Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
This RV tutorial video demonstrates how to create and adapt a traveling vice and working bench into your RV hitch receiver. You can also see how to strengthen the storage compartment support beneath the bed by using closet rod hangers and a PVC pipe, cut to size. Finally, for those occasions where you need to get under the rig, the video recommends to carry a lightweight camping pad and it will also double for exercising. Learn a few quick tips to improve life on the road in your RV with this...
We all want to know how to make a girl fall in love with us. If you can't do that then at least how to keep her interested. Vanae gives some dating advice to guys. It's also great for guys who are already dating or in a relationship.
This video shows how to make a bus pass holder, coin purse, or belt pouch. Nicole Tirona of Its Your Life demonstrates building this useful pouch. The pouch features a zippered closure, a clear window and no seam in the bottom. You will need vinyl, zipper, clear plastic that you can sew, and a sewing machine. Watch this video sewing tutorial and learn how to make a zippered vinyl pouch.
This video series demonstrates a take on the screen accurate Joker from "The Dark Knight." The materials and makeup used are all from a company called Mehron, specifically the Extra Flesh that used for the scars, the Liquid Latex, the Spirit Gum, and the Fantasy F/X Tube Makeup. Watch this video special effects tutorial and learn how to do the Joker's makeup from the Batman Dark Knight movie for a Halloween costume or a new life as a sociopath.
Modeling software is a wonderful tool for experimenting with modifictions of a product first before building it in real life. Plus, it's just cool to build things virtually. This Maya software tutorial teaches you how to use basic lighting effects in Maya.
Around 50% of us suffer from halitosis (or bad breath) at some time in our lives, and one in four adults suffer from it on a regular basis. In this exclusive guide, Dr McKenna demonstrates a simple technique to check for bad breath, and advises on ways we can ultimately prevent the ‘death breath’. She also reminds us that around 90% of bad breath cases are due to poor oral hygiene, so a visit to the dental hygienist at least once a year wouldn't hurt. Well, it might do…but would you rather ha...
Thomas Maiorana of Boot y Amor gives tips on how to make your own shoes like the ones from craft magazine. DIY (do it yourself!) by hacking into the shoes!
Learn more about trucking or how to drive a semi with a professional driver and teacher in the American trucking industry. Also, don't forget to drink plenty of water and juice and try to stay away from the soda.
Learn how to do shoulder dumbbell or plate circles. Presented by Real Jock Gay Fitness Health & Life.
Scented candles don't have anything on this Moujan creation. The best part is that it's "Hella simple."
As promised for nearly the whole school year now, I have finally explained how to do two simple pen tricks. There are many such videos on YouTube and elsewhere, but many (students) have requested me to explain it too, so here it is.
Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...
Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectations are not fulfilled. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting. See also www.rasas.info.
Cross-site scripting can be one of the easiest vulnerabilities to discover, but to be successful with this type of attack, it is essential to learn how to get past filters. In the previous guide, we explored some ways to do this, such as abusing attributes and event handlers and tricking the application into accepting unusual characters. Now, let's take a look at more techniques used to defeat filters.
Performance and stability improvements, as well as new features, are just some reasons to install iOS 12, but new changes mean new battery health challenges. It can be difficult to boost battery life while taking advantage of everything this update has to offer. Luckily, there are plenty of ways to avoid unnecessary battery drain when using iOS 12 on your iPhone.
When BlackBerry first announced the KEY2 back in June, the biggest gripe we heard was about the price. It was reasonable criticism, as BlackBerry was asking a lot of its consumers at $650. Knowing this, BlackBerry went back, made some downgrades, and cut the price, creating the KEY2 LE.
| Updated Aug. 22, 2019 with new phones. When will my phone get Android Pie? For the first time since Android's inception, this question shouldn't have an answer that lets you down. That's because Android Oreo introduced Project Treble, a new low-level arrangement that makes updating a lot easier. So with Pie, it's not if your phone will get it, but when.
Apple has been in hot water ever since the news that the company slows down iPhones with older batteries. The iPhone maker is now in damage control, offering customers a large, $50 discount on battery replacements. The question for you, though, is does your iPhone need a battery replacement in the first place?
If you have a taste for sweets, you have at least one thing in common with mosquitoes. While too much sugar is unhealthy for humans, a new product makes sweets deadly to mosquitoes.
On July 20, 1969, humans set foot on the moon for the first time. But some say our microbes beat us there. With the Space Age came new questions about microscopic invaders from outer space and concern about where we are leaving our microbial footprints. The questions are even more relevant today.
Exposed to hormones, pharmaceuticals, and other chemicals, the beautiful wild fish in Canada's Grand River have taken on some pretty odd characteristics—they're turning into females. A long-term study suggests using bacteria to manage polluted water could turn the tide for feminized fish.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
If you've been following NextReality, you've surely seen me around, or at least have seen my articles. My name is Jason Odom, aka Subere23, and it's about time for a formal introduction.
