Working out with bent knee hip extensions requires attention to form. These knee extensions are also called Romanian Dead Lifts. Learn about hip extension exercises in this dumbbell fitness video.
Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu chokeholds. Choke holds are a Jiu Jitsu technique you can use to control your opponent. Get expert tips and advice on martial arts and grappling in this video. There are hundreds of variations of chokes, but this video provides instruction on a simple choke from the back. Practice your Brazilian Jiu-Jitsu skills and techniques with this tutorial video.
Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn the English phonetic alphabet. Some people think that this is a helpful tool for improving spoken English, while others feel that phonetics slows down the process of learning English and makes it dull and boring! Regardless, this language lesson is perfect for ESL students or anyone looking to improve their English pronunciation skills. ...
The world of English is a fun and exciting place to be. Learn English with Mr. Duncan as he provides basic grammar instruction and speaks in basic English phrases. Check out this English language tutorial to learn how to ask and reply to questions in English. This language lesson is perfect for ESL students or anyone looking to improve their English skills. So watch this instructional English language video and practice asking and answering questions using English words.
Check out this Spanish language video that shows you how to say the numbers zero through one hundred. This is the third in the numbers videos. The prior two covered 1-15 and the second 0-39. In this language video we go all the way to 100. Practice your Spanish language skills and improve your pronunciation of the numbers 0-100 in Spanish. Hope this helps.
Check out this Korean language tutorial video that demonstrates how to pronounce Korean words using word relays. Practice your Korean vocabulary skills with this word relay exercise. Korean is not an easy language to learn for foreigners, but there are definitely interesting and more fun ways to learn the language! Making a word relay like this is one of them, and hopefully this instructional language video will help you learn some new words and remember them more easily!
Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play a ohn Lee Hooker style blues riff. There are similar blues riffs to this John Lee Hooker riff. "Boom, Boom" or "Suzie Q" by Creedence Clearwater Revival or Tommy Emmanuel´s "Stevie´s Blues" are great examples of this blues style riff. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into y...
Want to play lead flamenco guitar? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play the a bit of "Tourist Flamenco" and how to pretend being a guitar maestro. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Tourist Flamenco" on the guitar. The next time you are with your friends you can impre...
Want to play lead guitar in a rock band? Well first you have to learn techniques from the professional. This guitar lesson from Siggi Mertens teaches you how to play the Am, G, and C chords on the acoustic guitar. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play Am, G, and C chords on the acoustic guitar. The next time you are with your friends you can impress the...
Here is a good knot. Do you know it? It's the quick release knot. Check out this instructional knot tying video that demonstrates how to tie the Quick Release knot. Just follow the simple instructions outlined in this boating tutorial and learn how to tie a Quick Release knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
Want to play lead guitar in a rock band? Well first you have to learn is the techniques of the professionals. In this guitar lesson, Siggi Mertens teaches you how to play some common exercise to improve your speed and technique on the electric guitar. Once you get a hang of these popular guitar techniques, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play exercises to improve your technique on the guitar. The next time you ar...
Check out this instructional fishing video with Steve Brown that demonstrates how to throw a cast net. There are several ways of throwing a cast net. This is just one way to do it. Choose the method that's most comfortable for you. Just follow the instructions in this fishing tutorial video to learn this technique for throwing a cast net. Start practicing and catch some big fish!
Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to incorporate slap rhythm on acoustic guitar. Remember, the more you practice and the more theory you know, the better you'll s...
Want a change from your boring manicure? Learn how to apply dark blue nail polish with white stripes and yellow dots with this tutorial. You will need a base coat, a blue black nail polish, white nail polish, yellow nail polish, and a clear top coat. This fun look takes a steady hand and a bit of practice. With this how to video you will be able to create these pretty dark blue nails with white stripes and yellow dot nail art.
When one hoop just isn't enough, multi-hoop moves are the only way to cure hula hoop boredom. Spinning four rings around your body is no easy trick, but fortunately there are some tips to help you work up to multiple ring hula hooping. Safire, expert hula hoop dancer, walks through the steps of working your way up to multi hoop hula hoop moves, covering everything from how to practice to how to just get all those hoops on your body. Watch this video hula hoop tutorial and learn how to perform...
Get on the hot foot and learn the James Brown Haaaaaaaaaaahhhhh! Check out this instructional dance video to learn how to do some sick freestyle footwork. Add some flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to break it down and practice your dance skills with this tutorial video.
