Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.
Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to improve their Japanese language skills.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
This video shows how to cast off in knitting. Casting off is also known as binding off. This video demonstrates the basic cast off method, which is fast and easy to work and produces a firm edge to the knitted fabric.
This instructional how-to video, hosted by Simply Ming’s chef Ming Tsai, specializes in authentic Asian cuisine. Watch this cooking lesson as Ming shows you the perfect way to pan sear scallops. He recommends that scallops should be firm and dry to the touch when cooking. Enjoy.
Office organization is that task we all know we need to do but always put off. Well, you'll be buying office organization supplies once you see what Meghan Carter discovered during her interview with the organization experts at White Space, a Chicago-area organization firm. Your desk will never be the same.
The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.
Open a bottle of wine with your bare hands. If you ever forget the corkscrew this is the perfect trick. All you need is a pillow, a wall, the bottle and a firm grasp. Could result in shattered glass.
Bounty paper towels claim they can absorb up to 3X more than ordinary paper towels, but they can't transform into cutesy little snails unless you lend them a helping hand (or two).
Buckle up your saddle and make sure you have plenty of ammo, you're heading back to the wild west. In this video tutorial, you'll be after the "Dastardly" achievement in the Rockstar game Red Dead Redemption for the Xbox 360. So if you're having a hard time getting it, or didn't even know about it, the guys at Achievement Hunter are here to lend a helping hand. So good luck and enjoy RDR!
Attention aspiring horror movie makers! Have an interest in making fake heads to use as your gory extras? BITY Mold Supply has supplied the world with this great tutorial on how to cast a silicone head or face from Gel-10 and Polyfoam. In the later half of this video, BITY lends great tips on how to paint your finished silicone face for a realistic look.
Watch this video to learn how to say common adjectives like "hot," "cold," and "hungry" in French. The illustrations aid comprehension.
Need some stripes in your knit-work? Judy's going to lend you her expertise and show you how to make stripes of two rows. She starts out adding a row of red yarn above previously knitted gray row, to make her stripes. Just follow her guidelines for stitching and you should have no problems knitting stripes in your future projects.
Sure, not everyone will want to create brochures, but for some of us, it's the best way to get around paying a design firm— making them yourself in Word 2008 for Mac. The tools and templates inside Word 2008 make it easy to create visually stunning brochures for any occasion. The Microsoft Office for Mac team shows you just how to design a professional brochure in this how-to video.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements. Decorate your door with a beautiful flower spray. Use silk flowers to create an inviting bouquet that will have your guests "ooh" and "ahh."
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
The art of floral arrangement is a fun & valuable skill. Dana Plazyk lends useful tips and tricks on making simple flower arrangements.
Here are a few stop motion animation tips. You will need a digital camcorder, editing software, and clay or Legos. This video lends advice for basic stop motion animation. Avoid common mistakes if you are a beginner animator.
Onions can lend a sweet distinct undertone to many soups, sauces, and stews. However, they can be difficult to cut if you are unfamiliar with the technique.
China's Baidu, the Chinese equivalent of Google, live streamed a video yesterday of CEO Robin Li riding a self-drive vehicle along the streets and highways of Beijing.
Welcome back, my greenhorn hackers! Continuing with my Wi-Fi hacking series, this article will focus on creating an invisible rogue access point, which is an access point that's not authorized by the information technology staff and may be a significant security vulnerability for any particular firm.
Apple pie is one of those timeless, classic American comfort food dishes that'll always be gobbled up at the dinner table no matter what. But a big problem with such a delicious pie is that greedier eaters will eat more pie more quickly than slower eaters, which causes upset.
In this tutorial, learn how to make a traditional Southern apple pie with Granny Smith apples from scratch! Betty will show you a favorite recipe that she has used for over 40 years and never disappoints. Enjoy this delicious American favorite any time by following this clip from Betty.
Law and business are frequently connected more closely than many are comfortable with. Thus, writing business case studies is a big part of legal life in law school and when working at a firm. Watch this video to learn how to write a great business case study.
You're probably wondering why this handstand video is categorized for beginners. Well, it probably isn't actually for yoga newbies, but it will give those with basic yoga expertise an easy to follow way to perform an impressive handstand.
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.
Watch this how to video to learn how to defy gravity. Work it with this butt-firming exercise. Don't forget to be sexy!
Love beets? Then you should experience the root vegetable in every way possible by learning the cooking skills presented in thsi video. In this all-in-one video you'll learn how to boil, bake, steam, fry, and grill beats to culinary perfection.
Do you plan on entertaining soon? Serve your fruit salad in this fun pineapple boat and you'll have one less bowl to wash when the party's over. All you need to get started is a long knife and a short knife. A pineapple is ripe when the stalk smells sweet, it is firm and there are no dents. Pineapples are a great fruit that can be eaten with any meal!
In this video I talk about inking with various brands that manufacture ink pens. Pentel pen brush, Neopiko line 2 BBL, and Molotow one4all black.
How to install a GM front strut tower brace to a W Body car like a Grand Prix, Regal, Impala, or Monte Carlo. This brace will firm up the front end of the car (or rear if you install one there) and create less body roll in the corners.