Leg Buy Search Results

How To: The Trick to Making Roast Chicken Perfect Every Time

When roast chicken is concerned, perfection is hard to attain. The reason for this is surprisingly simple: the light meat and the dark meat should be cooked to different temperatures. Ideally, chicken legs should be cooked to at least 170°F, while breasts should be cooked to 150°F. Naturally, this poses a conundrum: how can you cook two parts of the chicken to two different temperatures, without taking the bird apart?

News: The Buzz on Bee Pollen Benefits

While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetizing name, like honey. Furthermore, it looks unlike any other common ingredient, and the smell can be off-putting to some. But it's good, it's healthy, and it's altogether pretty awesome!

How To: Do advanced Pilates exercises

In this online video series learn Pilates exercises from Ricketta Butler. She teaches and demonstrates exercises such advanced Pilates exercises such as the bicycle, double straight leg, hip cirlces, the hundred, kneeling side kick, leg pull down, leg pull up, open leg rocker, rollover, scissors, shoulder bridge, side kick series, swimming, and the teaser.

How To: Lose belly fat for middle aged women

This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...

How To: Set up the Epson Duet Ultra Portable Projector screen

In this video tutorial, viewers learn how to setup the Epson Duet Ultra Portable Projector screen. Begin by laying it down and remove the strap. It includes a floor stand or wall mount. Then take out the 3-legged stand and open the legs. Now slide the screen on top of the stand and expand the screen horizontally to a preferred size. The standard size is 4:3 and wide-screen is 16:9. The bright white screen is for optimal image display. This video will benefit those viewers who have this projec...

How To: Do the splits to improve martial artistry

Acroholic teaches you how to do splits to improve martial artistry. You need to start with a few warm-up exercises. Repeat each of the exercises 15 times. First, simply lift your left leg as high as you can, then do the same for the right one. You then do the same exercise, only this time you also add a spin to the lift. Next, stretch your legs on the ground, kneeling and putting one in front of the other. Hold the tension when you're doing the start of a split for at least 30 seconds. For th...

How To: Do proper gymnastic splits

Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...

How To: Kickflip in 2 hours

dark star armor light 9 teaches you how to kick flip in 2 hours or less. You need to know how to Ollie first, before trying to learn how to kick flip. You start off with your back foot on the tail and your front foot, at an angle, pointing towards the front bolts, just behind them. Bend you legs to jump and push down on the tail. Once in the air, slide your front foot forward to make the board spin. Land safely on it and bend your legs again to cushion your fall. Practice will make this trick...

How To: Safely perform a yoga-style headstand

Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.

How To: Grow and take care of poinsettia year round

More likely than not this holiday season you'll either be buying a poinsettia plant or will receive one as a hostess present. Rather than letting yours wither away and die as you forget repeatedly that it may need a little water to survive, check out this gardening tip video to learn how to take care of them year round.

How To: Make Kyle from South Park your Call of Duty: Black Ops playercard emblem

Forget the callsigns and titles from previous Call of Duty video games, Black Ops gives you something new to play with— playercards. Playercards allow you to create virtually any emblem you can possible think of because they're fully customizable, and emblem images can be colored, moved, rotated, flipped, resized and stacked on top of each other, with up to 12 emblem images layered at once. And if you're making Kyle Broflovski from South Park your playercard emblem, you'll need all 12 layers!