Lifting Equipment Search Results

News: The Devil Toilet seat

You set up a toilet, could be a public toilet, or one at a fair ( it doesnt really matter where as long as people use it ), and play certain pranks when people are on it. When people they sit down they could get electricuted, stuck to the toilet, you put cling film over the toilet, a monter pops up when they lift up the toilet seat, when they flush the toilet poo explodes everywhere. That kind of thing!

How To: Tone and lengthen your legs

Sophie Rycott demonstrates how you can tone and lengthen your legs through pilates. There are four exercises you can do: leg pull front, side leg lift and join, side leg circles, and shoulder bridge. Tone and lengthen your legs.

How To: Draw blood with three different phlebotomy techniques

Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...

News: The Best 6 Places to Buy Used Camera Equipment Online

Camera manufacturers release new versions of the same cameras, mostly point-and-shoot models, as frequently as Detroit's auto industry upgrades minivans. They also add new lenses regularly, upgrading previous models with adjusted zoom ranges or the image stabilization feature. The same goes for tripods, portable flashes and even camera bags.

How To: Clean coffee from a carpet

When you spill coffee on a carpet, your first reaction might reasonably be PANIC. However, removing annoying coffee stains is not as hard as you might think. Here's a quick and easy way to really lift that coffee from your carpet. Clean coffee from a carpet.

How To: Hit a golf ball between your legs

Rickard Strongert explains that to hit a golf ball between your legs, the club you should use is an iron. You should also keep a narrow stance and lift your left leg at the start of the down swing. Start off slowly, but in time you will be impressing all of your golfing buddies. Hit a golf ball between your legs.

How To: Do a static V-hold ab exercise

This exercise is challenging! The static V-hold is a fairly simple exercise to perform. But if done correctly and at the right time, it can be very demanding. This exercise is most effective when performed as the last in a series of ab exercises; or basically, when the abs are completely fatigued.

How To: Do a supine bridge

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, the exercise becomes more difficult because you briefly have to support your body weight on one leg. You will definitely feel this one working. Instructions for this exercise are listed below:

How To: Do a Complete Back Exercise with the Powertec Workbench

This video guide demonstrates the best back exercises to use with the Powertec Workbench Multisystem. A lot of people focus more on training the chest and forget about the importance of developing the back muscles - creating an odd posture. This doesn't only look odd but also makes you more susceptible to injury. Be sure to use exercise equipment properly, otherwise you risk hurting yourself.

News: KEH

KEH has a great website and awesome resources for photographers who don't need the newest thing, but know lots of other photographers do, which means KEH is there to scoop up all the gently-used and barely-used gear for the more budget minded or just plain more sensible. Also, KEH is the go-to place for vintage equipment. Who needs to get in a bidding war on eBay and pay more than the true value of a vintage camera? Keep your eye on KEH instead.

The Great Bicycle Hoist: No More Lugging Up the Stairs!

We are not clear whether this DIY invention is ingenious or simply obvious. Spending $50 on plumbing pipe equipment, and diligently documenting this invention for posterity strikes me as unusual. However, it is undeniably a useful product. After all, who enjoys carrrying a bicycle up several flights of stairs?

News: "How To Make Compost" Zine (Download)

" Interested in learning about how to make your own compost for agriculture, horticulture, your garden, or landscaping project? Thanks to the zinelibrary.info there is a 30 page DIY zine from 1980 (by H. H. Koepf, originally printed by the Bio-Dynamic Farming & Gardening Association) that has been preserved, scanned, and put up for FREE download on all things compost: How to make compost, types of compost, a guide to successful composting, equipment needed and more.

How To: Clean a door mat

Jacqueline Hanson shows how to clean a door mat properly and regularly to keep it in good condition. Video lists the equipment needed to follow all the steps listed in the video. If followed properly, Clean a door mat.

How To: Remove cooking oil stains from clothes

A friendly woman guides us through ways to remove cooking oil stains from clothes. Equipment needed includes washing liquid, a bowl, a toothbrush and laundry detergent. Quick and easy video will help to get rid of those annoying cooking stains. Remove cooking oil stains from clothes.

How To: Make a traditional Greek eggplant casserole called moussaka

You'll need a lot of equipment and ingredients for this dish, but it's worth it! You will need: 2 large eggplants, 2 tablespoons salt and 1 teaspoon, 3/4 cup olive oil, 1 tablespoon black pepper, 1 tablespoon garlic powder, 2 pounds potatoes, 1 1/2 pounds ground beef or lamb, 2 cups chopped yellow onion, 2 cups tomatos sauce, 1/2 cup red wine, 1 cup seeded and diced tomatoes, 3 cloves chopped garlic, 1 cinnamon stick, 1 tablespoon oregano, 1/4 teaspoon nutmeg, 1/4 cup parsley, 4 cups whole mi...

How To: Obtain blood cultures from cubital and cephalic veins

One of the key tasks of a nurse is being able to take blood samples, and the only way to get good at the procedure is by practice. Knowing the steps to drawing blood (to go to the lab) is key to both yours and your patient's safety. This interactive video module will help familiarize you with the phlebotomy medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.