Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
You know how mayo always makes everything taste better, and how the best, fattiest ones are also the creamiest? Well, mayo (in combination with avocado) has a similar effect on hair. Both mayo and avocados are rife with lipids which help to deep condition hair.
Making a blue glowing substance is easy, as long as you already know the secret to making green luminescent phosphorescent glow powder. By watching the green glow-in-the-dark procedure, you know that you will need strontium nitrate, aluminum nitrate, europium and dysprosium nitrates, and nitric acid. That will make a green glow, but if you want to make a blue version, it's a relatively easy fix...
This video demonstrates how to do image transfers. For this project, you will need the following: acid free card stock, stencils, transparency film, a gel medium, and a PC.
This is a video from Derrick Schommer of Everyday Drinkers: Common Man Cocktails. He describes how to make a "Sunday Snuggie," which has 2 oz Jagermeister and 2 oz Bourbon whiskey. This also contains cranberry juice, grenadine, and a mix of 1 oz of lime, 1 oz of lemon, and 1 oz of simple syrup which makes a sour mix. Use 2 oz of that. Once he explains all of the ingredients he goes on to a demonstration of how to make the drink. After he makes the drink he goes on to sip and describe it. He s...
Curious about reduction & oxidation? In this two-part episode of The Science Catalyst hosted by Barry Lambson, the subject of Chemistry, reduction & oxidation is gone over with iron powder and copper sulphate. Oxidation and reduction are heavily related which is why they are both considered "redox reactions". Acids and bases may be thought of as reactions involving hydrogen, or protons, while redox reactions tend to be concerned with electron gain and loss.
Want to learn how to make thermite? Just watch this science experiment video to see how to make thermite from iron-oxide and aluminum.
Tired of the same old French fries? Then watch this cooking how-to video as Manjula shows you how to masala French fires. Masala French fries are in interesting twist to the classic recipe. You'll love the spicy flavor these Indian style fries have to offer.
During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
OnePlus is known for pushing the boundaries of what we thought was possible for a mid-range price. One of the best things about OnePlus phones is that their battery life is fantastic in general, but to achieve this, Oxygen OS will disable or delay notifications by default once your phone goes into deep sleep mode. You will not be notified until you wake the phone up — this could be an issue for some.
In 2018, Motorola is no longer the same brand that introduced the world to the Motorola Droid. The once iconic company is now part of the "Others" group, scrambling for fifth place. The newly-announced Moto Z3 perfectly embodies their current state with competitive specs ... if it came out last year.
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
Samsung's Galaxy S7 is an incredible piece of technology, but the Skype app that's preinstalled on some models may have some nasty issues, such as video and audio that freezes. Luckily, the fix for these problems is a simple one, although somewhat buried in the phone's Settings app.
Night Shift is arguably the biggest feature found in iOS 9.3, but if your phone is in Low Power Mode, you can't use it. Some users have also reported that Night Shift causes battery drain, so using Low Power mode when you don't have access to a charger could be necessary when you're nearly out of juice. Turns out, however, that both can be enabled at the same time using a simple process discovered by 9to5Mac.
Even if my phone has only 1% of battery life left, I'll keep using it until I can get to a power source somewhere. Most times I never make it to a charger, and my device eventually powers down on its own.
An app can request a wakelock to prevent your Android device from entering sleep mode so that it can sync data in the background. This obviously drains your battery, because instead of running in low-power sleep mode, your processor is fully activated while it performs its tasks.
You don't need to be a robot to be overly concerned with battery life, especially if we're talking about Terminators, which have nuclear or hydrogen fuel cells that keep them running for years straight. It will be a long time before smartphones get that upgrade, so in the meantime, we have to figure out how to make them last more than a couple hours in a single charge.
This is just a simple survival light source. You can use a cheap outdoor solar yard light like the one in the video from walmart. There only about 3 to 5 bucks but you can use them not only as a light source but a way to recharge AA rechargeable batteries.
Apple has begun selling their new iPad mini at stores around the world starting today. The mini, a smaller and cheaper alternative to the larger iPad, has a starting price of $329 and is expected to sell around 1 to 1.5 million units in the first weekend, far below the 3 million iPad 3s sold last March (who all probably want their money back). Something that's sure to be brought up in the following days, as with most new devices, is the battery life. As we previously provided you tips on savi...
