This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!
In this tutorial, we learn how to play the trumpet for beginners. You need to put your lips together very tight and get a higher sounding buzz. It will take practice to get the buzzing of your lips. Practice this with just your mouth, then use a mouthpiece to practice with. Next, you need to try different breathing exercises by taking a big breath in and let it come down low. Don't fill the top of your lungs, fill down low in your body where your diaphragm is. Also, make sure you have good po...
In this video, we learn how to do a parkour palm spin. Start off running and when you reach the table, place your left hand under and your right hand on top. Push your hands down and twist your body when you run to the table. To practice, jump on the table pushing down with your hands and spinning around the table. After you do this and are successful in going around the table, try doing this running first. After you practice this enough times, you will get the hang of it. Make sure to be car...
In this Fine Art video tutorial you will learn how to draw with basic shapes and apply them. The four basic shapes are spheres, cubes, cylinders and cones. A sphere is a three dimensional circle. On paper it will look flat without shading. Make sure you practice all kinds of circles. A cube is a three dimensional square. You can make a basic cube by drawing two squares and then join the corners. Cylinders are tubes or pipes. Draw two ellipses and join them by lines. If you are just starting o...
Forget dogs - tripods are a man's best friend (well, if he's a photographer). Eliminating many of the factors that create crappy photos, including the instability of holding the camera up by hand, photo blurs, and general strain of weilding those hulking digital SLRs, tripods are always there to lend a helping leg. Or three.
Want to learn how to do the jive? Jive dance steps consist of triple steps and rock back steps while always keeping your body weight on the balls of your feet. Practice your jive dance steps with guidance from a pro: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
The splits require an enormous amount of flexibility - however, with enough practice the splits are possible for anyone. Being able to do the splits quickly requires stretching, both at the barre and on the floor, to lengthen the hamstrings. Practice basic barre and floor stretches daily with helpful instruction from this expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Le...
The cumbia is a hot Latin dance from Columbia and ready for you to learn! Practice the steps using three counts per measure of music with help from this free lesson taught by an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...
One of the basics of accordion playing and left and right brain splitting, this tutorial demonstrates how to coordinate your left and right hand when playing the accordion.
Ever been curious about the Mambo? The Mambo is a popular Cuban style of music and dance, sure to pump up any party or dance floor! Although the Mambo steps can be complicated, get each step broken down and taught with help from this free dance tutorial. With practice, practice, practice? You'll be sure to rock the Mambo without a single faulty step!
There is nothing cooler than playing lead electric Blues guitar, is there? Check out this tutorial for tips on how to play an awesome lead. You will learn in the style of the father of Blues himself, BB King. This video will take you step by step through the basics of this musical style. Practice, practice and you will headlining at the House of Blues next to Mr. King himself, in no time.
Practice this false cut. This tutorial on card magic and card trick flourishes is by MagicBen. This is the false cut, which is a staple move in learning and expanding your card trick repertoire. This is important for both card tricks for magic and trick plays in poker or blackjack dealing.
Practice the Hot Shot cut card flourish in magic. This is an extensive tutorial in card magic that shows you how to do the specific move: Hot Shot cut. The Hot Shot cut is an intermediate move in card flourish or card trick magic.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
Steve Nash teaches you how to pass properly. This NBA star's professional advice on improving your passing with definitely make you a better basketball player.
Looking to practice and improve your chipping technique in golf? Pay attention to the straight angle of your front arm. Learn the correct form for chipping by watching Mel demonstrate common chipping mistakes.
Michelle Phan lends a few tips on creating your own homemade lip color. Now's the time to DIY at home, and not spend the bucks.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
Practice Side On Tackle variations in from Ford Rugby Academy in Australia. The side on tackle is a good defense move in rugby.
Practice lineout throws for rugby from the Ford Academy in Australia. Throwing the rugby ball with two hands overhead. It is important to focus on targeting, speed and your teammates. A lineout throw is made when the ball goes out of bounds and you need to reenter it into play.
This an advanced king tutting tutorial, not for beginners. Hint: keep practicing the direction of your wrists and hands. The last song is from Slick Dogg - Follow Me Through The Battle. Follow along as you practice the king tut poppin dance move. Popping is a combination of funk and street dance.
Watch this instructional painting video to paint an orchid with India ink on hemp paper. This fluid style of Chinese painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these beautiful orchid flowers.
Watch this instructional painting video to paint a dragon with India ink and watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these majestic dragons.
Watch this instructional painting video to paint a tabby cat with India ink and watercolor on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these adorable cats.
Watch this instructional painting video to paint a rose using the wet-in-wet method of watercolor painting on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these beautiful rose petals.
Watch this instructional painting video to paint a rose with watercolors on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these beautiful rose petals.
Watch this instructional painting video to draw a roaring tiger with India ink and water color on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these ferocious tigers.
Check out this Spanish language video that shows you how to say the alphabet in Spanish. This language lesson goes over el alfabeto and works specifically on correctly pronouncing the Spanish vowels. Learn the word murcielago to practice pronouncing all the vowels in one word. Practice and improve your Spanish skills with this instructional language video.
Check out this instructional fishing video with Dave "Nugget" Downie that demonstrates how to throw a cast net. Throwing a cast net may seem complicated, but with a bit of practice you'll be able to throw with ease. Just follow the instructions in this fishing tutorial video to learn the proper techniques for throwing a cast net. Start practicing and reel in the big fish!
Watch this basic magic tutorial video to practice the classic disappearing quarter technique. Practice this simple magic trick that will wow your spectators as you master the art of illusion. Soon you will have this magic trick up your sleeve!
You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
This is an instructional step by step video on how to jump high on your unicycle. However, to get the hops you want, practice, practice, practice.
Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation.
Play this game (trifecta drill) with a friend in order to improve your soccer shooting accuracy. The second video explains how to play a solo version.
Use this exercise game - Around the cone shooting drills - to improve your shooting accuracy when playing soccer. The second video gives ideas for a dribbling variation.
Play the chip & punt pass drill by yourself in order to work on your passing game and punt skills. Each video gives different variations of the drill to try.
Learn how to practice going from slow to fast with perfect technique. Try these Turn-on drills for your track team's next practice.
The concept of video game etiquette is foreign to many people, including a disgraceful number of frequent gamers. The combination of anonymity and role-playing in online games can lead people to be dicks in all sorts of obnoxious ways, making a fun activity distinctly less fun for everyone. Watch this video to learn about proper online gaming etiquette in the context of Call of Duty Black Ops. These lessons extend to most games, however, and practicing them will results in people liking to pl...
In this tutorial, we learn how to increase and decrease double crochet. To practice this, first make a chain of nine and then double crochet in the fourth chain from the hook. Increase by one crochet as you continue to go, this will make your item larger and larger. If you find yourself going from an increase to a decrease, this can easily be done. You will simply decrease the crochet as you go, do not skip one or it will create a hole. Practice doing this to get the proper crochet you want t...
