In these videos, you will learn some techniques for staying fit during the course of your pregnancy. You will see demonstrations of several exercises that you can perform from the first through the third trimester. You will learn how normal exercises such as the pushup, the squat and the crunch, can be adapted to fit the different stages of your pregnancy. In order to adapt normal callisthenic exercises to different stages of your pregnancy, our expert will show you different variations on tr...
Sodium (chemical symbol Na) is an interesting element. It reacts in contact with both oxygen and water, and several sodium salts are used to produce a yellow color in fireworks.
Feeling someone's forehead when they are sick is an outdated way to check for a fever. Follow along with this video and learn how to take an accurate reading so you know whether or not to seek medical help.
There's definitely some malware-ridden apps on the Play Store. When it comes to the third-party apps you've connected to your Google Fit account, some have a crazy amount of permissions they have no business accessing. For example, you probably don't want a heart monitor app having access to your personal location data.
It's no secret that Snapchat has upped its AR game as of late. They're competing neck-and-neck with the likes of Instagram to see who can out-cool the other. Snap Inc's latest endeavor, 3D Paint, aims to steal the AR spotlight once again by giving you the ability to draw over the real world.
There's something about alcohol that compels you to contact people. Most of the time, the drunken calls or messages you send out will have you cringing hard tomorrow morning. But if you have a jailbroken iPhone, you can help prevent this potential embarrassment with a free tweak.
One of the biggest advantages of the front-mounted ultrasonic fingerprint sensor found on the Galaxy S10 and S10+ is that you no longer have to physically pick up your device and reach around the back to unlock it. Instead, you simply place your finger on the screen for easier access and added convenience — at least on paper.
Google's ARCore team is staying busy, as evidenced by yet another update of its augmented reality toolkit.
Snap Inc. added stickers back in 2016 to its Snapchat app, and it has been building on that functionality ever since. Now, you can add Bitmojis and even GIFs from Giphy to your photos and videos. Even better, you can pin any of these stickers to background items or moving subjects when sharing videos. That means stickers aren't pinned to the screen itself but to a real-world location.
Just as the modern travel experience has improved thanks to the internet, Airbnb wants to make your stay in a stranger's home easier by way of augmented and virtual reality.
One of the best features in Super Mario Run is the ability to unlock other notable characters from the classic series on iPhone or Android. Each playable character in Super Mario Run has a slightly different skill set — be it speed or jumping — which can come in handy in certain maps or races.
The office of your physician, or your local hospital, is where you go when you need medical care. But it could also be where you could pick up a life-threatening infection.
You might notice that there's been a few changes around here. All of us here at WonderHowTo have been working hard to create fun new spaces and topic areas to dig our heels into. We've created a few brand new websites, spiffied up our design, and today we're launching the WonderHowTo network.
There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.
For most Android phones, the system clock is set using a protocol called NITZ, which relies on a connection with your carrier to ensure that the time stays in sync. The trouble here is that this feature won't work when you're outside of cellular range, and a lot of times, the carriers themselves have technical difficulties that can result in your phone's clock being minutes or even hours out of sync.
The Stagefright exploit, which allowed for malicious code to be embedded in files on your device, is now very real in the form of Metaphor. Developed by software research company NorthBit, Metaphor is their implementation of exploits to the Stagefright library, and when executed, can access and control data on your device.
With platforms like Facebook, Instagram, and Snapchat available for anyone to take advantage of, I'm all about differentiating from the mundane and repetitive images we see on social media everyday.
With all due respect to the fine folks at DrinkTanks, it's a little surprising that no one came up with their idea sooner. After all, last I checked, beer was pretty darned popular.
Apple's grand reveal of iOS 8 at WWDC in San Francisco is still a few days away, but that doesn't mean there isn't any speculation as to what features and enhancements might come packed in the new mobile operating system.
Too little counter space has been the biggest annoyance in every kitchen of every apartment I've ever rented. They've all been either super small or awkwardly shaped, which means choosing between appliances and prep space. You either live with it or learn to adjust.
We all know about PRISM. The Surveillance Program allowing the U.S Government to access private user information. Such as, Google Searches, Tweets, Facebook Posts, Private Images, and other private user data. "Hiding" yourself can be very difficult, but it is possible. I'm here to show you How to Become Anonymous & Browse the Internet Safely.