In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...
In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...
It only takes 15 minutes to install new RAM in a Macbook Pro. Before starting, remember to make sure that the power is off. Turn it over and release the latch in the left hand side. This will release the door and expose the battery. Remove the battery. With a #00 Philips screwdriver, remove 4 small screws lined up on the top of the opening. Next, remove the other 4 screws on the other side next to the hinge. When that is done, remove the cover. You will see the RAM directly in the middle. On ...
Discover how to create and maintain acid soil conditions for growing blueberries and cranberries, with Chris Beardshaw's step-by-step video advice.
Warm down after exercise with this typical Premiership routine from Reading FC Academy manager Eamonn Dolan. A cool down is vitally important to avoid lactic acid build up that makes you sore and stiff in the following days. Warm down and recover after a practice or hard game.
Plants all around us capture sunlight every day and convert it to energy, making them a model of solar energy production. And while the energy they make may serve the needs of a plant, the process isn't efficient enough to generate power on a larger scale. So, scientists from the University of California found a way to treat bacteria with chemicals that turned them into photosynthesis machines, capable of generating products we can convert into food, fuels, and plastics.
Having a Clostridium difficile infection means stomach pains, diarrhea, fever, and loss of appetite, and if the symptoms weren't bad enough, the disease often reoccurs. Now, new research has found an increased risk of recurrence in people who take medication to treat their stomach acid, gastroesophageal reflux disease, peptic ulcer disease, or stomach discomfort.
If you're in the market for a non-root ad-blocker, developer Julian Klode has an app that you'll definitely want to check out. It uses Android's VPN system in a similar manner to alternative apps like NetGuard and AdGuard, but it's got a new twist that should save lots of battery life in the process.
Several major web services—most notably Facebook—have horrendous Android apps that occupy way too much space and drain battery life at an alarming rate. Such issues have led to a new trend where third-party developers create minimalist "lite" apps that are essentially the mobile website bundled into a native Android wrapper, freeing up storage space and saving battery life without sacrificing many features at all.
Your iPhone might have a great camera, but it can be irritating to get things like exposure and focus right when your fingers are all over the 'viewfinder.' The Pictar aims to change that by making your iPhone as much like a DLSR as it can, keeping your fingers from obstructing your next great photo.
The Consumer Product Safety Commission (CPSC) announced that Amazon will be offering full refunds for any hoverboard purchased through its site in the United States or Canada, no matter when you bought it. Just visit amazon.com/returns or amazon.com/contact-us to start the process. While they will not stop selling hoverboards anytime soon, they obviously want you to feel safe about your purchase.
The guide will walk you through a power switch replacement on a bObsweep Standard or Pethair. It includes:
While the Apple Watch does have up to 18 hours of battery life each day on a full charge, your results will vary depending on how often you use it and what you're actually doing with it.
Having someone send you flowers will almost always lift your spirits. Wilting, dying flowers, on the other hand, aren't so great to look at and smell even worse. While there are time-honored tricks to keep flowers alive longer (change the water regularly, put a penny in the bottom of the vase, and cut stems diagonally are three that come to mind), it turns out that a few items in your kitchen are pretty useful at making sure those blooms stay perky.
You can carve a pumpkin that smokes, has an LED display, or even one with the President's face on it, but if you want your jack-o'-lantern to really stand out—make it sing the Ghostbusters theme.
Don't pay someone else to replace the battery in your 4th generation iPod, watch this video instead and learn how to do it yourself! The hardest part is removing the battery out so be patient and make sure you have a Torx T-6 screwdriver. Replace the battery in a 4th generation iPod.
Car batteries are important to the functioning of your car. They often fuse with old age or bad treatment. This short video will show you how to change your car's battery in 12 easy steps. Change a car battery in 12 easy steps.
In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...
In this video, we learn how to understand organic molecules in Chemistry. First, you will need to take a look at the chemicals that are inside of each of the different molecules. See how the molecules are made out and then see what number of different acids are inside of them. Once you learn this, you can see what the difference between this and other molecules are. This can all help you understand the beginning and end of what's inside of the molecules. If you aren't good at chemistry, you w...
Want to know why the sky is blue during the daytime and red during the evening and morning? A simple experiment is all that is needed.
