When you can't make it, fake it! Every girl needs a little hair lift now and then, and whether your mane is coldly ignoring all your attempts to boost volume or you're just feeling lazy, Secret Hair Boostias can add thickness without damaging your hair.
Check out these hurling drills for practicing the lift and striking directly off the hurley.
In this video, Dina Prioste shows us how to do a yoga half boat and boat pose. Make sure you are warmed up before going into this. First, lie down on your stomach and bring your right arm out and lift your left leg up with your left arm. Try to lift your thigh and leg up while lifting the right arm up as well. Deep breathe while doing this, then hold the position for several seconds. Now, do this on the other side of your body for the same amount of time. For a harder exercise, grab both legs...
Tending to your body with love (and frequent bouts of exercise) is a lot like being affectionate with your children: the more attention you pay to building a lean body now, the more likely it is that it'll pay you back with the same care later on in life.
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
Feeling a little Bollywood? Misschievous shows you how to do a look inspired by Bollywood artists and brides. You can achieve the look by following these simple steps! 1. Apply a copper tone eyeshadow on your lid. Sharpen the edge and go light as you bring it inwards. 2. Define the edge by applying a Cranberry tone eyeshadow following the shape of the edge and buffing it out as you go up to the crease. 3. Using a darker shade like Mac's Beauty Mark, draw a semi-V shape following your crease. ...
Learn some free magic tricks with Cameron. You can learn some of the worlds best magic tricks from Cameron Oelsen, an amateur magician who loves to share the tricks behind his tricks.
This helpful video explains the logic involved when contemplating drying processes for ceramics. You will learn the correct way to lift a piece off the wheel, cover the pot, and measure the varying stages of drying clay. The instructor also includes a brief desciption of different glazing and firing methods.
The Roman shade orb allows you to easily adjust your Roman shade lift cord tension without all the fuss of tying and untying knots. This Home & Garden how to video use the Roman orb to adjust tension in lift cords.
Mika demonstrates how to get started juggling with a devil stick. You first hit the devil stick from the left to the right. You lift the stick up, and the more you lift, the more the devil stick will fly.
This how to video teaches you the invisible increase method called lifted increases, both left-leaning and right-leaning.
How to perform basic double lift card trick is demonstrated in this video.
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...
In this video tutorial, viewers learn how to suture. Begin by lifting up the skin on the far side of the laceration with the tissue forceps and insert the needle with some distance far away from the wounded edge. Then lift up the skin with the near side laceration and mirror the course of the needle. Now move somewhat to the right of the subsection of this stitch, parallel to the incision line. Place the second subsection of the horizontal macro-suture like the first part. But this time from ...
In this tutorial, we learn how to take apart an iPod Nano 3rd generation for repair. First remove the back casing using a guitar pick. Next, use a flat tool to lift up the battery carefully and remove it from the casing. You will see three wires that lead to the launch board, which are soldered into place. Now, use the flat tool to remove the back of the battery casing from the device. Now, remove the logic board by removing the 6 small screws inside of it. Next you will remove the LCD by lif...
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
In this video, we learn how to do a Pilates glider. To start, lay down on a flat surface on your stomach, with your legs flat and touching, and your arms out in the air horizontally. Now, inhale deeply and when you exhale, bring your upper body into the air, using your core to lift, not your legs. Stay in this position for one inhale, then exhale and come back down into laying position. Keep a long line between your neck and head, don't lift the head too much. To make this harder, you can mov...
This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...
This video shows you how to hand knead dough in the traditional French way. Your goal is to introduce air into the dough to add strength to it. Have a little flour on the table surface. Lift up the dough and slap it down on the table, trying to capture air into it as you let it fall. Do this for twenty minutes. Make sure that you make a quarter turn of the dough each time you lift it. It needs to be thrown about 600 times and when it is ready the surface will be smooth, with no bits hanging f...
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
Learn how to cast on to knit using a circular loom. Start at the beginning with an empty loom and wrap your yarn around the beginning peg. Working to the right, wrap the yarn behind each peg, and around in a clockwise fashion. Do the same on the next peg, until you have returned to the beginning again. Repeat this process for the second row. Take your tool, which will come with the loom, and lift the bottom stitch over the top stitch and off the peg. Work all the way around the loom to the be...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...
Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...
Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Have "Copacabana" written all over your face by creating this dramatic and oh so tropical makeup look. While most tropical makeup looks focus on super bright pops of color in neon green, yellow, and orange, this look veers more on the "evening out" tropical zone.
Just because you want to look like a pin up doesn't mean you have to go the full blown route of Dita von Teese. In fact, the pin up look presented in this video is one you can wear on a daily basis.
When it came to makeup, flappers tried to look like men. No, we're not talking about faking beards and thick eyebrows, but they did prefer an androgynous look, anything that was NOT the Victorian ladylike norm of the decades previous.
We are totally smitten with this Spider Queen/Black Widow makeup look because it's equal parts enchanting and icky. This Halloween look takes the fall purple trend to new heights, exaggerating the eyes with intense blue purple swoops of color and the lips enrobed in a deep black-based blue. Spiderwebs drawn on above the brows and mini spiders glue on just give us the heebie jeebies.
Want to dress up as Queen Cleopatra but don't want to look exactly like every other Queen Cleopatra this Halloween? Then take a walk on the colorful side by applying this super bright and highly geometric makeup look.
Tattoo lady and reality TV star Kat Von D is obviously extremely talented with the tattoo needle. Creating interesting designs for clients that include celebrities, Kat Von D exudes a distinctive style that includes looking like a tougher version of a classic pin up.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
It's funny to us that so many Victorian makeup looks done for Halloween emphasize heavy, dead makeup with lots of deep plums and reds because the Victorians wore little to no makeup (women were basically considered whores if they wore rouge).
Greek gods are said to have glowed all regal-like atop their thrones on Mt. Olympus. As such, if you're planning to dress up as a greek goddess for Halloween it's just about imperative that you put on some golden makeup and golden garb.
Lady Gaga is not exactly known for her natural makeup and carefree style. After all, the singer wore an opalescent galaxy dress - equipped with a huge star hand accessory - to the Grammys, and wore a telephone on her head for her "Telephone" music video.
