When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:
Being healthy and active will help you live longer, but finding the strength to work out? That's hard. What does it do for me right now? I mean, here I sit, writing this article, thinking about going for a run, and I feel good just for thinking about running. But will I do it? Nah, I'm too lazy.
Salad greens are a staple in my house and for good reason: they're cheap, nutritious, and work as a base or an accompaniment for almost all meals. However, it's all too easy to forget about them and then pull out a bag filled with sludgy dark goo or yellow, inedible leaves.
You're in your car. You've got a bag of piping-hot French fries with you. You want those fries in your mouth ASAP, but you also want to dip them in ketchup. So what do you do?
There's a lot you can access from the Notification tray on your Galaxy S4. Quick settings toggles, brightness controls, and of course, notifications. However, despite the power this simple pull-down gives you, you're still left with a boring, black background for the shade.
When it comes to squeezing as much battery life as possible out of our smartphones, most people aim for software solutions, or ones that can otherwise be easily managed right from the touchscreen.
When we look back on it, 2014 may be remembered as the Summer of Android Wear. With two new flagship smartwatches due out soon, Google's been readying its mobile OS for the wearables sector.
Netflix releases monthly reports on major ISPs relating to how well their service works on each provider. The purpose is to educate the public on their choice of service provider, but since many of us hardly have any choice at all when is comes to an ISP, it backhandedly works to shame them (if they're even capable of feeling shame under all those millions of dollars).
After lots of anticipation and leaks, the LG G3 has been unveiled. Sporting a gorgeous 5.5" Quad HD display, the first of its class for smartphones, this flagship device is ready to put some scare into Samsung and HTC. It's currently available for purchase from AT&T and Sprint, and for preorder at T-Mobile and Verizon Wireless.
Netflix has received a lot of publicity lately, and not because of its impressive worldwide library. From blog wars with Comcast to streaming deals with Verizon, it's easy to forget that the company exists for our entertainment, but sometimes that entertainment has drawbacks.
As an added functionality to the S Pen, the Pen Window enables you to create floating application windows on your Samsung Galaxy Note 3—a tool that's extremely useful when it comes to multitasking.
Knowing how to cut and slice raw meat is a skill all omnivorous cooks need in their arsenal. However, raw meat's limp and gelatinous character can be challenging to work with, especially when you're trying to slice it into symmetrical, attractive sections for a stir-fry or a stew.
Google I/O may still be a couple of months away, and although we don't expect anything groundbreaking—no new Android versions, just fixes to KitKat—we could be treated to some new apps. No, not Pokémon inspired Maps, rather new versions of Google's Calendar and Gmail apps.
Currently in its alpha stage, Facebook has pushed forward a redesigned mobile app for Android users that provides a flat user interface and rearranged navigation tools.
I've already shown you an easy last-minute prank involving toothpaste-filled Oreos, now here's a great joke involving an integral part of the cookie-eating experience—milk.
You can read at 500 words per minutes. Don't believe me? Here, see for yourself. This amazing technology comes from the startup Spritz, and they're ready to unleash it onto the smart device world, starting with the Samsung Galaxy S5 and the Galaxy Gear line of smartwatches.
Unless you're using something like 360 Vault to store photos and videos, people you lend your iPhone to can easily browse through the gallery without you knowing. It makes me anxious just thinking about it.
Facebook makes it easy to show how much you appreciate a funny status, great picture, or cool news article using their iconic "thumbs up" button, but what about those terrible jokes and annoying baby pictures? Where's the "thumbs down" for that crap?
I don't know many meat eaters who don't appreciate a good burger, but unless you eat it plain, it usually gets pretty messy. Toppings falling off and sauce running down your arms seems like it's all just part of the process.
Fresh off the heels of their latest agreement, Google and Samsung may soon be further aligned in their mobile technology outlook. The two tech giants signed a cross-licensing patent agreement, but that doesn't mean that Samsung was just going to start putting out stock Android devices. Quite the opposite really, as we saw from leaks of its new Magazine UX. The new user interface was shown during Samsung's presentation of it's latest Galaxy tablet at this years CES, and as reported to Re/code,...
