League Baseball Search Results

How To: Fit a helmet for horseback riding

Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...

How To: Throw an Australian boomerang properly

This Australian bush guide teaches the ways of the Boomerang. How to throw the Aussie weapon. Boomerangs are like airplane wings. Have the curved side with the beveled edge facing you. The more you flick your wrist when throwing the boomerang the more rotation your boomerang will have. Throw the boomerang at a 45 degree angle to the wind. Don't throw the boomerang into the wind. Throw it at a 1 o'clock angle, not 12 o clock or six. It's not to be thrown like a baseball or a frisbee. If you th...

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Play "A Whale of a Tale" on the ukulele

Want to play "A Whale of a Tale" from Disney's 20,000 Leagues Under the Sea on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get start...

How To: Use Spread Offense to Improve a Youth Football Team

The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't b...

How To: Boffer sword fight with the Knights of Gray

Check out this video from the Knight of Gray. If you are a LARPer, and are art of a LARPing association, then you must check with your league to see if you can even use these boffer fighting techniques. The Knights of Gray do not teach for live action role-playing, they teach for combat. You must be aware of this.

How To: Play the "think fast" kid's party game

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. We're going to now talk about how to play the game think fast. This is a very simple game. Just use a ball that you have at home, go to your kids room, go to the toy box and choose an easy ball and you would like to line the guest of the party in a circle. Choose a theme. If it's a boy's party, you might want to go with Power Rangers, or spor...

How To: Get creative the next time you make cupcakes

In this tutorial, we learn how to get creative the next time you make cupcakes. The first way to make a cute cupcake is to cover it with tall icing and then sprinkles, you can add a candle for a birthday. You can use different colors of icing to make it more exciting, then add a sugar color decoration to the top of it. Use airbrush in a can to color the icing on top of the cupcake. Kids can help you with this and have a lot of fun! You can also make a sports cupcake by using different colors ...

How To: Use the pump drill to help improve your swing

Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.

How To: Transfer a printed photograph onto trading card-sized watercolor paper

Make homemade trading cards of your family! These won't look exactly like baseball cards, or even feel like them, but they're cute and somewhat artsy depictions of your favorite photographs. You only need a few items (listed below), but make sure you have a nice photograph to transfer over. It won't look exactly like the picture, but it will look roughly hand drawn, but not quite. Definitely an interesting paper craft. Try it out. Experiment.

How To: Cross-Train Young Athletes with Tae Kwon Do

Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...

How To: Get a Windows 98 theme on Windows 7

In this video tutorial, viewers learn how to get a Windows 98 theme on Microsoft Windows 7. The Windows 98 themes need to be downloaded from the link in the video description. The Windows 98 themes are: Baseball, Jungle, Mystery and Travel. When opened, the background changes to the theme. The cursor and the icons on the desktop also changes to the theme. There are sound effects when the user maximizes and minimizes a window. This video will benefit those viewers who use a Windows 7 computer ...

How To: Grip your golf club

In this video, Mick Backer from Bogies To Birdies will teach you the basics of golf and he will also teach you how to grip your golf club. In order to do that just follow these easy and quick steps and instructions: The first thing that you need to do is to buy a golf club that is suitable for your hand. Now but your thumb on the golf club and select your preferred type of grip from the video. You have the Overlap Grip, the Interlock Grip and the Baseball Grip. Choose one type and practice ve...

How To: Keep score in bowling

Bowling was at one time such a popular sport that it preempted such sports as college football, baseball and basketball on Saturday-morning sports broadcasts. So what's all the fuss about? And how do you keep score in bowling, anyway? With this helpful two-part pinhead's guide, you'll learn everything you need to know to tabulate your own bowling scores using just a pen and pad of paper.

How To: Frame a sports jersey

Want to hang that sports jersey proud above your bed, but framing is too expensive? Save some money by framing it yourself and learn from a master. In this step-by-step video tutorial by Vivian Kistler, learn how to frame your basketball, baseball, soccer, or football jersey without leaving your house. Vivian Kistler is an MCPF (Master Certified Picture Framer) and GCF (Guild Commended Framer) and has traveled worldwide giving seminars on picture framing and has written over 28 books on the s...

How To: Bend the ball like Beckham

David Beckham is known around the world for his incredible curved shot in soccer. In this tutorial, learn exactly what you need to do with your body to inspire the same curve from your free kick.

How To: Work out at home to get rock hard buns & glutes

Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...

How To: Use proper golf stance to hit the ball straight

This video teaches you how to hit the ball straight using proper golf stance. Golf tips magazine presents Joe Durant, one of the best PGA Golf hitters in the league. He first tells us the problems with bad posture in amateur golfers. He shows us the bad posture and then demonstrates why it goes wrong. Secondly, he shows us good posture. He bends his back slightly with a slight bounce in his legs. After following the instructions he says, you will be well on your way to hitting like a pro!

How To: Hit on a celebrity... specifically Michelle Rodriguez

Attention guys! Get out your pens & pencils to take notes... David Wygant, self-proclaimed king of getting girls, takes us on one of his many girl-getting adventures. In this video, learn how to pick up a celebrity if the chance ever presents itself. In this field study? Michelle Rodriguez, star of James Cameron's Avatar and the hit TV show, Lost. Watch as an average guy makes an attempt to hit on a girl way out of his league.

How To: Do the push away when bowling

Team USA's Lynda Barnes demonstrates the push away. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to do the push away with this bowling video.

How To: Use the six step approach when bowling

The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.