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How To: Work on a beginners standing yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.

How To: Play harmonica one hole at a time

Watch this harmonica tutorial video to learn how to play the harmonica one hole at a time. The instructions for the exercise in this how-to video are helpful for harmonica players of any level, and the exercise will help build your creativity. Start simple and then increase complexity. Playing the harmonica one hole at a time will be easy using the tips in this instructional video.

How To: Make a seal

Watch this ceramics tutorial video to learn how to make a seal out of a lump of clay. This project is easy enough for beginners, and the tips in this helpfuly how-to video will allow potters of any level to easily make clay seals.

How To: Pin your opponent from the chess middle game

Grandmaster Alexandra Kosteniuk teaches you in this chess video tutorial, how to pin your opponent down from the middle game of chess. This chess example is from the game Kosteniuk vs Gaeva in Verdun (1995). White plays and wins by checkmating with the queen and rook. To see how to master the chess move, just watch and see.

How To: Play from the Saavedra position in endgame chess

Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam and win the endgame. You'll have to advance the pawn to get a rook, yes, not a queen, a rook.

How To: Solve a chess game study from the Book of Salvio

Learn from this chess video tutorial, hosted by Grandmaster Alexandra Kosteniuk, on how to solve the chess game study from the Book of Salvio (1604). White plays and wins by sacrificing his rook and moving his pawn up the chessboard to get queened. It's as simple as that. Endgame chess is a great thing to learn to become a master.

How To: Smothermate the king in a complicated chess game

Check out this chess video tutorial Grandmaster Alexandra Kosteniuk on how to win the game. This game is taken from the Book of Stamma (1737). White plays and wins. You will see a good example of a smothered mate in the chess conundrum. Here, you will learn how to smothermate the king, which is just like checkmating, but smothering it, causing one sacrifice after another.

How To: Play the Philidor position in a chess endgame

This chess game video tutorial from Grandmaster Alexandra Kosteniuk shows you how to use an important postition in rook endgmaes. It's important to know the Philidor Position which shows the easiest way to draw as the weaker side in R + P (rook and pawn) vs. R (rook). Black plays and draws the chess game. How can black save the game?

How To: Construct a Korean fighter kite with your kids

This creative kite is perfect for high flying! Watch this instructional how to video to learn how to build an intermediate level Korean kite. For this project you will need: rip-stop nylon, bamboo sticks, cloth tape, double stick step, scissors, magic marker, yard stick, toothpick, string and fuzzy string. Have fun creating your kite with an adult helper.

How To: Build a Japanese expert level Suruga kite

This Japanese kite is a terrific flyer and exciting to make! Watch this instructional how to video to learn how to make a Suruga kite. Have fun creating your kite with an adult helper. For this project you will need: rib-stop nylon, bamboo dowels, cloth tape, double stick tape, scissors, and string.

How To: Create bump maps from color maps in 3ds Max 8

This 3ds Max video tutorial goes over how to create bump maps and how to quickly create one using your existing color map as a starting point in Autodesk's 3D Studio Max digital graphic modeling software in conjunction with Adobe Photoshop. It will also cover how to breakup your bump map with high frequency noise at the shader level for those closeup shots.

How To: Hack a WiFi USB Adapter for Better Reception

This video tutorial demonstrates a simple hack for improving the WiFi reception of a USB adapter. To replicate this hack yourself, you'll need the following materials: (1) a WiFi USB adapter, (2) a USB extension cable, (3) a metal strainer, and (4) a pair of scissors. For detailed, step-by-step instructions on improving your WiFi adapter's signal levels, watch this how-to video.

How To: Master snare and bass drum comping

This lesson includes six challenging beats that include both snare and bass drum comping. These grooves are sure to challenge your limb-independence, and take your jazz drumming to a new level. Work through them slowly at first, and then increase the speed as you become more confident.