Bad news, guys. The shelf life for liquor leftovers does not apply to your two-buck chuck. While an opened bottle of your favorite whiskey will stay respectable for ages thanks to its high ABV (which makes it inhospitable to outside elements), an opened bottle of merlot will sour quickly. However, it turns out that red and white wines have different life spans once they're opened—for reasons which we'll cover below.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
No matter what device you have, Android lag will get you down. It's our little green robot's only major downside, and you've probably noticed it quite a bit on your Nexus 7 tablet. Apps open slowly, actions stutter or pause, and loading files takes forever.
In this series of video lessons, expert Juliette Karch will show you the basics of still life drawing, including tips on materials you’ll need, how to use perspective, and shading techniques.
In this organization tips video clip series, our expert will demonstrate the essential steps necessary for beginning to organize your home. Assessing the situation, cleaning, ordering and discarding or consolidating products and belongings are all a big part of the organizational process, and you will see demonstrations of these techniques for the front entryway, living room, home office and kitchen. Also get some extensive tips on how to organize your closets. Use these video guidelines to g...
Ace every test with this clever cheat. It's an unpredictable way to cheat on a test… unless… you have never worn elastic wristbands in your entire life. Maybe, before you try out this test-cheating method, you should don some fancy wristbands to get people warmed up to the idea of you wearing them, so when it comes time to cheat on your exam, no one will be wise to it.
In this video, we learn how to draw a scary werewolf in the moonlight. First, you will draw the outline for the face and the body. Give the werewolf a hunched back to make it appear more human-like. Then, draw the permanent outline over this, including additional details on the body. From here, draw on the facial features and then start to add in lines to show the fur on the outside of the body. Use shading to create a more life-like appearance and then add in some color. When you are finishe...
In this tutorial, we learn how to do a cohesive personal statement. If you are a student and need to write your personal statement, get started on it early so you have a while to work on it! Start out by working backwards, which means to start with your life now and then building up to how you plan to achieve further goals. You need to make sure this is short and you also need to make sure you don't brag about yourself. If you are wanting to travel abroad, make yourself stand out from other p...
You don't need to be a Martha Stewart with the needle and thread to create cool, impressive clothing. In fact, you often don't need a needle and thread at all to upcycle your old, tired clothes.
In this video, we learn how to negotiate a pay raise with game theory. You first need to take into account how much money you are getting an hour with how much you are worth. Make a chart with your boss on there and the other player is you. You will then see if you want to play soft, medium, or hardball with them to negotiate. Think about how your boss will respond to different types of negotiations. When you are finally confident in approaching your boss, you will get respect and get the pay...
Meddlesome mother in laws are pretty cliche these days and a common problem made fun of in many romantic comedies. And while on the big screen the pesky, overbearing mother in law is something to laugh at, having a woman of her nature in your own, real life is ego deteriorating and detrimental to your marriage.
The control arm on a Grumman Long Life Vehicle, or LLV, postal truck (used by the United States Postal Service (USPS)) is exactly the same as the control arm on the Chevrolet S-10 pickup truck, so the replacement procedure is almost identical. This video will show you that procedure, but it's important that you get the right part for the side you're replacing. The LLV is right-side steering, so the driver's side is the passenger's side on the S-10. It's a little confusing, so be careful.
As a mechanic, you can't get paid until you fix it, and you can't fix it until you diagnose it, which means a quick diagnosis means a quick fix which means a quick payout. If life was always this easy! This automotive video will show you how to troubleshoot and diagnose a 1999 Mercury Village, 3.3L, with 150,000 miles on it. The chief complaint is the CEL (check engine light) comes on and it runs like it has a misfire. It feels like a steady consistent misfire, which is code P0304 (Cylinder #...
Crock pot cooking should be in everyones arsenal if you've got a crazy 9-5 work life. In this video you will learn a basic pot roast recipe that'll give you a great hearty meal that you can serve during the week with little to no effort on your part! All you have to do is sear the meat and then dump it in the crock pot, set the time and you're on your way! In this video you will also learn some of the better vegetables to serve with your pot roast, as well as cook times and temperatures.
In this video, we learn the basics of breastfeeding and how to do it. Breastfeeding is natural and it helps connect the mom to her baby and give proper nutrition to the baby during the most critical months of their life. You will first need to start a technique of hot to breastfeed the baby and what works best for you. You may need to have a midwife help guide you or a counselor to help you learn how to breastfeed properly. You want to position your baby so their head properly hits the right ...
Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, blow out the inside to make sure everything is nice and clean with air pressure. Next, clean the inside of the top of the unit with household cleaner and a clean rag. After this, replace the top to the unit and insert t...
