How To: Stop when you are ice skating
Sammi explains how to stop when you are ice skating. There are two different ways to break the speed. You can put your feet in a T or you can put your legs together and lean forward.
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How To: Do the Side Bend pilates exercise
Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.
How To: Find the Shangrila sniper spots in Unreal Tournament 3
This video was actually created with the demo version of Unreal Tournament 3 for PC and Mac. Learn where all the great sniper hiding spots are on the Shangrila map and get a leg up on the competition.
How To: Practice kinesthetic muscle memory for breast stroke
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
How To: Survive an Egg Drop
Bre Pettis shows you three different strategies for surviving an egg drop. In addition to learning different egg drop strategies, Paula Kieko teaches you the physics of an egg drop to give you a leg up on your competition. This is yet another great weekend project with Make Magazine.
How To: Fold an erupting origami volcano
This video is about making an origami of a volcano. The video begins with aliMcRose talking about the geographical formations of Japan and then she shows a finished origami. The materials required are one piece of two sided paper and a pair of scissors. Fold the piece of paper in half on one side and make sure the fold is a clear line. Now unfold the paper and fold it on the other side in a similar way.The piece of paper will now have four squares. Now fold these four squares into triangles a...
How To: Fold a frog using origami
Kevin demonstrates how to make a paper frog. Take a regular sheet of construction paper. Fold the outer ends towards the center forming a triangle. Fold a crease at the base of the triangle and cut it out. Open the folds and you can observe two creases. Create two X-shaped creases by bending the opposite corners. Hold the triangles on the side of the X and squash it down such that the other two triangles meet. Repeat the process on the other side. This forms a square with a diagonal cut conta...
How To: Tie dye the spider design like a pro
Tie dying a spider design on a t-shirt starts by folding the t-shirt in half vertically. Between one quarter and one half of the way down the shirt grab a piece of the shirt and spin around the table to create a coil of the shirt. Tie a string around the outside of the coil to make sure it stays in a disk. Set a rack on top of some type of basin that can catch liquid to work on the dyeing. Set the t-shirt coil on the clean rack. Take dye that has already been prepared in squirt tubes or syrin...
How To: Draw basic figures for fashion design sketches
Consider a normal and ideal height for a girl in 5feet 8inches in height. The book of Andrew Loomis is a good guide for drawing realistic human figures. It explains the body proportions, techniques, drawing the parts, human movements, and poses of the body.
How To: Make a Sweet $5 Bar Stool Using Wooden Dowels & Concrete
When I think about about concrete, I usually picture a bunch of hairy bros whistling at attractive women walking across the street from their worksite. Have I ever actually witnessed this? Not really. That's just what comes to mind.
How To: Engage your core with single leg cable curls
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do a low cable bent bar squat and curl holding high
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
How To: Sculpt your abs with knee tuck floor crunches
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do alternate lockout push ups on dumbbells
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
How To: Do breakdance push ups
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Throw a cast net for live bait
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
How To: Build a cool friction drive motorized bicycle
Would you rather sweat down the road with your legs constantly moving, straining to get you to work, or school, or wherever, or would you rather sail down the road with no work and a loud noise filling your eyes? No work, loud noise? Okay, build a friction drive motorized bicycle.
How To: Tone your legs with squats and plyometric jump squats
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Sew DIY pom pom knee high sock hold ups
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.
How To: Create your own Native American bone flute
The Native Americans were reknown for their ability to make use of every part of the animals they hunted for food. In this tutorial, you're shown how to make a traditional tribal flute from the leg bone of a deer.
How To: Mix dance with fitness with Natalli Reznik
Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long as you're consistent with it!
How To: Make the perfect cafe cortado
Love espresso but don't feel like giving your arm and leg to Starbucks? Well, your prayers have been answered! This great video details the steps needed to make an amazing Cafe' Cortado. I can see it now, you're salivating, and your wallet is thanking you too!
How To: Do a perfect Bulgaria split squat
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
How To: Perform a yoga handstand for beginners
You're probably wondering why this handstand video is categorized for beginners. Well, it probably isn't actually for yoga newbies, but it will give those with basic yoga expertise an easy to follow way to perform an impressive handstand.
How To: Stretch and warm up prior to playing golf
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!
How To: Start your downswing in golf
When you begin golfing, there are several swings you need to know. In this video, learn how to master your downswing. The first move down should be a transfer of your weight to your front leg from the ground up as the lower body leads the upper body. Let pro Hank Haney be your personal trainer in this clip and get swingin!
How To: Make a fingerboard rail
If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.
How To: Improve ball handling with the two ball drill
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
How To: Workout your quadriceps with dumbbell squats
The dumbbell squat is a great exercise for building the quads, hamstrings and glutes. With this how to video you can add the dumbbell squats to your workout and watch your legs grow!
How To: Practice yoga poses for insomnia
Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.
How To: Practice yoga stretches for repetitive strain injuries
Repetitive strain injuries can take toll on the body, but yoga can help is the pain of RSI. Watch this how-to video to learn a few yoga stretches that can help you with repetitive strain injuries. Learn to do full body stretches against a wall to stretch your back, legs, and arms.
How To: Practice a vinyasa sequence for yin yoga
Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose and round up to downward facing dog. Lengthen your legs and move into a twisting lunge by opening your heart area. Follow along with this yoga vinyasa sequence to stretch and elongate your body.
How To: Make Indian lamb curry
This is a fabulous meat dish with an amazing aroma! Watch this video tutorial to learn how to make Indian lamb curry. You will need: boneless leg of lamb, onions, garam masala, ground cumin, tumeric, chili powder, salt and plain yogurt.
How To: Tag geese
The Kentucky Department of Fish and Wildlife Resources does an early summer goose round-up. They capture and leg tag juvenile and adult geese in order to track their longevity and movements. Check out this how to video on goose tagging to learn how to do it yourself!
How To: Do the downward facing dog while pregnant
Downward facing dog, or adho mukha svanasana, can help relieve the back and legs during pregnancy. Learn how to adjust the downward facing dog pose for prenatal yoga.
How To: Learn the proper boxing stance
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
How To: Tone your butt with leg exercises
Watch this how to video to learn how to defy gravity. Work it with this butt-firming exercise. Don't forget to be sexy!
How To: Make a bow drill fire using a spindle and fireboard
Make a bow drill fire. Try resting it against your leg for stability.
How To: Do plank modification and side plank for yoga
Want to add a little variation to the plank position? When you are ready to take it up a notch, lift a leg. Watch this video first, to see what it looks like.
How To: Apply standing wraps
Angelea goes over the basics of applying standing wraps to horse legs. Remember, if you haven't done this before, do so for the first time in front of a trainer or vet.