How To: Do a Lower Back Flex to Alleviate Back Pain
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Ever wonder how to levitate something like a real magician? Well, look no further! In this tutorial, learn how to levitate a playing card from a deck of cards and impress everyone you know. This trick is easy to learn and since cards are so compact, you can perform it anywhere! So grab a deck and practice!
Are your wreaths looking a tad shabby? Make your own Christmas wreaths this holiday season with help from Mary Fletcher Jones and materials readily available at any Michael's craft store. To complete this beautiful wreath, you will need the following items:
When you start learning Spanish, you will need to know how to conjugate verbs properly. In this tutorial, learn to conjugate one of the most common types of verbs - those that end in the letters "-ar". This video is taught by a real teacher and includes many examples, so follow along and get ready to start morphing your verbs. You will be talking like a native speaker in no time.
This cool tutorial is perfect for teachers or parents interested in keeping their little ones entertained. You'll be finding out how to make a polymer clay spider with ease. These spiders are cute and sure won't scare anybody since they're fake and too big to be real spiders. Enjoy!
Computers are vulnerable to all kinds of viruses, hacks and other attacks that can do serious damage and cost you money. Make sure your version of Windows is the real deal and protect it from counterfeiters by making it genuine. This video will show you how to make Windows XP genuine.
If you're the kind of guy who gets tongue-tied when you see a girl, listen up: The Wing Girls have something to teach you. In this video hosted by the notoriously honest (and many times hilarious) Wing Girls, get some real advice on how to pick up a girl with a line that actually works!
Want to go fishing but lack the necessary nautical know-how? Never fear; you have the Internet and its wealth of free how-to videos. In this particular one, you'll learn how to put fishing line on spinning reals. Take a look.
If you're an artist realistic about drawing realistic human figures, you surely realize that you'll require a real lesson on the subject, such as the one provided by this free video figure-drawin' tutorial. For a complete overview of sketching a human frame, take a look!
Having trouble solving fraction word problems? Give this video tutorial from YouTube Excel guru, ExcelIsFun, your undivided attention. With it, you'll learn how to format fractions as decimals with up to 15 places, come to understand divisibility rules for numbers 1-9, and work with a number of real-world examples.
With some vinyl, matte, and a printer you can make customizable stickers to post anywhere. This is a really quick and easy method and this video shows you exactly how to make durable, custom stickers.
Once you master drawing bodies and faces, you will need to start accessorizing your people. One of the most important parts of a person's face is their hair. Hair can tell you a lot about someone's personality and define their face. This video tutorial will take you through the steps you need to start drawing realistic looking hair. Start by observing hair in real life and then gather your supplies and start sketching!
Hunting and pecking through your gaming session can be a real drag, so why not ease your play with hotkeys? Download the appropriate set of custom keys and then follow the video to learn how to install and enable them. Now isn't that a lot easier?
Who's a fan of the Real Housewives of OC? Steal housewife Gretchen Rossi's hairdo with a little help from this hair tutorial. To capture this look you will need: a bandana or scarf, a curling iron, & hair spray.
If you grew up playing the video game "Lego Racers" you probably wished you had some of those Lego go-karts for real. This short video uses stop-motion animation to show you how you can use some of those old Lego pieces under your bed to make a toy go-kart for Gypsy Moth, one of the game's characters.
Find out more: http://www.bbc.co.uk/realhustle VOTE for the best hustle of all time! Pick your favourite scam and cast your vote at http://www.bbc.co.uk/realhustle/besth...
This little tutorial will show you how to make you Cheetos snack chips more delicious. This Cheeto mod is perfect for customizing your favorite food. It even makes Cheetos healthier with a dose of real lime juice!
Learn soccer skills Ronaldinho, Brazil's soccer wonder move Elastic. Learn how to play football the Brazilian way. These are tricks of Manchester United, Real Madrid, and Brazil. Brazilian Brasilian tricks revealed.
Ashamed that you gave into the convenience of an artificial tree? Fool people into thinking you chopped it down yourself. You need an artificial tree, pinecones or sprigs of pine, and an aerosol can or satchel of pine or evergreen scent. Tip: Use natural decorations!
Learning how to lucid dream—that is, to be aware during your dreams that you are, indeed, dreaming—will allow you to live out fantasies, stop nightmares, and even road test some solutions to real life problems. You will need a dream journal and an alarm clock.
The Real HT Info Podcast assembles a computer that has all the cooling and noise considerations to make an admirable HTPC. If you've ever wanted to build your own computer, this is a good place to start.
This shows how to use your RC car controller on PC games and RC simulator with RcJoyCon USB-3CH R1. This will let you control the PC using the RC car wheels instead of a mouse and keyboard. This is a very cool hack and the step by step instructions get you up and running and playing the Real Race G2 game in no time.
