more convenien...

How To: Get a ripped chest at home

In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.

How To: Build an electric motor

Want to make a simple electric motor at home? Andy and Mike show you how in just a few easy steps, using a block of wood, two paperclips, a AA battery, some insulated copper wire, and a magnet. This is a fun and simple science experiment that anyone can do at home. Wrap the wire seven times into a circular coil, with the enamel stripped off at both ends. Place the battery between the two paperclips, which serve as conductors and also hold the coil in place. Place the magnet below and between ...

How To: Cook chicken à Moda do Alentejo in the oven

This is a tutorial about cooking chicken in a oven Portuguese style,that is chicken a Moda do Alentejo.You require 1 whole chicken cleaned and cut to pieces,1 1/2 kg potatoes sliced,1 large green pepper sliced,crushed chillies or ginger,2 onions with the skin sliced,20 garlic cloves with skin,1 full cup of olive oil,pepper and salt to taste.Pre-heat the oven at 220 deg for 15 mins.Now take the oven tray put the potatoes spread it, on top of it lay the chicken.Put the green pepper,crushed chil...