This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use it. This how-to video shows the procedure to using the Instead menstrual cup. It may require some practice, it may not be for everyone, but some women might find it preferable to their current method of feminie hygiene. Check out this video tutorial and learn how it's done.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to secure remote desktop.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to configure Cisco and iptables firewalls with a utility.
Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion!
The Elmsley count is a MUST for many magic card tricks. Here is a my Elmsley count tutorial.
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket.
Watch these cricket batting drills that improve your game are important but equally as important are to use the right batting drills. Here are is just one of the Cricket Batting Drills to develop cricket batting techniques and batting skills.
Cary Kolat demonstrates wrestling technique - collegiate defense - drills collegiate. These videos on wrestling techniques come from KOLAT.COM.
The goal of this video tutorial is to teach you how to perform the magic card trick "fire and ice". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the fire and ice magic card trick, just like David Blaine and Chris Angel!
I have always loved the idea of faithfully keeping a journal with something written or drawn for each day of the year. In practice it has never worked. I decided that I might have a chance if I only had to write one word a day and that it was important to keep it small and simple so I wouldn't be tempted to start more elaborately and then quit because I couldn't live up to the expectation. I designed a series of small books, one for each month, that go in a box made from a cereal box. Learn h...
Learn how to do a 360 flip with a trick tip from Paul Rodriguez. This is a move every skater should learn at one point in time. Paul Rodriguez demonstrates where to place your feet and how to use your back foot to master the trick. Learn from an expert! Paul Rodriguez shows how to do a 360 kick flip on a skateboard. Start practicing.
Looking at videos can produce eyestrain. Staring at a computer all day can produce eyestrain. Our eyes can become tired. There is hope! Eye fitness relaxation practices are helping millions. They are simple to incorporate and easy to learn. In this video Dr. Roberto Kaplan introduces you to the world of relaxation for your eyes. Enjoy.
Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Turkish hip circle move. Follow along with this belly dance tutorial to master this move. The 4 points of the circle are right, front, ...
This yo-yo tutorial demonstrates the Nunchuck.
It's time for some golf! If you spend a lot of time on the practice tee but don't seem to improve, it's time to get more productive. Try Mike Vardeman's simple drill for improving both your balance and power now. See how to improve your golf swing with the finish drill.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to make micro picks for lock picking.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to successfully pick a lock, for beginners.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to use tension wrenches when lock picking.
How many breaths would it take to blow up an eight-foot long bag? Depending on the size of the person, it may take anywhere from ten to fifty breaths of air. However, with a little practice you will be able to inflate the bag using only one breath.
Get out your acoustic guitar and your pick and get ready for a guitar lesson. This video tutorial will show you how to play minor chords, major chords, and the seventh chord, which means a "dominant seventh chord."
One important part of nursing is knowing how to use and set up a Baxter IV infusion pump. Follow along with this Baxter setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV setup also. Watch, learn, and practice setting up Baxter IV infusion pumps during the nursing lab. Note that the Baxter infusion pump doesn't have a cassette to prime.
Going to be a nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to set up a Nihon Kohden Monitor. Such a device allows you to monitor blood pressure, pulse, cardiac monitoring and hemodynamic monitoring. Watch, learn and practice during lab. Remember to explain procedures to patient and have equipment handy before you begin.
Check out this instructional electric guitar video with Zakk Wylde that teaches you about the pentatonic scales, chicken pickin' and licks, and some vibrato. Before you begin the lesson, tune your guitar with Ozzy Osbourne's guitarist, Zakk Wylde. This tutorial video covers the basics of playing the electric guitar and covers the vibrato and the pentatonic scales. With this lesson and a bit of practice, improve your electric guitar playing skills by learning from one of the best, Zakk Wylde!
Check out this instructional electric guitar video that shows you how to train your ear to play the electric guitar. This is Season 3, Episode 38 of Dave Weiner's Riff of the Week series titled "An Intro To Ear Training." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. You want to tune your ear so that you can better communicate in music better. A tuned ear will give you better chord choices, better voicings, better no...
Check out this instructional electric guitar video that teaches you about the slap and pop technique and puts it into some chordal work. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 35 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved with Chords." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been ...
Check out this instructional electric guitar video that teaches you about the slap and pop technique. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 34 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved For Guitar." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 19...
Check out this instructional electric guitar video that shows you how to simplify complex riffs on the electric guitar. This is Season 3, Episode 26 of Dave Weiner's Riff of the Week series titled "Complex Riffs Made Easy." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. With this lesson and a bit of practice, improve your guitar playing skills by learning to simplify complex riffs and to improvise a little on the elec...
Check out this instructional acoustic guitar lesson that shows you an easy chord progression and great strum pattern using the song "Knockin' On Heaven's Door" by Bob Dylan. When working on the strumming, just listen and play along. Try not to watch the screen. Music is all about listening. But just like a metronome, you don't want to watch it. Just listen to it. With this lesson and a bit of practice, play "Knocking on Heaven's Door" by Bob Dylan and improve your guitar playing skills.
In this instructional acoustic guitar video, learn the popular I IV V chord progression and an easy strum pattern for the verse of Green Day's song "Time of Your Life." Try it with a pick and with your fingers--this is an easy chord progression and fun arpeggiated pattern. With this lesson and a bit of practice, play "Time of Your Life" by Green Day and improve your guitar playing skills.
Check out this instructional acoustic guitar video that shows you how to play the classic folk song "House of the Rising Sun." This video is great for beginners and advanced beginners who need help familiarizing themselves with the guitar. With this lesson and a bit of practice, learn how to play "House of the Rising Sun" and improve your acoustic guitar playing skills.
Check out this instructional acoustic guitar lesson that shows you how to play the classic song "I Love Rock and Roll" by Joan Jett. Improve your guitar playing skills by learning this song by Joan Jett with this tutorial video. Practice your guitar technique and soon you will be playing "I Love Rock and Roll"!
Check out this instructional acoustic guitar video that shows you how to play the song "Californication" by Red Hot Chili Peppers. With this lesson and a bit of practice, you can improve your technique and guitar playing skills. Learn how to play the guitar and part of the bass line together on this great Red Hot Chili Peppers tune "Californication."
