Leg Buy Search Results

How To: Draw a polar bear

In this video, we learn how to draw a polar bear. Start off by drawing a round circle for the stomach, then draw the head next to the stomach. This should make it look like the polar barn is crouching low to the ground. Next, draw on the four legs to make it look like the bear is walking. After this, draw in darker lines to outline the bear further and then draw in a baby polar bear next to the mother. To add a special touch, draw in snow and ice around the bears. When finished, sign your nam...

How To: Practice beginning floor, barre, & centre ballet

In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...

How To: Execute parkour style precision jumps

In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, users need to stand with their weight on the balls of their feet and stare precisely at the landing spot. As you jump, you fully lock out your knees and hips, so that you are fully extended and open to jump. When in midair, tuck in your arms and legs and land on the rear balls of your feet. This vi...

How To: Learn the "Fight Song" for cheerleading

In this tutorial, we learn how to learn the "Fight Song" for cheerleading. Start off by trotting with your right leg first, then clapping for an 8-count. On 1 you will hit a high touch done. On two, you will make a t and on three you will look to the left. On four you will make a high beam, then on five you will step out, and on 6 you will do a high kick. For counts 7 and 8, you will stand ready. The rest of the turns involve spinning for eight counts, then you will yell "go big blue". When y...

How To: Do a Kyokushin or kickboxing low kick combination

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...

How To: Get Victoria's Secret Angel Andriana Lima's look

Oh, Adriana Lima. Men want to be with her and women want to be her. At almost six feet with neverending legs, a perfect olive complexion, buxom lips, and contrasting hazel eyes, Lima is one of the most gorgeous women in the world. Which, of course, is why Victoria's Secret recruited her to be one of their famous Angels.

How To: Lift a dropped motorcycle

In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...

How To: Do a pole dance fitness routine

In this video, we learn how to do a pole dance fitness routine with Jennifer DiDonato. This exercise is becoming more popular for women, it's not only a great exercise but can be very sexy and fun! The first move you will do is a basic walk around the pole, while playing with your hair and swaying your hips. Next, turn towards the pole, grab on with your hands and lift your knees into the air while spinning around. Your next move will be to do this again, just leave your legs in the air, but ...

How To: Select a solid tripod for photography

Forget dogs - tripods are a man's best friend (well, if he's a photographer). Eliminating many of the factors that create crappy photos, including the instability of holding the camera up by hand, photo blurs, and general strain of weilding those hulking digital SLRs, tripods are always there to lend a helping leg. Or three.

Do an anti-aging yoga move: downward facing dog

In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...

How To: Make a custom Lego Jango Fett minifigure

Jango Fett and his father Boba from Star Wars are arguably the two most famous bounty hunters in all of modern Western art. This video will teach your how to make a custom Lego minifigure of Jango, using only simple hobby tools and patience. This is one of the more difficult Lego minifigures on the site, but then again, he's also one of the coolest, so try it out!

How To: Kill and cook a lobster

In this video, we learn how to kill and cook lobster. It's much more humane to kill a lobster before cooking it, so it has a quick death instead of boiling to death. First, you want to freeze the lobster for 20 minutes, which will numb it down and slow down its movements. Place the lobster on its back and grab a sharp knife. Now, chop into the lobster and chop all the way down until you slice through its head. You can now throw the lobster on the grill or in a steamer basket. It will move sli...

How To: Truss and roast a chicken in the oven w/Matt Wright

This video by Matt Wright will teach you the easy way on how to truss and roast a chicken. Matt likes his roast chicken with a lot of pepper and salt on the outside. He seasons the insides of the chicken with a generous helping of fresh chopped rosemary, coarsely ground sea salt and freshly ground black pepper. Then the joints of the chicken are rubbed with the seasoning. The chicken is trussed up by bending the wings backwards on the body and tying a string across the breast and over the win...

How To: Do the worm dance

Do the worm the next time you hit a dance floor! The worm dance is a popular move for people to do at parties and celebrations, and it starts with lying down on one's stomach. Find out how to lift and pop the legs to do the worm dance with help from two worm experts!

How To: Side slide

The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts.

How To: Draw a concept sketch for fashion design

This video shows us the method to draw a fashion concept sketch. You must show the figure of the person you are drawing. You can draw the figure wearing a scarf you have designed. You can draw the flowers on it. A lot of sketches are very long. There are a lot of vertical lines and plates in the sketch. There are long legs at the bottom of the sketch. The parts of the body are not in human proportion. You can draw bracelets and a purse in the sketch. The sketch would be finished with color, v...

