Lean Belly Search Results

How To: Replace the Dryer's Idler Pulley

The dryer’s idler pulley provides tension to the dryer’s drum belt so the belt won’t slip when the drum is turning. It can become faulty over time due to increased friction. If your dryer is making a squeaking or squealing nose then the idler is probably faulty. Replacing this pulley is a simple project. Repair your noisy dryer with this step-by-step tutorial!

How to Identify birds: the meadowlark

Is there a black or yellow mustache stripe? This is just one of the physical characteristics you will need to know to determine what kind of meadowlark you are looking at. Take a minute to enjoy the outdoors while identifying the distinct sound, look and location of meadowlarks.

How To: Do cable crossovers

Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.

How To: Focus on Brazilian Jiu Jitsu for beginners

In this video clip series learn self defense as Martial Arts instructor and 6th degree black belt Aaron Fruitstone demonstrates beginner Brazilian Jiu-Jitsu moves including: mounted position, back mount move, neon belly position, closed guard position, double cross choke move, standing leg sweep, Americana move, arm bar, Kimura move, and the top cross choke move.

News: Probiotics Could Cut Sepsis in Infants for Just $1 a Day

Bacteria, viruses and other germs sometimes set off the immune system to overreact, producing a severe condition called sepsis. Sepsis is so dangerous that it is the leading cause of death of children across the world, killing a million kids every year, mostly in developing countries. Probiotic bacteria might be able to prevent sepsis and infections, but no large research studies have been done to find out whether that actually works. Until now.

News: A Bacteria Could Stop Citrus Greening Disease from Killing Orange Trees

Citrus greening disease — caused by a bacteria spread by psyllid insects — is threatening to wipe out Florida's citrus crop. Researchers have identified a small protein found in a second bacteria living in the insects that helps bacteria causing citrus greening disease survive and spread. They believe the discovery could result in a spray that could potentially help save the trees from the bacterial invasion.

News: Stop Using Citronella Candles — They Don't Work

Mosquitoes are a big problem, and citronella candles are not the solution. There are a lot of mosquito species. The American Mosquito Control Association reports there are more than 3000 mosquito species in the world, and about 200 of those occur in the US. The most common are the Aedes, Anopheles, and Culex species. These are also the three mosquito species most likely to transmit serious illness, and all of them live in the US.

News: Wine Research Study Reveals How to Make Better Booze by Dosing Yeast with Nitrogen

Ah, wine. The bouquet fills your nose. The rich finish fills your mouth with soft flavors of oak and raspberries. The wine warms your belly and soothes your mind. Yeast and their biochemical factory help create this feast for your senses. Thanks to a research group from France, we now have a little more information on how that process works and a little more appreciation for yeast's contribution.

How To: Plate Food Like a Pro

We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?

Weird Ingredient Wednesday: Wrap Food with Caul Fat Instead of Bacon

There are tons of greasy drippings that can be used to flavor up any dish, but none will ever be more delicious than animal fat. The bigger and fatter the animal, the juicier and tastier their fat is. For those of you who have had your fill of bacon-anything, here's your next obsession. It's called caul and its very existence will divide those that are serious about their animal fat flavoring from the pretenders.

How To: 10 Creative Women's Costumes That'll Keep You Covered This Halloween

Halloween is a night to dress up as any character you'd like—but for women, that typically means wearing something skimpy or downright absurd. From "sexy" policewomen to nearly undressed fairy tale princesses, we're surrounded by costumes that leave little to the imagination. And, let's be honest: who wants to spend a chilly October night in barely-there clothing?

How To: Get Drunk in Public on the Sly

Though nobody's going to hide the fact that they're getting sloshed on major holidays, you might want to be more discreet when it comes to your morning pick-me-up or lunchtime tipple during the rest of the year. It used to be that having four martinis at lunch was acceptable and even desirable, but that's really not the case anymore.

Your Fridge: You're Using It Wrong

When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope!

How To: Clean your gutters

Removing the gunk from a gutter but with proper methodically will ensure a clean job and keep you safe while doing activity on top of a ladder. Don’t let this chore get you down, with a little work you’ll have free flowing gutters all season.

Hands-on: Meta's New Meta Viewer App Is the AR Collaboration Tool All Those Sci-Fi Films Imagined

When you drive along the deceptively sedate streets of Silicon Valley, there are few hints that all those nondescript office parks and low-rise buildings contain the very future of the planet, but they really do. On a recent trip to tech's epicenter, I found that out firsthand when I got to visit the offices of Meta, the startup that produced the Meta 2 augmented reality headset.

News: Time for an Upgrade? Here's How the Galaxy S9 Compares to the S7 Edge on Paper

Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxes plus a few more. But is it worth the money to upgrade at this point? That's actually a tougher call than you might think.

News: Apple's Phil Schiller Hints at Future Smartglasses by Framing Augmented Reality as Sci-Fi

Whenever you attend or remotely watch a major Apple event, you're likely to see Phil Schiller, the company's senior vice president of worldwide marketing, unveiling a brand new product on stage. Outside of an official event, Schiller is the second most likely person (after Apple's CEO Tim Cook) you'll find delivering a rare tidbit of new Apple info or perspective to the public.

How To: 10 Desk Hacks That'll Help You Get More Done at Work

There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.

How To: Replace Your Dryer's Belt

Over time, the dryer belt can become hard and brittle when the drum is turning loud noises such as squeaking, squealing or thumping noises can occur. Replacing the belt is an easy task for the do-it-yourselfer. All that’s required is a few simple tools. Here’s a step-by-step guide to help you install a new belt in your dryer.