This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.
Macherie has an excellent method for conditioning hair. No matter what texture, deep conditioning is essential for healthy hair. Shampoo with hydrating/detangling shampoo. When drying focus on removing the excess moisture from your hair. Conditioner works best and penetrates hair that's not sopping wet. Using her fingers, she separates her hair, as she doesn't use a comb when its in this fragile state. Use approximately a quarter size amount of conditioner starting from the roots to the end. ...
Registering Visual Basics 2008 express edition is quite simple. It is a free registration. First open visual basic then go to the help option. Register the product and click on register now. It will ask you to sign into Microsoft email using your Hotmail account or if you do not have one you can create one and use it there. Use your user name and password where it asks to verify. Fill out all the form information, it may be real or fake, it does not matter. Then you will come to a registratio...
Sharptooth catfish can be one of the most difficult to capture, especially because of their size. This particular type of fish is mainly found in parts of South Africa as well as other parts of the world. So find out how to catch a sharptooth catfish with this three part tutorial. Enjoy!
Every restaurant, or cook for that matter, should know how to wash their hands the right way when handling food. In this two-part video tutorial, learn how to properly wash your hands if you handle food in a commercial environment. This series of two videos also contains information on how to set-up a handwashing station.
An atom is a basic unit of matter consisting of a dense, central nucleus surrounded by a cloud of negatively charged ions. The nucleus itself is a mixture of positively charged protons amd electrically neutral neutrons. Different groups of elements have respective atomic numbers. You can use the periodic table as a tool to draw atoms of elements. The periodic table is organized into periods, groups and families. This video is a tutorial that reviews the subatomic particles found in an atom. I...
This video both shows the viewer how to calculate the volume and surface area of a cylinder. It also explains what these different numbers mean. The volume is the amount of ‘matter’ that the cylinder can hold. The surface area is literally the area of the cylinders curved face and the two end circles.
Nobody in the world enjoys seeing somebody with really bad teeth. Or enjoys kissing them for that matter. So this video is perfect for you pranksters out there looking to get revenge on a family member, friend, or even enemy. Find out what it takes to make rotten teeth using Photoshop.
In this video tutorial, viewers learn how to make a LEGO boomerang. LEGO is a line of construction toys manufactured by the LEGO Group. This is a very simple LEGO construction. It only consists of 8 LEGO pieces and 2 optional LEGO pieces. It doesn't matter about the color of the pieces. The video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. The video is descriptive and explains all the instructions. This video will benefit th...
This helpful video gives simple step by step instructions on how to find area and volume of prisms. To find the area of a prism you must first find the area of the base, it may be rectangular, triangular, or otherwise. You must then multiply the area of the base times the height. Examples of all types of scenarios are given to better explain the method of finding the area. To find the volume of a triangular prism you must first find the area of the base. The next step is multiplying the area ...
In this video tutorial, viewers learn how to make a LEGO sword. LEGO consists of colorful interlocking plastic bricks and an accompanying array of gears, minifigures and various other parts. This video is very short and only lasts for 35 seconds. It is very basic and easy to follow. This LEGO construction is very simple, fast and easy to do. There are only 3 pieces required to make the LEGO sword. It does not matter what color the pieces are. This video will benefit those viewers who enjoy pl...
Ever wanted to build a backyard teepee? Here's your chance! In this two-part tutorial, learn how to contruct an inexpensive teepee out of a tarp. Easy to set-up, this teepee is roomy and fun to play in no matter what age you are! If in the wilderness, use this teepee for reliable shelter from cold or warm weather.
This is a great simple video, which will show you how to properly use a glass cutter and runner. The very first step is how to hold the glass cutter, you want to hold it at a 45 degree angle straight on the glass. Make sure to try your best to avoid leaning it to the left or right and at a 90 degree angle, and also make sure to start off the glass before cutting. Depending on your preference you can either push or pull the cutter, it doesn't matter which way. Once you make the cut, take the r...
In this art tutorial, you will learn how to draw and then paint an orchid. You will need a Chinese paintbrush, a plate for the paint, water and paper. For paint colors, you should make sure you have red, yellow, black, green, blue and purple. First, dip your brush into the water and then mix yellow, red and black, dabbing some of each color onto the brush. When doing this, do not actually mix the colors on the brush. You want the red on one part of the brush, the yellow on another part, and t...
