Light Weight Serum Search Results

How To: Read a tire sidewall

In this Autos, Motorcycles & Planes video tutorial you will learn how to Read a tire sidewall. By understanding the information on the tire sidewall, you will come to know what is the tire size, speed rating and when it was manufactured. First look for a combination of letters and numbers. For example, P205/55R16 89V. ‘P’ implies passenger car tire. Some light trucks may also have ‘P’ or ‘LT’. if there is no letter, the tire is designed to Euro standards. 205 is the overall width of the tire ...

How To: Apply four styles of lighting

This video tutorial will show you how to apply four styles of lighting. This video teaches you how to apply four styles of lighting, namely Rembrandt, Beauty, Cameo and filling in from the Key Side. You will learn about high contrast lighting schemes, dealing with the amount of contrast used to highlight a person's face, as well as spotlight effects, and how these tend to draw the viewer into the scene. You will be shown how the Rembrandt Lighting setup contains three steps, namely taking a K...

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Apply light sources to 3D projects in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply light sources to 3D projects in Photoshop.

How To: Workout postpregnancy with Joel Harper

In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...

How To: Workout during your second trimister with Joel Harper

In this tutorial, Joel Harper teaches us how to work out during your second trimester. You will need a couple of hand weights and a sturdy chair to do this work out. Start off by marching with the weights and then lift your arms into the air with 15 counts each. Do a slight lunge while you are doing these arm raises. Next, sit in the chair and list the weights up in the front and on the side. Now, move your chair and place your feet apart, then look behind you as you open your chest up. To fi...

How To: Gain weight with the sumo diet

The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...

How To: Overload train to increase your bench press

The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...

How To: Create a road in Illustrator

Illustrator denotes how to create a road. First select the pen and draw a path. Now go to stroke. It depend 130. Deselect dash line. Now move our path a little bit upper. Now select our path. Now duplicate of our path several times. Now turn off the new layers. Focus on our first path. Turn on the second path. Change the stroke weight value to 125 and change the color to gray. Now go to the next path. Select our path and change the stroke weight value to 115 and leave the black color. Now go ...

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Tie off a suspension ring for rope bondage

If you're planning on doing some bondage knots, you better learn how to do it right. This video shows you how to properly tie off a titanium suspension ring for use in your bondage activities. This video is clear and straight forward, using a large piece of rope, making it easy to see exactly how it's done. Remember to be careful with your S&M knots, especially if you're suspending someone's weight.

How To: Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.

How To: Lose weight in your face with a face workout

Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!

How To: Use 3 point lighting to light your videos like pros

Three point lighting is the key to MAKING videos look professional. Tom Skowronski, the associate editor of Videomaker, guides us through the process of three point lighting. Three point lighting involves the use of three types of light to create a professional appearance when video taping. First, a key light is used to provide bright illumination of the subject. Then, a fill light cleans up the dark areas on the face. Lastly, a backlight fills serves to separate the subject from the background.

How To: Use thinset for ceramic tile floors

Many people use mastic when applying ceramic floor tiles, not realizing that mastic will never completely set and is thus vulnerable to cracks if you put a lot of weight on it. Thinset is actually a much better product for a job like this. In this video, Tim Carter, of Ask the Builder, will show you how to use thinnest to apply floor tiles.

How To: Install off-road lights onto a Toyota FJ Cruiser

Reach the lights at the end of the tunnel, or better yet... be the lights at the end of the tunnel. Check out this video tutorial to see how to install off-road lights onto a Toyota FJ Cruiser. You will see exactly how to install Baja Designs' off-road lights onto that Cruiser in preparation of running the Baja 1000 Course. These lights only make things stronger and more clear. Forget simple automobile headlights, do you want to see that tree up that hill or not? This will take some time, mou...