News: A Meditation for Drinking Tea
Slowly, evenly, without rushing toward the future...
Slowly, evenly, without rushing toward the future...
The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...
An Australian Liberal senator has slammed the use of Lego to promote creativity among ABC staff as a "bizarre" waste of money, suggesting finger painting would have been cheaper and just as effective.
Clear your mind and focus on the movement. A meditative state can be reached by observing others in a meditative, natural state.
Here is the Trailer for a new insane movie called 22nd of May 22nd of May Koen Mortier, Belgium World Premiere
Ok, maybe it's not quite that easy. These Shaolin monks rise at four a.m., practice for six hours, and then study Zen Buddhism for another six. And...supposedly there are only two people in the world who can do this. Please note: breaking of the index fingers is a real risk. Ouch!
There are hundreds of websites that claim you can win cash or prizes by signing up and using their website. Sadly, most of these are scams but there are a couple out there that are legitimate. I have investigated many of these websites and tried them out personally, with many failures. The one that sticks out the most, for me and many other people, is beezag.com. Beezag is a website that hooks you up with companies that are currently offering cash or sweepstakes entries for prizes they are gi...
The US judge handling the Megaupload case noted today that it may never be tried due to a procedural error, a comment that has sparked the anger of Megaupload’s founder. Kim Dotcom is furious with the US Government for destroying his businesses and rendering hundreds of people unemployed. According to Dotcom the case is the result of “corruption on the highest political level, serving the interests of the copyright extremists in Hollywood.”
San Francisco writer Jimmy Chen over at HTMLGIANT cleverly composited the beloved filmmaker/artist/furniture designer/transcendental meditation expert David Lynch next to the likes of Cy Twombly, Vincent Van Gogh, John Singer Sargent, Roy Lichtenstein, Claude Monet and Katsushika Hokusai.
As many of you know, Standard User proposed that we start a Capture the Flag (CTF) competition. I think this is a great idea! Standard User proposed to set up the server and the flags for this first competition. Since Standard User was new to our community, I asked him to postpone the start of this competition until I had a chance to make certain that this was safe and legitimate for our community. I have good news! With the help of Phoenix750, we have done the necessary due diligence and we ...
I just came across an article on Reddit about some iOS malware called XcodeGhost that has affected many apps in Apple's Chinese App Store. After reading more about it, I thought it was pretty incredible how the attackers had pulled this off. As the name might imply, the malware was not loaded onto iOS devices because the iOS devices were directly hacked, but rather it was the Xcode versions used by the developers of legitimate apps that were hacked! Basically, some devs were using hacked Xcod...
Michael Shermer is an authority on cons. As Editor in Chief of Skeptic Magazine, Shermer has spent most of his professional life in, as he likes to call it, "baloney detection".
6 billion humans vs 1 quadrillion ants. What to do? This tutorial preaches a solution of canola oil and mason jars.
We solicit your honest response. Truly. We are a nascent community establishing boundaries. On the one hand, this is a how-to video. Revelatory, step by step, procedural.
It's been a great year for video games, kind of. Sure, the AAA release lineup has been a trainwreck and hacking has been a bigger problem than ever. But two things have happened involving the federal government that have made video games more legitimate in the United States than ever before. The Supreme Court ruling establishing that video games were the equivalent of movies and books, not porn, was the more significant decision. But in May, the National Endowment for the Arts made another si...
In the news this past couple of days, we've heard of about 10 Argentine hooligans being deported back to Argentina before the start of the World Cup. I'm glad for the South African authorities showing that they have a firm grasp of security leading up to Friday's kick-off, and that the inter-agency cooperation between countries was a serious one.
Construction paper animator Jen Stark teams up with electronic music composer/rabble-rousing party-demigod Dan Deacon in the video below, titled "Believer". The animation is fantastic—likely constructed in a process not entirely unlike animator Ryan Kothe's paper Waves and Weaves. The basic principle: stop motion animation; so if you're inspired, start schooling yourself here.
