Users will need an exercise ball to perform this exercise. Begin by going on your knees and elbows on the ball. Users basically go into a plank position in the ball. Now users will need to go into a straight position from the shoulders to the knees. Now users will draw the alphabet using their elbows, while rolling the ball. To make the exercise more challenging, users may choose to lift one or both knees off the ground while doing the exercise. This video will benefit those viewers who want ...
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
Tammy Snow will teach you how to brush your crochet to make your panda fuzzy. Take your finished crocheted head piece and fold it in half. Brush the head with a pull and lift action with your dog slicker brush. After brushing one way, turn the piece around and repeat brushing the opposite way. Repeat brushing and turning until the definition of your crochet stitches are almost invisible. The brushing could take up to an hour to get your desired appearance. Follow these simple instructions and...
Learn how to use bent handled trimmers: Kenneth D. King of ThreadBanger Quickies and NextNewNetworks explain how to use bent handled trimmers for working with fabric projects. Bent handled trimmers are great for cutting out fabric patterns and designs. The scissor itself slides along the smooth plane of the cutting table and it lifts the fabric just enough to successfully cut the pattern out. Bent handled trimmers make a very accurate cut. Never ever use your fabric scissors for cutting paper.
Ron Hazelton describes how to replace a screen in a door or window. The screen is held in the frame by a vinyl cord that can be removed with a knife. Lift the old screen out of the frame. With the new screen on a flat surface, using the frame as a template, cut the new screen a half-inch larger than the frame all around. Cut 45-degree notches in the screen at each corner. Place the screen evenly on the frame. Press the cord back into the groove on the sides first, then the top and bottom. Fin...
Follow these instructions to apply mascara using a business card with no smudge. What you need:
Instead of using Photoshop, why not give Apple's Aperture a try? Aperture is designed more for post-production work for professional photographers, letting you cull through shoots, enhance images, manage massive libraries, and deliver stunning photos.
These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.
Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform an ollie on a street skateboard.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a manual on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a bunny hop on a BMX bicycle.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training.
You don't have to spend lots of money for an expensive lens adapter! You can make one at home. This tutorial shows you how you can take some basic camera equipment, a little extra hardware and make a 35mm lens adapter for a Canon HV20 digital camera.
The first step to create a fax using Outlook 2003 and 2003 server. Using add/remove windows component make sure your fax equipment is properly installed. Under the start menu select the printers and fax option and select the share option. Then under administrator tools/users/new/users/fax to enter your password to turn our fax information transfer on. You must now select fax user and select advanced settings and double check to make sure the fax is able to see the object it needs to send the ...
Any electronic equipment is bound to accumulate dust, slight moisture, dirt or any combination of the above on its sensitive parts over time. The delicate nature of items also means further care is required.
In this tutorial, we learn how to change your car's oil to minimize wear and tear. First, you will need to gather all the equipment you need to change your oil. This will include: jacks for the car, new oil, oil pan, and filter. To start, you will need to jack your car up on the jacks until it's secure and you can reach underneath it. Now, you will unplug that drain for the oil tank and let it drain out into the oil pan. When this is finished draining (15-20 minutes), you will need to replace...
In this video we learn how to purchase clubs in World Golf Tour. Go to the pro shop and upgrade the golf equipment your player uses. To access this, click on the pro shop link on the top of the main menu. You can search by your favorite brand or just browse by the item that you need. Pay attention to the benefits panel when you are searching for different products. When choosing clubs, consider the club's cost and then buy it by clicking on the "buy now" button. You will be prompted to confir...
In this video we learn how to purchase WGT credits in World Golf Tour. You can purchase credits or you can win them by placing in the top percents of tournaments. You can upgrade your equipment with the credits and out of the crowded free tournaments. In the Pro Shop, you can also buy new golf balls, gear, and clubs. Like in real life, having the right drive or putter can give you the advantage in tournaments. To see how many credits you have, go to the WGT website and go to your account. Fro...
Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.
In this tutorial, we learn how to work a spinner bait. This has a head as the weight, then the hook underneath the head and skirt. On the other side of the safety pin, there is who flat blades for murky waters. These help with sun reflection. This is a very versatile type of bait that helps you fish in murky waters. Bass will attack it as soon as they see it, helping you catch more fish. There is a lot of equipment on this, so it takes the bass a little while to get a hold of it. To ensure yo...
Nothing's better than frying up some eggs over the morning fire when you're camping. The smell of the outdoors, the heat of the fire, the bubbling of the eggs as they sit in that hot pan. But wait, what if you don't have a pan? If you don't have one, or you'd like to save the space in your camping bags, then try this out…
In this tutorial, we learn how to scratch records like a professional DJ with Eric Roman. First, go to your DJ equipment and move your hand back and forth to scratch the record that is inside of it. Make sure you aren't too loud so you don't over power the song you are currently playing. You can use the normal way, which is using the left player. Or, you can use the right side to open up the left player. Either way you choose to do, you are doing a back and forth movement with the record and ...
