This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
Learn how to find a transformation matrix with respect to a non-standard basis in linear algebra. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
In this video the author shows how to do similarity transformations. He says that similarity transformations are used to draw the similar images at a different location and the k value is most important while doing this kind of transformation. He says that a negative k value tells that the copy of the shape will end at the opposite side of the origin to the original shape. He says that a positive k value tells that the copy will lie on the same side of the origin. Next thing about the k value...
In this tutorial the instructor shows how to complete the square to graph a quadratic function using transformations. You can do this by transforming your equation in a series of steps. First make the coefficient of the square term to one by pulling out its numerical coefficient. Now to complete the square of the first part add half the coefficient of the variable with a degree one. Now to maintain the original value of the equation also make sure that you subtract the same value from the equ...
Learn how to use MapForce to map or transform XML data in a visual way, creating XSLT 1.0 or 2.0 transformation stylesheets, XQuery 1.0 documents, or program-code in Java or C# in this tutorial, which demonstrates a simple mapping from one XML schema to another. Take a look!
Learn how to translate shapes with a few simple steps. - First step: Find the new verticals under the transformation which are T3,2. Values are A=(-5,-8), B=(-3,-4), C=(-8,-3), D=(-6,1). Find the points of the verticals on the graph and connect the points one by one until you can get one shape.
Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...
There's something magical about stop-motion animation made with clay, it's an ideal medium for depicting strange transformations. In this short tutorial you'll learn how to make a simple claymation movie of your own. The video introduces you to some of the materials you'll need, shows you a little about animating and takes you through some of the steps to upload your animation onto your computer for editing.
Transform your objects easily with Adobe Photoshop CS5's Puppet Warp tool! Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
In this tutorial, learn how to perform a fantastic magic trick where two money bills seemingly make an amazing transformation, right under the nose of your audience!
In this trick, the spectator chooses a card and returns it to the deck. The magician then transforms the bottom card of the deck into the chosen card. Watch this video magic tutorial and learn how to transform one card into another as a card trick.
Many transformations can be applied to a layer in Photoshop. This three part tutorial covers them starting with scale. Part two works with a few of the other transformation menu items. Select a layer - Choose Edit > Transform > and select a sub menu item. Part three covers the uses of Free Transform. Layer flipping and a very cool shortcut to rotate a layer with the Measure tool.
In this tutorial, learn all about home gym equipment and decide what will work best for you and your busy lifestyle. If you can't ever make it to the health club, or don't like to run outdoors, home gyms may be the answer.
Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.
Create simple reflections in Adobe After Effects with keyed footage. In this video tutorial, Aharon Rabinowitz of All Bets Are Off demonstrates its use with video footage of both crowd and individuals. In addition, some potential issues with Collapse Transformations are also addressed.
When we think of yoga, the image of a lanky hippie toting a sticky mat in one hand and POM juice in the other usually comes to mind. But in reality, everyone can do yoga and a sticky mat is not always required.
Mixologist Eben Freeman, of Tailor Restaurant in New York City, demonstrates how to prepare a variation on the classic Daiquiri cocktail. While the Daiquiri has gone through many permutations and transformations over time, this video demonstrates the classic Cuban version. You will need white rum, lime juice, and sugar. Watch this video mixology tutorial and learn how to make a classic Daiquiri cocktail.
If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D modeling tactics, check this Maya video out, reviewing freeze transformation, parenting, binding, smoothing...
This video shows you how to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day.
Learn how to play transformations in odd time signatures on the drums. Alan Schechner will teach you how to master your dreams of drumming mastery, just don't wet your pants watching him play.
In this Blender 2.5 video tutorial, you'll see how to use driven shape-keys to dilate the pupil of an eye. The tutorial also demonstrates how to use custom bone shapes and limiting the transformation of a bone via constraints. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Co...
Adam Gussow (of Satan and Adam) explains the blues scale and offers practice tips and inspiration to the harp player in search of self-transformation.
Placing an image on a new background means lots of tinkering to get the perfect angles. Try the vanishing point trick and Photoshop's Distort transformation to achieve believable angles in your next composite photo.
You can customize the seven home screens on the HTC Droid Incredible cell phone by adding widgets, changing the live wallpaper, and creating scenes to fit your lifestyle. Live wallpapers move and respond to your touch and changing scenes is a quick way to match the Incredible to your current status. Verizon Wireless shows you how to personalize your phone.
In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.
Contrary to common thought, messy beach hair doesn't just come from living a worry-free (and shower-free) lifestyle, but actually takes a lot of work to achieve.
Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
The sky is the limit when it comes to augmented reality, but Snapchat's latest innovation is keeping its AR platform grounded.
Christmas and the holiday season can generate quite a bit of trash on their own, so what do you do when you want to maintain your green lifestyle over the holidays? This tutorial gives you tips on how to recycle packing material, wrapping paper and even your Christmas tree.
Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a healthy way.
This is a loose overview of Patti Moreno's permaculture, urban sustainable lifestyle. She uses gardens, livestock and sustainable agriculture to promote a life of conservation.
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
Renewable fashion is a part of living a green and eco-friendly lifestyle. Instead of getting rid of old clothes and going out to buy something new, recycle things you don't like anymore into something you can use. This fashion how-to video shows a way of revamping a t-shirt into a hand, carry-it-all tote bag. Follow along with the steps and get started on a fun wardrobe recycling project.
What is a freegan? It's an anti-consumer movement, and a way of getting free food by dumpster diving. Get a crash course in dumpster diving with an accomplished Biology professor who demonstrates the lifestyle of a freegan. Watch this video ecology tutorial and learn how to dumpster dive.
Japanese cuisine is a favorite of many rail-thin celebs for a reason: It's both delicious (luxurious may be a better word) and really, really healthy. That's because true Japanese cuisine is made mostly of raw ingredients - fish and a lot of vegetables.
Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.