Since The Guardian published leaked documents exposing the depth of the NSA's spying powers, many people who've never put much effort into protecting their privacy are finally starting to pay attention. Evidence of public opinion concerning PRISM can be seen from the rise in traffic for pro-privacy sites like DuckDuckGo to the petitions demanding that the program be scaled back or done away with altogether. Some would argue that you waive your right to privacy by signing the terms of agreemen...
For being an inexpensive tablet, the Nexus 7 packs a 1,280 x 800 pixel resolution into a relatively small display, offering a very sharp-looking 216 pixels per inch. What does that mean? It's one of the best e-readers on the market.
There are so many things in life I wish I could've canceled without any repercussions, and I'm mostly talking about text messages.
What’s better in the summer than playing around in the water? Lounging in the pool, water balloon fights, and playing in the sprinklers helps us forget how much it sucks to be outside in 100+ degree weather.
These days, news papers, online editorials and magazines are filled with news on Iran and Syria. Of course, that is expected, as such sources need to stay current to stay in the game. My concern is that most of these articles talk about what to do about these situations.
There's a lot of great features in Entourage 2008 for Mac, and one of the new features in "My Day". It's a small integrated app that helps you stay organized and helps you manage all of your upcoming events and tasks. The Microsoft Office for Mac team shows you just how to manage tasks and events by using My Day in this how-to video.
Pokemon's Darkrai is one of the most coveted levels of the game. With this tutorial, learn how to find Darkrai in a few easy steps, as well as secure a Membership Pass and a Mystery Gift in Pokemon Platinum. So grab your Nintendo DS and follow along!
Love the retro Tron movie from Disney? Can't wait for the release of the new Tron: Legacy on November 17th? We've got something to bide your time— Tron: Evolution.
With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...
Forget the callsigns and titles from previous Call of Duty video games, Black Ops gives you something new to play with— playercards. Playercards allow you to create virtually any emblem you can possible think of because they're fully customizable, and emblem images can be colored, moved, rotated, flipped, resized and stacked on top of each other, with up to 12 emblem images layered at once. And if you're making Kyle Broflovski from South Park your playercard emblem, you'll need all 12 layers!
Apple and AT&T can keep changing the baseband and the firmware on the iPhone as much as they want and hackers are gonna stay ahead of them, especially now that jailbreaking is legal. This new video will show you how to unlock a jailbroken iPhone 3G or 3GS with iOS version 3.1.3 or 4.0.1 and basebands 5.12.01, 5.13.04, 5.11.07, and 4.28.08. Now you can use it on any carrier, breaking free of AT&T's crappy network for good.
Not every nurse can get an IV every time, that's why it's important to stay in practice for the proper technique used for inserting a peripheral IV. This is a common medical procedure that all fields related to medicine should know. Even the soldiers in the military are taught how to insert an IV — every soldiers, not just the medics.
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient.
This video explains how to spike a mohawk super high using bar soap. The things you will need in order to do this are... soap, hair glue, hairspray, a hairdryer, a hand-held mirror, and a pick/comb.
To make a lotus out of a single sheet of paper, use a colored, square paper sheet with a different center color (optional). With the colored side facing outwards, fold the sheet diagonally in half creating a center crease. Open up and repeat the step with the other corner to obtain a center point. Carefully fold the 4 corners towards the center point to form a smaller square. Repeat the same procedure with this square. Flip over and repeat the same procedure over again. The next step is optio...
Every fire needs three things to burn: heat, oxygen, and fuel. As long as those three things are met, the fire will persist. If you are cooking with grease and a fire starts, you must react fast. Grab an oven mitt, find the lid that fits the pan, and smother the fire. Slide the cover over the pan to cut off the oxygen, and turn off the burner.
Tie dying a spider design on a t-shirt starts by folding the t-shirt in half vertically. Between one quarter and one half of the way down the shirt grab a piece of the shirt and spin around the table to create a coil of the shirt. Tie a string around the outside of the coil to make sure it stays in a disk. Set a rack on top of some type of basin that can catch liquid to work on the dyeing. Set the t-shirt coil on the clean rack. Take dye that has already been prepared in squirt tubes or syrin...
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