For the crafting project in this how-to video, you will need a three inch wide strip of tissue paper. Follow along with the step-by-step instructions and fold a pretty paper flower, that will last longer than the real thing. Watch this video tutorial and learn how to make a tissue rose.
This colorful slaw has no mayonnaise, so it's great for outdoor meals. Follow along and learn how to make a quick red cabbage slaw for a cool side. This cooking how-to video is part of Cooking for Real show hosted by Sunny Anderson. Make this quick red cabbage slaw for a dinner tonight.
You've seen code blues called on TV, but how about in real life? If you are becoming a nurse it is important to know what goes on as part of a code blue situation. This nursing how-to video presents a mock code blue presentation with faculty. Follow along and learn what is involved in caring for a patient that has gone into code blue.
Learn a new twist on your usual bun hairstyle with this how-to video from Elle magazine. It's a real simple updo, but the hair needs just a little bit of texture to work. Watch this video hairstyling tutorial and learn how to create an unstructured bun updo.
In this video, the demonstrator sets up a knitting machine for the first time. This is a unique opportunity to provide a video guide for going through the first real run through on a knitting machine. This instructional video should help out new machine knitters or folks who want to look at how to look at their machines and how to start knitting on them.
Check out this instructional science video that demonstrates how to extract DNA from a banana. This is a great science experiment for students and kids to perform by following the simple step by step instructions outlined in this science tutorial video. Extract real DNA from a banana and analyze it under a microscope.
AV Voice Changer Software is a real-time, high quality voice changing software. In this AV Voice Changer Software tutorial you will learn how to record a song from Windows Media Player. Learn how to record streaming songs in this AV Voice Changer Software tutorial.
Use cute patterned paper to make a birthday card with a pop up candle motif. Use a glue pen and glitter to give the candle flames a real sparkle. Your friends and family will appreciate that you put the effort into making specialty birthday cards.
The music production software world is making it almost unnecessary for new artists and musicians to need to know real instruments. In this video ACepincter demonstrates how he uses a particular method of experimentation to learn so much about the various features of Reason and FL Studio. He shows you 2 exercises you can try to help you teach yourself more about FL Studio and Reason.
In this music production software tutorial you will learn a quick Reason trick - how to actually "See" the effect of your filter or mod envelopes in real time. This visualization trick works with any Reason instrument. Set it up and watch it move each time you press a key inf a filter or mod envelope effect.
Take a look at this instructional video and learn how to use the text and 3d text tools in Google SketchUp. There are several ways to create text and annotations in SketchUp. This tutorial covers how to create on-screen text and annotations, how to change text settings, the differences between pixel and real world text siz, and how to create 3d text.
This video manicure tutorial shows a creative design to paint onto either acrylics or real nails, if you're lucky enough for them to grow long enough. You'll need nails, white nail polish, green nail polish, and sparkly orange nail polish. Watch and follow along to create this colorful striped look on your nails.
Here is the real answer to the question: Paper or plastic? Join your friendly neighbor for a fireside chat about plastic bags and how Americans consume 380 billion of them a year. If you don't need a bag, don't take one. You can use fabric bags and reuse them over and over again. You can also reuse plastic bags for trash can liners, doggy bags, etc.
Always losing your keys? A big bulky key chain might feel annoying in your pocket, but it's not likely to get lost in your purse or in all that trash you carry around. This video tutorial shows a real simple key chain ring you can make and keep those keys easy to find. All you need is the key ring, two shoelaces, a pair of scissors, and a lighter.
putting glass in small diorama windows. These miniature windows give the illusion of a stain glass window or wrought iron window bars. Create the effect of real glass using products such as Weldbond,Crystal Clear, Water Effects from Woodland Scenics, clear RainGlo, or clear silicone.
Forget the wimpy cream cheese! Try these real delicious and easy to do jalapeno peppers, stuffed with romano and jack cheese, wrapped in bacon and grilled on the fire. Watch this how to video to learn how to make jalapeno popper snacks on the grill.
Low and slow is not the way to go if you're real hungry and looking for a quick way to grill up some moist and tender barbecue pork ribs. Try this easy to grill pork ribs recipe as demonstrated by one of the BBQ Pit Boys and in as little as 2 hours you'll be eatin' mighty fine! All you have to do is watch this how to video and follow the directions.
Fun eatin' for kids of all ages, these cheese stuffed hamburgers not only taste real fine but they're easy to do on the BBQ grill. Watch this how to video and let the BBQ Pit Boys show you how to cook a storm with cheese stuffed hamburgers.