Lean Belly Search Results

How To: Drink Less Wine Without Even Trying

An open bottle of wine can be dangerous. You intend to enjoy—nay, savor—a single glass, but then two episodes of Top Chef later, that sucker is empty. Now you have to go to work the next day with a wine hangover. What happened? Turns out there are some unconscious reasons you might be chugging more wine than you wanted. Never fear. Along with clenching your fists to make better food choices, there are some tricks you can use to moderate your wine intake. Researchers at Cornell University disc...

How To: Easily Separate Fat from Stock, Soup, or Meat Drippings

I love making stock. It's thrifty because you get extra use out of poultry bones and vegetable peelings, plus having homemade stock on hand makes so many things taste better, from soup to stews to pasta sauces. If you deglaze a pan, homemade turkey stock, booze of some kind, and butter will create an eye-rollingly good sauce in mere moments. One task I do not love? Figuring out how to skim the damn fat off the stock (or soup) after I've made it. It's necessary to skim the fat as you boil down...

How To: Assume the fierce lion pose for stress relief

Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...

How To: Walkthrough Medal of Honor on the Xbox 360

The new Medal of Honor video game is out for the PlayStation 3, Xbox 360 and Windows, and if you happen to have yourself the Xbox 360 version, check out this extensive video walkthrough series. It takes you through the entire gameplay for Medal of Honor— all 10 missions. Make your way through modern-day Afghanistan and eliminate all of the Taliban forces.

How To: Get flat abs while watching TV

Want a quick exercise to flatten your abs while your watch TV? Then watch this how to video to learn how to get a flatter stomach with just a pillow, a quarter and a television. What are you waiting for, lay down in front of your TV and start working on your six-pack.

How To: Rollerblade in 4 steps

In this video, a young boy explains some beginners tips for learning to rollerblade. First start by standing still on the rollerblades. Then try lifting your feet up and down in place, to get a feel for the balance. To move forward, lean forward a little bit and move the skates by pushing them from side to side, back and forth. To jump on rollerblades, skate forward quickly in a straight line and jump with two feet. To twirl on rollerblades, skate forward and point both toes outward, which wi...

How To: Use Opera Mini on a LG KU990 Viewty cell phone

With the LG KU990 Viewty, you can take and view a crystal clear photo. Packed with high-quality camera features, this camera phone enables you to capture a high-definition image using a 5 MP camera lens certified by Schneider-Kreuznach and edit your photo on a large, clear, 3-inch display just like a professional photographer.

How To: Kayak

Be it the ocean, a lake or a river, there is no better way to enjoy the water and nature than by kayaking. Like all outdoor activities, being prepared and knowing how to use your equipment will help insure you have a great time.

News: This HQ Trivia Replacement Is Just What You Need During Quarantine

With all this time spent stuck at home because of the COVID-19 pandemic, HQ Trivia would be a prime way to beat the boredom. Unfortunately, HQ went belly up in February, just before everyone had stay-at-home orders. While HQ has teased a potential comeback, there are other trivia games out there that are live right now. One of those brings the spirit of HQ Trivia back to our phones.

How To: 6 Ways to Have Your Bowl & Eat It Too

Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.

How To: Fill a 7 Hour Layover in Guangzhou

One of the down-sides of international long-haul travel is layovers between flights in unfamiliar places. We have a flight to Europe this year via Guangzhou, China, and I've been putting together my notes on how to make the best use of 7 hours between flights, which I'd like to share.

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: 5 Fruits to Throw on the Grill This Summer

The grill isn't just a place for burgers, dogs, and corn anymore. Fresh fruit has made its way into barbecue territory, with results so good, you'll think twice about settling for fruit salad. While some fruits are common enough on the grill (like pineapple), these six are more off the beaten trail: peaches, watermelon, strawberries, mango, and pears.

News: Ditch Your Mandoline for a Handheld Slicer Instead

At first glance, mandolines seem like such a good idea. After all, who wouldn't want a tool that can create picture-perfect and paper-thin slices of fruits and vegetables that would put even the sharpest chef's knife to shame? Your French fry game would never be the same. Salads would become works of art. Your casseroles would cook perfectly evenly, since the ingredients would be cut uniformly.