Looking to open an .exe file? In this video, learn specifically how to extract an exe file onto your desktop, but additionally where to find & download the free 7-zip file archiver.
Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...
The man in the video teaches a very helpful massage routine to help relieve constipation. He explains where and how hard to put pressure on the area. He even goes to explain that where the fecal matter is pushed through the abdomen. The video also shows a very good demonstration by using a patient. What you want to do, is start with very easy low pressure. You then gradually increase in pressure. He explains that you want to start with the sigmoud part of the colon, just around the hip bone. ...
Learn to pick up girls by acting cool and being a natural flirt. You can learn how to be totally relaxed, confident and natural when you approach girls. Don't over-analyze every situation, sometimes you just have to not care and let it be, that way you'll just come across as a cool guy. You have to realize that some interactions will be great some won't be and you shouldn't care because now you've found your inner self. Just remember that it doesn't matter if you get a phone number or not, th...
Follow along as we are told how to prune a damaged tree branch. -A damaged branch on a tree can be really bad. It opens the tree up to diseases.
This clip shows you how to replace a regular toggle switch with a dimmer switch on a light. It is easier than you think according to the presenter. There is a box with a green ground wire and two black wires. In dimmer switches, it doesn't matter which way you connect the two black wires; they are interchangeable. Turn the power off. Then unscrew the switch once you have opened the plate. Then you simply connect the two wires to the two wires on the dimmer switch. The presenter shows you exac...
This video demonstrates how to style short hair and get volume. If you have side bangs, part them around and up from the arch of the eyebrow. Make sure you have a blow-dryer and a large round brush, as well as a hair serum, and clips. Rub a quarter size amount of the serum on the ends of your hair, trying to avoid the roots. Put mousse on the hair roots near the top of your hair where the volume will matter the most. Section your hair off at the top and begin blow-drying by lifting the hair u...
In this video tutorial from The Graff Tube, learn how to draw graffiti baggy pants. First, draw a u-shape. On each side of that draw two vertical lines. Connect these lines on each side to your u shape creating a box on each side that you will need to shade in and darken. This first portion of the drawing will be the belt and waistline of your pants. From the u shape, draw a wiggly line and then two additional wiggly lines on the outer side. This creates the pant legs. Draw shoes at the botto...
This video will demonstrate exactly how to shift a graph on a x,y axis. When shifting a graph on the x axis you will need to replace x with x-h; where h is the variable to shift the graph. No matter how far you need to shift a graph, h is always the number of units you are shifting; shifting up or right is represented as a positive and down or left is negative. Just plug in your units into your equation and you will have your shifted graph.
In this video Dionne shows how phone calls can be made by PC. There are a number of softwares available in the internet for making phone calls, but the best and the cheapest is Skype. Skype is easy to download and install in your computer. Then you can enter the contacts and their phone numbers. After that you have to buy Skype credits so as to start making calls anywhere in the world. Calling from Skype is so cheap that if you buy a credit of 10 pounds, it will last many days no matter where...
For anyone experimenting with graphic arts and interested in learning how to wrap text to a curve in Xara Xtreme, this tutorial shows how to create this effect. The tutorial uses the example of a circle and shows step-by-step how to wrap words around the curvature of the circle. Learn how to convert the text to a curved shape to bend the letters. In a matter of minutes, you can learn how to fit text to a curve by in Xara Xtreme by following the steps in this video.
In words like bottle and mitten, the "t" really isn't a "t" sound; it is more of a "d" sound or a very fast "t" sound. Practice the "t" sound with the words button, carton, brighten, tighten, fatten, eaten, rotten, matter, butter, flutter, water, bottle, settle, and metal. In American English, the "t" sound is very difficult to hear in some words. An example of this is the word butter, where the "t" sounds more like a "d." Remember, the way people speak English in the United States is differe...
This tutorial looks at how to describe a linear system without actually graphing it. In order to do that, you will need to convert both equations of a problem into the Y=mx+b format. Once you have done this, you will be analyzing the m and b values. There are a few rules to follow. If the slopes (or m) and the Y intercepts (or b) are equal, there are an infinite number of solutions (or dependent equations). A second rule is if the slopes are equal and the Y intercepts are different, then the ...
In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...
