Lie Level Search Results

How To: Building a compost bin out of cinder blocks

blockvideos shows how to build a cinderblock compost bin for recycling needs. The builder will need 20 corner blocks, 36 AB York blocks, 12 AB Dublin blocks, 17 wall caps, 5 fifty pound bags of crushed rock, and and 2 tubes of masonry adhesive. To begin, find a location to build the compost bin and lay out the first layer of back wall and side wall blocks, lining them up straight. Check the dimensions of the layout. Once confirmed accurate, use a shovel to mark the grass around the blocks. Re...

How To: Build a fire pit out of cinder blocks

In this how-to video, you will learn how to build a fire pit. This will be useful if you want to enhance your backyard. You will need the required fire pit tools such as 55 york blocks, 25 wall caps, two tubes of masonry adhesive, ten 50 pound bags of crushed rock, 6 50 pound bags of decorative rocks, and one metal fire ring. First determine the layout of the pit. Lay the blocks to the layout and adjust for a tight fit. Use a shovel to mark where the soil and grass will be removed. Remove the...

How To: Wrap a gift the easy way

In this tutorial, we learn how to wrap a gift the easy way. To begin, lay the wrapping paper down on a flat surface. Next, lay your gift down upside down on the middle of the paper. Next, fold the paper over half the gift, then tape it. After this, measure the other side to meet in the middle, and make a crease. fold it over the middle and tap it. Now, fold in the sides. To do this, fold in the edges first, then push the top layer down, and bring the bottom layer up. Tape this. Now, turn the ...

How To: Do a Half Frog Stretch Out

Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...

How To: Throw a cast net to catch as much bait as you can

We learn how to throw a cast net. There are many different ways to do this since everyone develops their own personal technique. The way we're shown is this way: First choose your bait. Then get all the rope up in your hand. Lay your hand on the top. Come down about halfway. Lay it back on top again, Hold net up. Grab the lead line. Although many people dislike doing it this way we see him put it in his mouth. Then he grabs the led line and throws it, releasing the lead line at the right moment.

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Tell if someone is lying by looking at his or her feet

Looking for an easy way to tell if someone's telling the truth? In this clip, you'll learn how to tell whether someone is lying by looking at his or her feet. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.

How To: Cure a case of the hiccups

Getting troubled by hiccups? Watch this short video showing a simple but effective way to get rid of hiccups. A very practical remedy and all you need is a cup of water. Just one cup of water? Watch this out on what to do with one cup of water. Wait a minute without drinking and look for a couch or a bed to lie down with the level of your head lower than your tummy for sometime and repeat it. Now don't worry if you get hiccups.

How To: Perform the Black Hole card trick

A magician demonstrates the "Black Hole Card Trick", Elmsley count, and Ascanio spread. Cards Required: 4 kings, 4 aces, 2 black nines, 1 black eight. Top Stack: Black ace, red ace, then black king, red king, black king, red king (black ace should be on top). 2nd Stack: 8, 9, 2 aces, and other 9. Delivery: Flip top stack. Only show kings. Place top stack back. Lay face-down top 4 cards, which are actually 2 aces and 2 kings. Take side "black hole" stack and do an Elmsley count, only revealing...

How To: Reduce shoulder injuries with stabilizing exercises

In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...

How To: Make last minute Halloween costumes

In this tutorial, we learn how to make last minute Halloween costumes. To make a Kraft singles costume, you just need a large foam mat, then spray paint each half yellow. Cover it with a tarp, then add on a Kraft logo. You can also place a box over a girl, to be a chick in a box. For a little white lies costume, you just need to write lies on tape and place it onto your shirt. Make sure the pieces of tape are large. To make a cereal killer costume, place cereal boxes on you along with glued o...

How To: Prepare for a yoga backbend by lying on a roll

As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.

How To: Lay Wall Tiles

G'day Knuckleheads. In this Owner Builder Series Episode we're up to doing the wall tiling in the bathrooms. Justin gives out some very handy tips on how to lay wall tiles in the bathroom. Check it out and let me know what you think.

How To: Spot a Liar Through Text Messages

While text messaging has become one of the most frequent ways we communicate with our friends, the missing body language, tone of voice, and eye contact can make it difficult to tell when someone is being dishonest. That said, it's not impossible. There are a number of subtle hints you can train yourself to recognize that will to help you detect written lies hiding in your SMS and iMessages. Here's what you should look out for.

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Build a fire pit with Lowe's

In this video, Mike Craft from Lowe's teaches us how to build a fire pit. First, check to make sure there are guidelines permitting you to place a fire pit outside of your home. Then, make sure you have a clear area to place the fire pit. Once you have a spot picked out, you will need to make a paver base for your fire pit to lay on top of. After this, lay a circle of blocks around the cover for the fire pit. Layer three sections of blocks, then line with bricks on the inside and place in the...

How To: Install laminate flooring in your home

In this tutorial, we learn how to install laminate flooring in your home. First, you want to inspect all your flooring. Clean your floor and then remove baseboards around the room. Lay down your underlayment before you begin, then lay down your flooring where you would like it. As you snap the pieces into place, you can use a hammer and positioning tool to ensure they are tight together. After you do this, you may have to saw some pieces to make sure they all fit together. When finished, you ...

How To: Do pilates exercises for C-section moms

Pilates is a great way to start exercising after a C-section and to regain your core strength back. First lay on your back and do a pelvic tilt. Start off with five to ten of these pelvic tilts but be sure to make your way up to twenty. Make sure your belly button is pulled into your spine. The second exercise is the pelvic tilt that goes up into a bridge. Press into your heals to lift your pelvis off of the ground. Do the same amount of reps. The third exercise is the modified crunch. Place ...

How To: Do leg lifts with Brooke Burke

In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...

How To: Build your arms with lying single arm dumbbell reps

This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...

How To: Do a lying or prone quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...