Learn arm awareness in yoga without being in compromising and difficult poses. In this yoga how-to video Kira Ryder plays with using the cactus arm action to assist in creating the shoulder blade support in urdhva dhanurasana, upward facing bow pose, sometimes called wheel. Watch and learn how to work the cactus action movement to feel your arms while practicing yoga.
Learn a few yin yoga poses from a professional. Watch this Yoga How-to video to learn how to do the butterfly pose. This popular pose is also known as the baddha konasana. Open up your hip muscles and lengthen your back with yin yoga by practicing the butterfly pose.
Learn a few yoga poses from a professional. Watch this Yoga How-to video to learn how to do the double pigeon pose. This popular pose is also known as the firelog or yin box pose. Open up your hip muscles with yin yoga by practicing the double pigeon pose.
This how to video illustrates "Furoshiki", a Japanese gift-giving tradition. Practice this beautiful tradition with this holiday how to video. "Furoshiki" is also a very eco-friendly way to wrap presents. Also learn some relaxing techniques to stay calm over this Christmas season.
The Boston Mess and Cherry Picker juggling patterns are intermediate juggling moves, but with the help of this video tutorial and a bit of practice, anyone can learn how to do them. Start watching and start practicing to learn how to juggle like a pro.
This how-To video shows you how to make an attractive and romantic centerpiece for your wedding, engagement party, or shower. A lovely mirrored acrylic heart with the couple’s first names, also in mirrored acrylic, is the center point. Turn off the lights and light up the tea candles for that romantic moment! Coordinating ribbon, metallic paper poof flowers, and onion grass lend accents. This is also suitable for Valentine’s Day, Sweetest Day, anniversaries, and other romantic events.
Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation based on creating a clear thought centred on the present reality. Learn all about how to practice walking meditation.
This video shows the intricate and exotic practice of creating and folding an elephant from a towel. This practice, while not origami, is still darn awesome.
Here are some simple face painting brush strokes to practice with the Angle Brush. I've used the large angle brush, but you can do these strokes with any size.
This video shows some simple face painting brush strokes to practice.
Watch this video to learn how to practice simple sentences in American sign language (ASL).
Learn how to explode from half court to the three point line and practice your three point shots in this 3 point shot off the fast break basketball drill.
Learn how to practice rebounds and low post play with this great 2 on 2 basketball drill. For this drill you want to use guards, and teach them to crash from the outside.
Learn a great 2 player drill for practicing rebounds and low post play - the rebounding one-on-one drill.
Learn how to improve your soccer skills and athletic performance by practicing this great ball drops drill.
Practice playing punt airball drills in order to work on your receiving game in soccer.
Follow the forward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Follow the backward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
Learn how to start runs from a sitting or laying down position. These Get Ups Drills are great for sprinters to use at track practice.
Learn how to combine blocking and tackling fundamentals in the same drill to try at your next football practice.
You can practice skating backwards. There is a drill you can do. Set up five to ten sticks in a straight line and begin to c cut thrust down the length of the ice.
You can learn some of the juggling hand movements. First, start off with one ball and practice. Then after enough practice , you should be able to do as many as three balls at once.
Here's an educational video about dealing with all types of roundabouts, suitable for those practising with driving in the Nottingham and surrounding area.
Want to know how to unlock all 30 of the arena accomplishments in Fifa 12? This guide will show you how to complete all of the arena accomplishments including, "tuck in 10 penalties," "practice five 4 star skills," "score a volley from a distance," and more.
Who doesn't love a cake? And what could make a cake better than some hand made flower decorations on top. This how-to takes you step by step through the process to make your first gumpaste peony. It takes a bit of practice, but you can do it! Now you can make flowers like Cake Boss!
This tutorial uses Cinema 4D, but the steps and concepts will work for any 3-D modeling program. By completing this tutorial, you will also learn many basics, as well as good practices, of 3-D modeling. Create a longsword with a matching sheath.