Pixelated photos are always a site for sore eyes. When you crop your photos in Photoshop you can keep your aspect ratio to stay wayward of the "pixelation desecration". When you hold down Shift during your crop it will retain the aspect ratio so you have nothing to worry about. There are also some more commands to help keep aspect ratio during zoom, crop, moving, or anything else of that matter. This video will demonstrate exactly how to retain aspect ratio when cropping in Adobe Photoshop.
Marion teaches us how to use a technique involving lace and glitter mist to make the lace look vintage. The lace can be placed in a bucket to spray the glitter mist from Tattered Angels onto the lace. Doing this in the spray bucket allows you to avoid spraying anything else in your work area. Marion uses the Old Lace Glimmer Mist, Suede, Cream de Coco, and Sherbert spray colors for this technique. This combination of the sprays allows you to create an old and vintage look on lace that can be ...
Metacafe user bigcaj0nes shows you several easy steps to making a neon sign simply using Adobe Photoshop. Whether you want to use the sign to display for business or just for fun, this video guides you step by step on how to make a neon sign. He shows you how to change your text, how to change the way the text bends, the glow and color or the sign, and the various effects that you can use on the sign. This sign will attract people in a matter of minutes.
This video describes the art of writing argumentative essays. In other words it narrates how to improve arguments of an essay. It starts with an analysis of classic examples. The speaker begins by criticizing the style of paragraph and how to improve the suggestions. He explains how to omit errors and form your arguments in commanding manner. Finally, he says how to come a conclusion by adding solid evidence. At the end of course he will show you how to transfer a old matter into a classic ex...
You don't have to be a member of Pearl Jam to be able to play some of their songs. Guitarist Marty Schwartz shows us how simple it is to play the guitar part of Pearl Jam's song "Last Kiss" with only a few chords and a simple series of strokes. The chords needed are G, E minor, C, and D played in a down-down-up and up-down-up succession. In just a matter of minutes, you can learn how to play the guitar part of a Pearl Jam song.
The drum support rollers are usually in the same spot on every dryer, no matter the brand. They will be below the drum. In order to remove the rollers, you need to open the dryer's cabinet and remove the drum. Perhaps you will notice that the left roller is more worn out than the right one. This is a common occurrence, but you need to replace both at the same time. Be sure to remove the nut before you remove the roller. Don't use more than one drop of oil on the hub as too much oil will aid t...
Michael Weisner, 2D illustrator and animator will take you through the easy process of drawing a basketball shoe. All you will need is some paper, a pencil, and a marker. Follow along with Michael in this easy to make drawing that will increase your artistic abilities. In a matter of minutes you will be left with your own creation of a basketball shoe that you can later incorporate into other drawings. You will gain artistic knowledge and learn from a professional animator.
Always wanted to play classic NES games on your DS but don't know where to start? Well TheCondowit makes it easy for you to get the classic NES feel on your Nintendo DS without damaging your pocketbook. He shows us how to put an NES emulator onto a Nintendo DS by using MicroSD memory card. The step-by-step he provides goes through helpful hints, tips, and links to websites where you can download emulators and ROMs to load onto your memory card. This tutorial is easy to follow and takes a matt...
How many times have you locked your key inside your car and had to pay those outrageous locksmith fees? Ever worked for an hour or sometimes longer trying to coax a coat hanger in through a window, all the while wishing there was an easier way to unlock your car door? Well, there is, and this video will show you how. You can pop that lock open in a matter of seconds with something as simple as a tennis ball. Check it out!
This video takes the viewer through a simple, step-by-step process for writing a compelling introduction to an argumentative essay. According to the author, an ideal introduction should begin with detailing the subject matter of the essay, and should provide the background information on the issue being discussed in the essay. The introduction should be very clear about the conclusion that the author of the essay is alluding at. One of the major problems with student essays is that their intr...
This clip was filmed as part of a One to One training day with Mike Browne. Focus the camera on a bunch of window panes. There is a row of window panes which cuts across the bottom left hand side corner. There's actually nothing right or wrong with it, only thing that matters is whether or not it works for you. Mike Browne believes that because it is strong and dominant you should crop the image so that it will no longer be visible. You can always remove that in a computer later, thanks to di...
With all of the technology literally at our fingertips, there's no excuse for things not to be easy, right? Don't get frustrated about not being able to send pictures with the simple click of a mouse. Educate yourself with this video so you can send pictures to your cell phone. That way you can have that awesome photo from last weekend available no matter where you are. This video will show you how to send pictures from your computer to your phone.
