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How To: Practice center and diagonal heavy medicine ball chops

Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.

How To: Use a step to for side to side pop push ups

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.

How To: Do speed full sit ups

Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do the super legs exercise

Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do breakdance push ups

Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do dumbbell squat thrust with speed presses

Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.

How To: Do single-dumbbell front lunge and power row at bottom

Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.

How To: Follow the 2024 Election Results in Real Time with Apple News' Live Activity for iPhone, iPad, and Apple Watch

Election Day is today, and Apple News is making it easy for you to stay informed with real-time results for the 2024 presidential election through a new Live Activity feature on your iPhone, iPad, or Apple Watch.

How To: Disable iOS 17's Live Voicemail on Your iPhone's Incoming Call Screen

Apple's Live Voicemail lets you preview what an incoming caller is speaking to your voicemail system in real time. It's a revolutionary feature like Visual Voicemail on the original iPhone, only better since it helps you screen calls to quickly decide whether to answer or ignore callers. It's similar to answering machines, whose popularity peaked in the mid-90s, but you quietly read transcribed messages instead.

News: Xiaomi Wearable Uses Waveguide Tech to Mount Challenge to US Smartglasses Market

As if answering Apple's major iPhone event on Tuesday, Chinese mobile giant Xiaomi held its own product launch event the following day.

News: Facebook Finally Opens Oculus Quest Passthrough Feature to Developers, Making the VR Device an AR Playground

Facebook Reality Labs chief Andrew "Boz" Bosworth does a lot of hinting and teasing of what's coming next at Oculus, often with only a vague timeline on the horizon.

News: Niantic Primes Its Lightship AR Engine for Transformers Game, Global Launch Slated for 2021

With the tagline "More Than Meets the Eye," the Transformers franchise was pretty much preordained to have its own augmented reality game, and AR gaming pioneer Niantic has stepped up to fulfill that destiny.

News: 8th Wall Revs Up Realism for Web AR Experiences with Real-Time Reflective Surfaces

Since launching its web-based AR platform in 2018, 8th Wall has continued to push the boundaries of what brands can do with AR experiences outside of native apps.

How To: Master AWS with This Extensive $30 Training Bundle

Cloud computing has come a long way since the days of simple online storage and server networking. Virtually every major company in the world now relies on complex cloud computing infrastructures to reach customers, innovate products, and streamline communications. Their reliance on advanced cloud computing platforms is only going to grow in the coming years.

How To: Here's the Ultimate Guide to Becoming a Data Ninja

Data analytics is crucial to the operations of every modern business. This trend is going to continue: in three years, 71% of global enterprises predict a rapid increase in data analytics. Experienced professionals that can project manage data initiatives are in high demand.

How To: View Animals, Spaceships & Products in Augmented Reality with Google Search

While much of the world is currently in some form of quarantine due to the COVID-19 pandemic, augmented reality (AR) gives us all the opportunity to see virtual content while stuck in our homes.

How To: Learn the Essential Skills to Start a Career in IT with This Affordable Online Training

If you've tossed around the idea of turning your interest in white hat hacking into a career in cybersecurity or IT, now's as good as time as ever to invest some time and energy into improving your skill set.

News: 5 Ventilator Hacks Doctors & DIYers Are Sharing in the Face of Shortages to Try & Help Save COVID-19 Patients

With the nation facing a shortage of ventilators for COVID-19 patients and no apparent ramp-up in the production of new ones, engineers, medical resistents, and do-it-yourselfers are sharing plans for homemade versions.

News: Startup Mojo Vision Seeking FDA Approval for First Augmented Reality Smart Contact Lens

After more than two years of teasing, augmented reality startup Mojo Vision has confirmed that "invisible computing" means what we've suspected all along.

Market Reality: Samsung Prototype, Mastercard App, Plus Vuzix, 0Glasses, & Pacific Future AR Wearables Shown Off at CES

In years past, the Consumer Electronics Show (CES) mostly dabbled in the future as far as the long-term vision for augmented reality was concerned. This year, however, objects in the future are much closer than they appear.

How To: Top 3 Apps for Masking Your Location on Android

It seems like all tech companies want to know where we are. Even Apple and Google have been caught abusing their location access on iOS and Android. Luckily, there are apps that can trick your phone into thinking it's somewhere it's not.

Market Reality: HoloLens 2 Hits Primetime TV, Qualcomm Unveils XR2 Chip, & Magic Leap Tops 2019's Biggest AR Investments

Investment in augmented reality remained robust in 2019. For the third consecutive year, we looked back on the biggest funding deals in the AR industry this week, and a familiar name came out on top.

News: User-Created Facebook & Instagram Face Filters Lead to Ban on 'Plastic Surgery' Effects

Facebook recently hit a snag in its quest to take augmented reality face effects to its millions of users.

Market Reality: Magic Leap vs. Nreal Lawsuit Update, Disney & Target Do AR Marketing, Sotheby's Comes to Magic Leap One

Magic Leap's legal battle against Nreal has taken an intriguing turn this week, as Magic Leap set a date to discuss the matter with Nreal. But a new partnership struck by Nreal adds another wrinkle to the duel between the two AR wearable makers.

How To: Boost Internet Speeds & Hide Your Browsing History from Your ISP

If you have friends who aren't privacy-conscious, you've surely heard the old "What do I have to hide?" excuse. Despite the fact that billions of people are using the internet each day, many of them don't know the dangers that can find them. And many don't know the tools to combat them.

NR30: 2019's Up & Coming AR Founders You Need to Know

The landscape of the augmented reality space is broad, diverse, and constantly shifting, perhaps more so than any other vertical in technology. At the same time, major players are attempting to standardize various hardware designs and delivery methods, while still others are rushing to claim their piece of virtual property through AR clouds and application stores.

Specs Comparison: iPhone 11 vs. 11 Pro vs. 11 Pro Max — Should You Cheap Out or Overpay?

So you can't figure which one to buy. It's understandable. Apple released three iPhones, each designed for a different segment of the market. But which one is right for you? The iPhone 11, iPhone 11 Pro, or iPhone 11 Pro Max? That's a good question.

How To: Phish Social Media Sites with SocialFish

Phishing is the easiest way to get your password stolen, as it only takes one mistake to log in to the wrong website. A convincing phishing site is key to a successful attempt, and tools to create them have become intuitive and more sophisticated. SocialFish allows a hacker to create a persuasive phishing page for nearly any website, offering a web interface with an Android app for remote control.