Lightweight Sport Search Results

How To: Crochet a lightweight skull cap beanie

This how-to crochet video offers a simple pattern and instruction for stitching your own cute and easy crocheted hat. Knitted hats don't have to be for winter. While a cozy hat will protect you from the cold, a lighter yarn can add some style in warmer months as well. Check out this video d.i.y. arts and crafts lesson and learn how to crochet your own lightweight beanie skull cap.

How To: Tike a simple reef knot (a Solomon bar) using 550 paracord

Paracord, or parachute cord, has a very interesting history. As its name implies, it was used to suspend parachutes in WWII. The super lightweight cord is used nowadays as a utlity cord in the military and other applications. The paracord, also known as 550 cord, has even been used in outer space by astronauts repairing the Hubble Space Telescope.

How To: Make a mold using an epoxy fiberglass layup

Check out this video to learn how to make a professional epoxy fiberglass layup and epoxy laminating systems. This process is ideal for working on larger projects, a typical 'fiberglass layup' is a popular process for those who need a large, strong, and lightweight tool.This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Light a fire and a lightweight stove as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Make a "hobo" stove

In this tutorial, learn how to make a lightweight stove for camping and survival. You will learn how to make an ultra lightweight alcohol stove. This stove weighs only one ounce and has no moving parts. It only takes a few short minutes to make and will outlast most conventional stoves. This video will show you everything you need to know to get up and running with this mini stove. The stove boils in under five minutes and the fuel is super cheap. This is the perfect stove for hiking, backpac...

How To: Throw your right punch in boxing

Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion!

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Use a finger skateboard as track & dolly for minicams

In this video, learn how to create camera accessories out of common objects for travel. Sometimes when you fly, you are not able to carry heavy camera equipment like tracks, dollies, tripods, etc. In this video, Jan will show you how to take common things like toys and use them instead. These are also great because they are lightweight enough to not weigh down your luggage. Have fun!

How To: Use lint and wax to make fuel for a fire

No need to spend money on fire starter logs and such items, with free lint from your dryer and some wax from a candle you can create a great item to start fires while camping, hiking and so on. Dryer lint and wax are both small and lightweight so they're easy to pack and carry around. Watch this video training tutorial and learn how to make flame fuel from dryer lint and wax.

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