How To: Become a better runner with basic running techniques

First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...

How To: Do Chris Jericho's CodeBreaker wrestling move

This video tells us the method to do the CodeBreaker move in wrestling. You may or may not run forward. You can jump using your right or left leg. Bring the knees below your opponent's collar bone and keep them close together. Wear knee pads for safety. Hold your opponent's head below the ear or above the ear. Keep your body tight and together during this move. As a defender, do not resist the opponent. Fall down with their weight. If you are taller, you should spread out your feet more than ...

How To: Do a reverse plank to sculpt your body

In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...

How To: Do bicycle crunches with Brooke Burke

Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...

How To: Properly cinch a saddle

There are a lot of variations in how one cinches a saddle. The saddle should be tight but not too tight; it should not be uncomfortable for the horse, and yet the saddle shouldn't rotate. One should not move the cinch around a lot when cinching it because it irritates the horse. One wraps the leather strap through a hole in the saddle and in the cinch 1-4 times. The second rear cinch has a buckle, and for both cinches one should check that they are laid flat with no kinks or burrs. One may ch...

How To: Curve a soccer ball

In this video from lkobet1 we learn how to curve a soccer ball. It is very useful for free kicks and set pieces. First you need to focus on getting a good position on the ball. Set up the ball on a really good piece of grass. Put your foot where you will land to kick it. Take a few steps back. Kick the ball with the side of your foot, not your instep. Come through the ball and across your body. That's the key to curving it. Coming through the ball when you kick with your leg will make the bal...

How To: Ride a horse with some basic instruction

In this Outdoor Recreation video tutorial you will learn how to ride a horse with some basic instructions. This video is from Livestrong. The first lesson is how to create a correct back position that enhances our ability to stay balanced in a saddle. You should create a straight line from ear to shoulder to hip to heel stay right in that position. If the leg moves too far forward, you will feel you are falling back from the saddle. There should be another simple line. From the elbow to the h...

How To: Do basic Bachata dance steps

Before you become a pro, it's important to get the Bachata basics down! When doing these basic steps, ladies will emphasize her hips more, and the male dancers will emphasize their legs. Learn the basic foundation of Bachata dance with help from this dance tutorial.

How To: Put together small Merengue combinations

Learn how to put together a small Merengue dance combination & get your Merengue on with help from this dance tutorial! When putting together combinations, it's important to start with bending one's knees & extending the leg and foot before returning to the starting position.

How To: Do the "kettle ball swing" for fast weight loss

In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...

How To: Carve a whole turkey into serving sizes

Learn how to carve a whole roasted turkey into serving sizes from this video in simple steps. Place the roasted turkey with its breast side up and the drumsticks facing you. Take the knife in your dominant hand and the fork in your other hand. Start on one side by cutting the leg from the joint where it meets the breast and repeat on the other side. Carve out the meat on the drumsticks on either side by holding it with the fork. Find the thigh bone using your knife and cut the meat off. Slice...

How To: Make Cricut winter woodland trees

Cardcrazy09 teaches you how to create green woodland Cricut trees. You cut two pieces of the tree. Each one has a slid, on the top and bottom and you glue them together. You can also add glitter as snow. What you can do is smear it with a white ink pad to make it look frosted. The cardinal in the tree is made out of three pieces that you cut and stick together. A red body, yellow legs and brown face is all that's needed. After that, you just stick in the tree for the complete look.

How To: Create a prosthetic scar

We tend to sympathize with those who get hurt. Do you want some extra care and affection from somebody you love? Then here is one great idea to make anybody give you their shoulder to cry on. This video helps you to make a prosthetic scar on your leg. Create a gory looking bruise with modeling wax, liquid latex, skin color makeup and coagulated blood. For best and genuine scars, make the cut look real deep and oozing with blood. Show it to your friends and see the results for yourself.

How To: Create a style for tall and petite women

For all you women out there who do not fall into the normal categories, Anna Saccone offers some styling tips for both tall and petite women. For petite women, Anna suggests that you should wear just one color in order to elongate your body and fool people into thinking that you are taller. If it is not possible to wear simply one color, it is suggested that you have a 2 to 1 ratio of color in your outfit and that the colors do not clash too much, as this will seem to cut your body in half, e...

How To: Identify cuts of pork chops

A pork chop is just a pork chop, right? Well, actually not. In fact, there are three different cuts of chops; the rib chop, the loin chop, and the sirloin chop. Each of the three cuts comes from the pork loin, which is the tender strip of meat that runs from the shoulder butt back to its leg (hip).

How To: Do a Reverse Crossover freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.