In this tutorial, we learn how to say basic phrases in Polish: "may I use...". Listen to the video and read the text as you practice saying each of these phrases. It's important to get the accent down right, or you can be saying a totally different word or phrase than you mean to. If you use these everyday, you will become more familiar with the answers you get to the questions as well! Just make sure you practice and go slow with these, no rush. Once you learn these, you will open your mind ...
In this tutorial, we learn how to graph a parabola. Quadratic functions are parabolas. To graph these, you will first need to look at the function, which is the set of outputs for a set of inputs. Write this out on a t-chart to find what your 'x' and 'y' values are. Once you find these, you will plug in the coordinates to a graph. After you have written down the coordinates, you can graph your parabola. This is easy to do if you are familiar with quadratic functions and good at math. Just pra...
In this tutorial, we learn how to draw braided hair. Start off using grid paper and a pencil to practice. Then, draw two lines parallel together and draw a line in between each of those. From here, draw on a circle around these and continue the pattern all the way down until you reach the end of the lines. Then, draw a line in the center where the circles meet and start to shade in the area to the right, creating a line coming out of it from the left. Practice doing this to get a better idea ...
This is a video tutorial in the Language category where you are going to learn how to pronounce "y" in English. It is an accent reduction and English pronunciation video. This video will help English as Second Language speakers to pronounce the difficult sound "y" like in "university". What some of the people can do is to turn it in to "ya". What most of the people can do is the sound of "e" like in "me". You can practice "e". if you say "e" quickly, you can turn it in to "eya" sound. Practic...
Practice is the key to success in any sport, and tennis is no different. If your forehand is lacking in power, accuracy, or consistency, watch this video to learn about some easy drills you can perform to improve your forehand shots.
Serving in tennis is the flashiest part of the game, and if you've got a nasty serve you won't need the other parts of your game nearly as much. Watch this video to learn about some drills for beginning players that you can use to improve the accuracy and consistency of your serves.
The forehand shot is the preferred shot for many tennis players. If you feel like you've reached the limits of your current forehand shot, you should practice up and add some new techniques to it, and this video will help you do just that.
In the studio world, and the ensemble scene, you're going to be handed ALOT of sheet music, sometimes it has only a few notes for a specific melody, and sometimes it's a whole lot of notes for the entire song. Knowing how to read these notes are important, and it can be very daunting at first, but if you practice every day anybody can read. In this video you will learn the basics of reading the notes on the staff with the note names for the treble clef.
In this video, we learn how to play piano using piano legato and staccato techniques. These techniques are when you do not have any break in how you are playing, it all flows smoothly. You want to create a feeling of symmetry with the music so it all flows together seamlessly. To practice this, you will use one hand on the piano keys and play from A going to C. One you have done this, pay attention to your finger placement and then practice with the other hand. As you memorize this, you will ...
What's the best way to get better at drawing? Practicing, of course! When it comes to art, especially its more technical side of drafting, sketching out buildings in relation to a vanishing point or a suburban garden scene filled with lots of architectural elements increases your ability to draw more realistically.
In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. Take a nice big plea in the right leg, then brush it back and jump off the ground jumping into attitude and hitting the top of the head. Get as high as you can turned out. Use the plea to help you jump off the ground. Practice these in individual counts, then practice in one fluid movement in fron...
In this video, we learn how to play guitar using the proper technique on the fretboard. While playing on the fretboard, the speed and movement should be equal. Your fingers should be close to the fretboard at all times, not far away from it. When you play riffs, pick the notes that will make the music sound seamless and beautiful. All the sounds should flow together perfectly. Once you learn these basic tools, you should pick some easy sounds and practice them so you get the idea of how your ...
You know your piano player friends who practice their basic piano scales daily even though they're already well advanced and can play Rachmaninoff like no one's business? It may seem absurd to need to do such simple practicing at all, but scale exercises are the best thing you can do to keep those fingers sharp and fast when playing a song.
