A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
David Rivers is back to give us some more tricks on using MS Outlook 2010. In this video he tells us how you can avoid sending email to the wrong person by setting up some email preferences in MailTips. MailTips actually has the ability to alert you when you are about to send an email under certain conditions. Don't worry about sending an email to your boss that was meant for your co-worker. Your MailTips folder contains many options that you can use to restrict some of your outgoing mail and...
They're the hardest working tools in your kitchen. Watch this instructional video to learn how to choose and use the right knife for your lifestyle.
Paper Bags Are Better Than Plastic, Right?
If you want to permanently set the default browser on your Mac notebook or desktop, take a look at this walkthrough. You can set any browser to open up by default when you click a link or try to access webpages in OS X.
In this home-computing how-to from the folks at Tekzilla, we learn how to use the Energy Saver preference pane to program an Apple Mac OS X computer to shut itself off or turn itself on at a specified time. For all of the details, and to get started using this lesser-known trick on your own Mac, watch this video guide.
Head massages are great releases after a long day. They are easy to learn and easy to give once you know how. When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with help from Gretchen Rivas, a massage therapist from Relax Wilmington in Wilmington, NC. Learn these professional secrets from a masseuse in one of America's loveliest cities.
Learn how to streamline and optimize Firefox and improve its performance and efficiency with a few simple extensions and by adjusting your Firefox preferences.
In this video we learn how to create a Photoshop layout in GIMP. First, open up GIMP and then add a new tab. From here, you will open up the brushes tab and choose the brush that you want. After this, create the template size that you want for your page. Then, open up the preferences section and choose what you would like. Then, show the layer boundary on the page and fill it in with the color of your choice. Create toolboxes and add in the text that you would like. Use preferences whenever y...
This video tutorial from pirateskool presents how to enable screen share function in iChat application in Leopard operating system.Firstly, you need to ensure Screen Sharing function is enabled. From menu dock on your desktop, choose System Preferences option.In the opened window select Sharing. Make sure Screen Sharing is checked.Now you can close system preferences window.To establish screen sharing you need another user, who has Leopard operating system and iChat communication application....
In this video tutorial, viewers learn how to secure a Mac Book Pro. Begin by opening the System Preferences and select Security under Personal. In the General tab, users are able to put on a password when the computer goes to sleep or screen-saver, disable automatic log in and log out after a certain amount of minutes. To set a password, go back to System Preferences and select Accounts under System. Then click on Change Password and input your password. This video will benefit those viewers ...
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
This is a Computers & Programming video tutorial where you will learn how to startup configure a Mac. This is a very simple, easy and quick process. In order to change what programs start when you switch on your computer that is running on Mac, first go to ‘System Preferences’ from the drop down menu and then click on System Accounts. In the next box that pops up, go to ‘Login Items’. Here a list of programs will be displayed that run when you start up your computer. Here you check box next t...
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
Unlike the suave 007 that Daniel Craig portrayed, I am not a spy, nor am I that charming, but I do occasionally enjoy taking a stealthy video. Maybe I'm a jerk, but I often catch people doing ridiculous things and just think, "Aren't you embarrassed?"
We don't know that we'd want to live a burlesque lifestyle - stripteases, pole dances, outrageously sequined costumes - but we do know we love ourselves a pretty burlesque hairstyle. After all, there is no better way to feel drop dead gorgeous and glamorous than with a romantic, retro 'do.
Kale makes the perfect basis for a raw, vegan salad. It is rich and leafy and has an almost meaty texture. In this tutorial, learn how to make a delicious Mediterranean Kale salad as a side dish for your raw dinner. This salad includes kale, red peppers, pine nuts and olives and will definitely please even the most picky eater. So, whether you follow a raw lifestyle or are just looking to add a little green to the table, try this recipe - you won't be disappointed!
Out of the box, Windows 10 allows you to search the web right from the taskbar. However, the search engine is set to Bing, and there is no option to change it like you can in the Edge browser.
NTFS? What is it? It stands for New Technology File System, but what does that mean? Well, it's the standard system for filing in Windows NT, including all later versions, up to the current Windows 7, but Mac users can take advantage of this file system, too. If you’re confused when it comes to your hard drive’s format, this guide will show you the way to get the most out of your system.
On a recent trip to Beijing for her role as a Lancome ambassador, Michelle Phan was asked to create four different Chinese girl looks that would suit the lifestyle of the modern young Asian woman. Check out this video to learn how to replicate each fresh and feminine look.
Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...
This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
Do you like hamburgers, but feel that hamburgers at restaurants are too unhealthy and not a long term solution to your cravings? Well, this video is your solution. In just 10 minutes, viewers will be taught how to make their very own hamburger meatloaf. Using nothing but basic and simple techniques, the viewers could have tasty and healthy hamburgers in no time. Highly recommended to any person who likes to cook, enjoys a healthy lifestyle and most of all, likes hamburgers.
Check out this video for advice on how to build a brand new wallet out of duct tape. These aren't just ordinary wallets, either, they have slots for credit cards and everything! These are complete billfolds and can be made into plenty of different style depending on your preference. So, follow along and once you get the hang of it, why not experiment and create your own design?
If you have upgraded your Windows to Windows 7 and want to stay current with all the new operating systems and software but hate it when you're faced with all the changes upgrading brings, you can download the 7 Taskbar Tweaker to configure your taskbar to your preferences. If you liked the old feel of Windows you can change that by choosing the option, you can also change what happens when you click on certain buttons to make your computer user friendly.
A new feature that comes with iTunes 9 is the ability to import files automatically into your iTunes folder. This process makes importing much faster and easier. In this tutorial, learn how to automatically add to iTunes using this easy import method. Luke will show you how to adjust your preferences and take full advantage of this new feature.
It's easy to filter out junk mail with MobileMe Mail on me.com. This Apple video tutorial will show you that it's as easy as going to your MobileMe preferences and enabling junk mail filtering. Nobody wants spam on the Internet.
Go to Cydia and add a new source http://Cydia.xselize.com. Now search there for supreme preferences and install it.
If your arm is tingling all fuzzy-like the way it does when you've slept on it wrong all night but you've been up for more than a few hours, then you may have a case of the stroke rather than sleep-induced wonky arm.
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Buying dog treats can be somewhat fun for you and, of course your dog. But the bad thing about it is that treats nowadays can be a little bit pricey. And if you opt for the treats that are less expensive, chances are they are worse for your dog and can lead to an unhealthy lifestyle. So what do you do next? Make your own dog treats of course! In this tutorial, you'll find out how to make peanut butter cookies for man's best friends from scratch. It's simple to do and will make them happy. Enjoy!
This video illustrate us to read a palm for heart and head. Here are the following steps: step 1: First of all take the hand of the person and view it under a hand lens so that you get a clear view.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
