In this how to video, you will learn how to replace the screen on your Blackberry Storm 9530 and 9500. First, remove the battery and sim card from the phone. Lift off the covering over the camera lens with a pry tool. Gently do this, as it has glue. Next, turn the phone over and do the same for the bottom section of the phone. Using a torx screw driver, remove the screws underneath the section you just removed. Turn the phone over and remove the four screws shown. Use the pry tool and run it ...
Everyone who drives should know how to use a car jack in case of a flat tire or blowout. Check your owner's manual to find out where your car jack and spare tire are located. In most cases, they are somewhere in the rear of the car. The video shows us how to use a telescoping jack, though the more common type of jack requires a scissor motion to raise the car and lifts from the side rail. The telescoping jack lifts from the axel and to raise the jack you need to insert the rod into the hole n...
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video, bet your friends that they can not lift an entire glass using only a plastic straw. They will most likely struggle, push the glass around a bit and try to balance it all, to no avail. Then, you come along and save the day with this trick!
In this how to video, you will learn how to replace the touch glass screen digitizer on an iPod Touch. First, use a pry tool and run it along the sides of your iPod Touch. Once this is done, remove the cover. To remove the battery, run the pry tool along the edges and gently pry it out. Remove the black tape from the bottom to reveal screws. Now use a screw driver to remove the screws shown. Remove the screw hidden by the wires connecting the battery to the board. Next, remove the metal shiel...
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Check out this instructional RV video that demonstrates how to use the patio awning on your recreational vehicle. Check on these routinely: the lift handle (make sure that the spring is working correctly), and a knob on the back that loosens up the inner arm, and the locking mechanism (which is located on both the front and back arm). Go ahead and open up the awning by taking your awning rod and reach up to the top and unlock it which is always located on the front and none in the back. Then ...
Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Want to know what lifts the Navy SEALs do? Check out this video to learn how to build real strength, with just three simple exercises. Good form is important in powerlifting, so make sure you know what you are doing before you start an exercise.
Think you can lift an ice-cube with nothing but a piece of string? In this cool how-to science lesson, Steve Spangler shows us how to do it, and explains what happens when salt is put on ice. We all know that salt is used to melt ice and snow, but do you know why? Leave it Steve Spangler to turn this basic science lesson into an after-dinner trick you'll use to amaze your friends.
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
If you're a fitness guru/weight training buff finding your normal weight lifting routine a bore, watch this video for a challenging way to increase resistance for an up-tempo workout.
The core of your body - your abs, obliques, and the muscle that goes around your midsection like a corset - is what holds your entire body together when you're performing tasks like lifting groceries, doing push ups, and even just sitting at your desk.
The video starts by informing about the basic safety precautions, tools needed and backing up data prior to hard drive replacement. There are a series of screws which need to be removed in the following order.1. Removing the battery from the back and then remove three screws thereby removing the RAM cover.2. Two more screws to be removed under the RAM cover.3. Two screws from inside front edge.4. Four screws from the bottom rear.5. Two screws each from the slim sides.6. Two screws near the hi...
This video tutorial demonstrates how to make a flying tea bag. You only need is a cheap tea bag and a match to set it off. The tea bag remains are so light that the hot air produced from the ashes is enough to make them lift into the air. This experiment is slightly dangerous, so be careful!
Perform a card change trick in which you change one card into another. This trick does not use any double lifts.
Master the A7 chord on your acoustic guitar, with help from no other than Charles Sedlak. Remember the A chord? Well, all you do is lift one finger off the strings! That's it!
Violin Lesson #17 -- the Rebound. Todd Ehle teaches the rebound, a technique learned from Richard Fuchs, a student of Paul Rolland, in this lesson. Knowing about retake-lifts will help.
This video will show you how to pick up a fallen bike that's on its side. Video is brought to you by F650.com. They give you safety tips about how to deal with the crash or fall that caused the bike to be 'fallen'. They also show a light weight woman attempting the lift too.
In this tutorial, we learn how to pitch a large tipi. First, work on the tripod and get it lifted up. Recruit people to help you get it lifted up and pull it up with a rope. Use poles to help keep it in place so it won't fall back down. Swing the tripod up until it's in the air. Place them to where they will go according to your measurements. Use a tape measure to see where everything should go, so you know you are putting it in the right spot. After this, your tipi will be pitches and set up!
In this Electronics video tutorial you will learn how to repair and change your iPhone 3G touch screen. Remove the 2 Phillips #00 screws from the dock connector end. Use a suction cup to gently pull up the display assembly. Use a spudger to disconnect the black ribbon cable labeled 1, 2 and 3. Remove the screws of the display assembly. Peel up part of the black tape and remove the screws under it. Gently rotate the spudger, lift the LCD from the glass and separate it. Heat the top left of the...
In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. Stand up with the bar. Next, squat down with the bar. The hips will be brought backwards and your head looking forward. Use the glutes to drive back up to standing position. The bar should be just below the knees when yo...
Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to your sides. Lift your legs so they are bent at the knee with the exercise ball being held in between your feet. You will want to squeeze your inner thighs to keep the ball in place. Keep your knees in the same place as you ...
Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...
Lift up your text or push it back down with Firework's inlay & emboss feature. Works for FW CS3, CS4, and CS5. Don't be shy with your words, make them stand out! This same trick can also be used with GIMP and Adobe Photoshop.
It's true that much of traditional origami is static - lillies, dogs, and cranes that sit still and look pretty, at the most capable of lifting a wing or tail up in pathetic movement.
Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