Watch this instructional guitar playing video that shows you how to play the song "Dream Girl" by Dave Matthews Band on the acoustic guitar. This tutorial video was done quickly by ear, and Dave fans are really adamant about getting his guitar part right, but this performer nails it. This is a great instructional video for hardcore DMB fans and acoustic guitar enthusiasts. Practice your guitar skills by learning each chord to the song with this step by step video.
In this trick tip tutorial video, professional skateboarder Colin McKay will show you how to perform a backside 50-50 on your board.
In this how-to video, professional skateboarder Colin McKay teaches you how to drop in on a vert ramp. What's a vert ramp? A vert ramp is a form of half-pipe used in "extreme sports" such as skateboarding.
Learn how to do the body wave, a basic dance move essential for popping and hip hop dance styles with this video tutorial. Follow these easy steps and you'll be popping and locking in the club in no time.
Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.
With Hearthstone's latest expansion, The Witchwood, arriving on April 12 2018, Blizzard also rolled out a number of in-game improvements alongside Update 11.0. One improvement that could revolutionize the Friendly Challenge experience is deck sharing, allowing you and your friends to borrow each other's decks.
The world is full of vulnerable computers. As you learn how to interact with them, it will be both tempting and necessary to test out these newfound skills on a real target. To help you get to that goal, we have a deliberately vulnerable Raspberry Pi image designed for practicing and taking your hacking skills to the next level.
Esports — and, subsequently streaming it — are possibly some of the more surprising products of the 21st century so far. Who would have thought that people would be watching professional gamers play, the same way we've watched pro sports players on TV for more than half a decade?
Augmented reality software developer Edgybees has launched Drone Prix. The new mobile app immerses DJI drones and their pilots in more than 30 augmented reality obstacle courses.
The rumor that the iPhone 8 will ship with 3D camera system is not a new one, but a new analysis by Morgan Stanley's Charlie Chan lends credibility to the speculation. Now, it appears more likely than ever that Apple's next iPhone will ship with 3D capabilities, increasing potential for AR and VR integration in the future.
Kuru is called the shaking disease, its name derived from the Fore word for "to shake." Caused by an organism that infects the part of the brain that controls coordination, people afflicted with kuru shake uncontrollably.
The HoloLens is a natural medium for 3D data visualization, which offers a far more ideal approach over 2D screens to managing multiple resources simultaneously and grasping the bigger picture. We've already seen how management is using holograms to oversee cities, firefighters, and the military, and now training for sports teams is being addressed with VAR Football.
When lending our iPhone to our kids, siblings or friends, it's not uncommon to have it returned with what seems like a million apps open in the background. What's worse is being too lazy to close all those open apps, in turn having our battery drain much faster than normal.
You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the hips. Now, of course, all you need to get are some awesome gogo boots and super sexy outfit to wear next time you go out!
This is a great bar trick you can use to amuse your friends with! Or, you can be the cool aunt or uncle at the family reunion. All you need is a dollar bill (larger denominations will obviously also work). Then just follow a few steps outlined in this video to fold the bill into the rough shape a guitar. It might take a little bit of practice, but you can memorize all the steps in just half an hour or so.
French braids are SO 2010. The newest trend in hairstyling is the Dutch braid, a novel take on the French braid that prizes itself on one interesting concept: Braiding your hair into itself so that the bulbous braid part faces outward rather than inward.
There's a big, BIG difference between professional cake decorating and what most of us do after we've baked a cake - i.e., slathering a bunch of storebought icing onto our cupcakes with a spatula and patting the clumps down.
In this guitar lesson, learn how to play a C#sus2 (or "C sharp sustained or suspended 2") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.
In this guitar lesson, learn how to play a C#ma7 (or "C sharp major 7 or 7th") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.
In this guitar lesson, learn how to play a C#m7(or "C-sharp minor 7th") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.
In this guitar lesson, learn how to play a C#m (or "C sharp minor") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this C chord on your own guitar, watch this video tutorial.
In this tutorial, we learn how to say differences in Italian like "happy" & "sad". To say "happy", you would say "felice" and to say "sad" you would say "triste. To say "hot" you would say "caldo" and to say "cold" you would say "freddo". To say "good" you would say "buono" and to say "bad" you would say "cattivo". Just learning how to say differences will help you out a lot while saying different words in everyday sentences. The more words you learn, the better idea you will have when saying...
In this video, we learn how to study for college exams. Start focusing and get ready for the new exam after you take the first one. Just make sure you wind down and relax after that test for a couple of days. This will let your brain rest and give you a well-deserved break from studying. Just make sure you get back on studying so you can do well on your next exam as well. This process will become easier if you practice it with each and every test you have to take. Just remember to study and i...