WonderHowTo is pleased to introduce Yumi Sakugawa, who first graced our front page last week when featured in the David Lynch meditation post. Yumi is an artist and illustrator currently working on a 100-page graphic short story collection, and she's officially joined the WonderHowTo team as our lovely in-house HowTo artist. Yumi will be illustrating hints and tricks for the thrifty DIY spirit as an ongoing weekly feature—tune in at noon tomorrow for a first peek into her WonderHowTo World of...
Ever feel like your brain is playing tricks on you? Well, that's because it is. Lifehacker has put together ten common weaknesses of the human mind, and how you can be beat them.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
While breathing is a simple and automatic physical act we take for granted every moment of our lives, consciously breathing in a particular way for five to ten minutes can greatly reduce your stress, clear your head, and bring more energy to your body. Think of it as meditation through breathing.
The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
Life has always been complex and challenging. The challenges today are just different than what they were in the past. Nowadays instead of hunting and scavaging for food and living in the elements we’re bombarded with suggestions and demands from our highly sophisticated societies. How is it possible to find harmony amidst what are often contradictory messages?!
How do we really come to the decisions that we make? Is it just flip a coin and hope for the best or is there some underlying procedure that we go through, consciously or unconsciously, that guides our course of action?
There are many reasons to take cold showers. It can improve circulation, stabilize blood pressure, improve skin and/or hair, and improve immunity. Cold showers are not easy to just jump into. It does take some time to adapt to the shock of getting into cold water and then staying with it.
Do you need proxy access, but cannot have it for some reason? The most common perpetrator behind the issue is the network you're trying to access the pages from. Some networks will block websites, then go as far as filtering out all of the web queries for terms like "proxy" because it can get around their filter. Quick web proxies can be used for tons of other things, though.
JUMBUCK 74 points (24 points without the bingo) Definition: a sheep [n]
ALAMEDA 60 points (10 points without the bingo) Definition: a shaded walkway [n]
Though it's unlikely you'll ever have a need for hostage survival skills, it never hurts to take in a few tips on what to do in the event of being accosted by Somali pirates off the Horn of Africa. Wired has tracked down a HowTo guide that addresses such a scenario. Though most of the advice is fairly general, one important point addresses the dangers of lighting up with the enemy:
As Theo Gray of Gray Matter demonstrates below, contrary to what the ads may say, diamonds CAN expire. Especially when attacked with a blow torch and liquid nitrogen. Gray says:
Not only am I ecstatic that my favorite team moved on to the semifinals, but I'm also so excited to see a team that's not Brazil in the semis! Just like supporting the Yankees, rooting for Brazil was like rooting for gravity. No longer.
Yonex has been monopolizing the badminton racquet market and still does. New competitors have come and go over the years without much success. Introducing Li Ning, a brand that shows great potential to challenge Yonex.
If you're not into making your own Scrabble coasters out of Scrabble tiles, these are the next best thing (though a little more complicated). And better than having tons of tiles on the same coaster is just being one tile itself, so you can make words out of the coasters! Though these are undeniably cool, Pete Prodoehl of RasterWeb!, the mastermind behind these coasters, is calling this his beta versions. Why? Some minor problems with sanding, cork, and staining. I still think they look prett...
It's more addictive than Angry Birds, perhaps as relaxing as transcendental meditation, and satisfyingly simpler than GarageBand. It's Otomata, a newly programmed generative sequencer designed by Batuhan Bozkurt, a Turkish sound artist, computer programmer, and performer. But really, it's best described as an audio/visual music toy that anybody can play online—with beautiful results.
I guess I must still be sad that Dennis Hopper died, while searching his name I found this amazing project by a group known as Mashed in Plastic.
Ginger Pear might be her best. She has experimented with Apple and marzipan. But it is not about the cake or the pie. It is about the process. And it is kinda hard to explain to anyone who has not personally witnessed.
No matter which way you cut it, coding remains one of the most lucrative tech skills you can learn in 2020, and, thanks to Learnable, mastering the essentials is even easier. This training platform is your ticket to learning many of today's top coding languages, as well as understanding key technologies, and lifetime subscriptions are on sale for just $39.99.
You're currently playing a heated game of Scrabble or Words with Friends. The game is close, too close for comfort. But you're not sweating because you're confident. You play a huge word that puts you in the lead, but then when your letter tiles are drawn...