In order to fire a kiln, you will need the following: you will need to have a damper. There will also need to be a means of checking the fire, looking in to see the flame. Each stage will have to be closely monitored. Let it fire until it reaches an adequate temperature. It will transition through phases of heat. As it reaches reduction, you'll need to monitor the rate of rise. This stage, the reduction phase, is a slow stage of rise. It will take many hours to reach reduction phase. It will ...
In order to prepare a log for Tiki Carving, you will need the following items: a hardhat or a helmet, a respirator, a log, a planer, and a blade.
If you've recently found out that you have a broken tile in your kitchen or bathroom, not only can it bring you down but it can look a bit ugly as well. Some may think that the only way to fix it is by replacing the other tiles surrounding it as well, but that's not the case.
When fishing, many people use more than just a rod and fishing line. There are many different kind of tools and equipment that fishermen use to help catch a nice big fish. One thing that is used is a popping cork rig. Fishermen usually use this to help catch fresh and saltwater fish. It's easy to add to your rod and easy to adjust. So in this tutorial you'll find out how to do just that. So good luck and enjoy!
For some, there's more to fishing than just using a rod and some fishing line. There are more tools and pieces of equipment that fishermen use to help make it easier to get a hold of a nice size fish. So in this helpful tutorial, you'll find out how to adjust a float/slip bobber rig when going out and fishing. It's easy to adjust and can help in your quest toward getting a nice sized fish. Good luck and enjoy!
Building a water feature in your yard can not only be relaxing for you and others, but possibly add value to your home as well. But this is no easy task. It can take days to complete, but can be done with the right tools and equipment. So in this next tutorial, you'll be finding out what you'll need in order to create your own water feature in your yard today. Good luck and enjoy!
If you plan on remodeling your bathroom area, th videos in this tutorial, should be able to help. Replacing an old sink that has developed stains or other marks is a great way to help spruce up your bathroom area. This tutorial will help show you how to install an undermount sink in your bathroom easily. Now, this may not apply to all sink so make sure you have the right tools and equipment needed. Good luck and enjoy!
If you enjoy unlocking achievements or trophies and wish you could share it with everyone, here's how! In this video tutorial, you'll find out how you can take the action from your tv and put it on YouTube or any other video player, to share with friends or people who may not even know. It offers great advice and insight into which equipment is the right one to use. So check it out, pay attention, and good luck!
Taking really professional-looking portrait is a tricky business, which is why so many people are so well-paid for doing so. If you want to create similar results without hiring the professional, this two-part video will give you some handy tips for how to do it. It includes how to frame the shot, some equipment and props that you will need, and other techniques. Never pay hundred of dollars for a professional Christmas card photo again!
In the digital age, old fashioned film processing and developing may seem outmoded and obsolete. However, for professional and aspiring professional photographer who want o make classic-looking prints, this is far from the case. This three-part video describes how to do tray processing yourself for large-format sheets. It breaks down the equipment you will need, the advantages and disadvantages, and of course how to go about processing you own film sheets. The dark room is back!
When out on the ocean, it's always a smart move to make sure your electronics are close by and easily accessible. The best way to do so is by having it located at the t-top tower of your boat. So this tutorial will show you how to install a CE Smith electronics box on the t-top of your boat. It's easy to do and will have your equipment ready in no time. Enjoy!
Choosing to repair your own electronical equipment can be a tough task. Not only do you run the risk of voiding your warranty, but there is always a risk of shock. But for those brave and wise enough, some tasks can be done easily. In this video tutorial, find out how to repair the hinge to a Nintendo DS Lite. Enjoy and good luck!
This two-part video tutorial shows you how to make classic moonshine. The first part shows you how to make the mash. The second part shows you how to make a still and complete the moonshine. Just make sure you have the right equipment, the right ingredients, and follow the directions exactly! The quality of your moonshine depends on it!
The most important aspect of fly fishing is the fly! In this tutorial, learn how to tie a fly to your line for fly fishing. You will learn how to attach a fly to the leader on your line. A fly isn't attached to a fly fishing line because the leader is attached to the fly line, and the fly is attached to the leader. Find out how to moisten fly line to reduce friction and strengthen the knot with help from an experienced fly fisherman in this instructional video on fly fishing equipment.
Bass fishing is a fun sport, and it requires certain equipment to get the job done right. If you are new to bass fishing, or just need a little refresher, check out this tutorial and get some expert advice.
Rainbow trout are a unique, elusive catch. When you are hunting this fantastic fish, you will need to have specific skills and certain equipment. In this tutorial, learn how to fish for rainbow fish like a pro, with expert advice.
Bobbers are a very important part of fishing. Bobbers allow you to keep track of your line and know exactly when you catch something. In fishing, a bobber keeps the bait on the surface and away from the bottom, and when a fish bites the bobber will pull down. In this tutorial, find out how to set up a fishing rod to use a bobber with help from a fishing trainer.