As of this week, Gmail is going to start letting Google+ users email each other using a new option called "Email via Google+." There's nothing wrong with making it easier to get in touch with people you want to hear from, but the default setting allows anyone with a Google+ account to send a message to your Gmail inbox. After the feature is in use, Gmail will start to suggest Google+ connections along with your other contacts as recipients. Email addresses will not be displayed for Google+ co...
I've said it before, but there are few things quite as annoying (or embarrassing) as having your smartphone go off at a time where it just shouldn't happen. Imagine a nice, intimate evening with your significant other; you dim the lights, snuggle up, and "this classic" comes on. Or, your phone goes off in a meeting, and your boss gives you that look.
There have been hundreds of reports of users hearing a grinding noise when they place a disc into their brand new Xbox One video game consoles. To prove it, here is an awesomely sad compilation of Xbox One owners having the issue.
Not only does your mobile phone auto share your location. Now Windows 8 does the same thing. I'm going to show you the two (2) ways to disable that.
Communication is the key to any healthy relationship, and when I say any, I mean human and non-human. Previously, one of the biggest culprits for not understanding what you meant was Siri, but now it looks like it has some competition with the new Kinect system, which can control practically everything on your Xbox One—if it can understand you.
When we're dead tired but need to stay awake, we humans can do many things to make the drowsiness go away, from taking a cold shower to downing energy drinks or coffee to acupressure.
There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...
We use ADB and Fastboot for so many things in our softModder tutorials, and to get them, you normally have to download the entire Android SDK and install them. But not anymore.
Privacy has been a heated topic in recent months, with everyone now up in arms over unauthorized leaks and exposures. And guess what—tablet and smartphone users are just as vulnerable.
There is nothing more refreshing than an ice cream in a hot summer day. And even though, here in Australia, summer is "just" a couple of months away, I still like to have a scoop or two every now and then. However, I like to make the ice cream on my own. In this way, you can make whatever flavour you want, plus you know what type of products you have used and it usually tastes better than a commercial one.
Drilling holes in wall tiles is a fairly easy skill to master once you know how. Follow these simple steps on how to drill a hole in a tiled wall for a hassle free experience.
When I was moving into my current apartment, I had to store some of my things in my ex-roommate's garage for over a month while I was getting settled. One of those things was my dresser. Upon moving it into my new place, I realized something was horribly, horribly wrong—none of the drawers seemed to fit quite right anymore (if they fit at all). The combination of the differences in temperature and humidity in the garage caused them to swell and change shape. Several months later, they fit bet...
Sometimes, figuring out what to cook for dinner takes longer than actually cooking it. I can't tell you how many times I've gotten excited about a recipe, then realized that it requires marinating for twelve hours. When it's already 6 p.m., that just isn't going to work.
Plastic red cups are synonymous with college parties, beer pong, and generally a good time. The reason these cups are so rampant in the party scene is because they're cheap, easily disposable, and, well... who wants to drink out of a blue cup?!? Oh, to be young and in debt.
With the explosion of food blogs in the last couple of years, there are more recipes available at the tip of your fingers than ever before. Craving chocolate chip cookies or Sriracha-flavored anything? You're guaranteed to have several thousand versions to choose from. So that's how they did it before the Internet...
A flat soda tastes awful. It's almost as bad as drinking a room temperature milkshake. Of course, you can always opt to buy single-serving cans or 20 ounce bottles, but that's always going to be more expensive than 2-liters.
In any project management career, there is no such thing as a person who knows everything for each project. Many times, those who got too much confident with their jobs fail because they were not able to make things clear before and during the project implementation.
Got a Samsung Galaxy Note 2 phablet? Sure, it has its problems like any other mobile device, but it's still one of the hottest phablets on the market right now, because, well... it's awesome, right?
Nikola Tesla is one of the most tragic figures in the history of science, a history that is practically filled to the brim with tragic figures. Francis Bacon, a 16th century philosopher and scientist, caught pneumonia and died because he was trying to stuff snow into a dead chicken. Marie Curie died as a result of her long-term exposure to radioactivity, and her papers from the 1890s are too radioactive to touch without protective gear to this day.
PUT THE PHONE DOWN!!! Don't call the locksmith just yet! Watch this video and l will save you at least $100.00
