Do a running backward drill to improve your biomechanical form. This drill works your glutes and hamstrings. Check out this how-to video for advice on improving your marathon and cross country performance.
Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.
Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.
This video tutorial demonstrates a simple hack for improving the WiFi reception of a USB adapter. To replicate this hack yourself, you'll need the following materials: (1) a WiFi USB adapter, (2) a USB extension cable, (3) a metal strainer, and (4) a pair of scissors. For detailed, step-by-step instructions on improving your WiFi adapter's signal levels, watch this how-to video.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
These two drills will help you improve your draw technique. Learn how to perform them in order to practice how low you hit the cue ball and the speed at which you hit it.
Practice this drill in order to improve your control of the cue ball. This will help you place the cue ball where you need it to be for your next shot.
Check out this video to learn how-to use the kayak ergo to improve your enjoyment of the water (no, just kidding, there is no water--this is exercise equipment but it can be used to improve your kayaking skills).
Learn how to improve your tee shot on the golf course and perfect your golfing skills.
The improved clinch knot is one of the most common ways to attach a fly to the leader. It is weaker than most other fly-to-tippet knots, but has enough strength to land most fish in most situations. Use this knot to attach a small diameter tippet to a heavy wire hook, or when you want a small knot size.
Email Tune-up is a new series of business English video podcast for ESL students interested in improving their business writing skills.
Improve your technique and picking speed and prepare yourself for lightning fast solos and complicated melody lines by practicing this killin' 16th note Minor Pentatonic Scale exercise.
Learn how to use harness runs and resistance in order to improve your running technique on the football field.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Peter Rasmussen demonstrates an effective drill for improving your footwork on the court.
Learn how to improve your flute playing techniques with these tips.
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
If working an area with poor or eroded soil something must be done to improve the soil so plants will grow. A great tip is to use about 50% organic matter and 50% native soil, mix it together, put it around the rocks, then plant Thyme or other creeping plants. This will help the plants to establish themselves. Don't put organic matter under the rocks because over time it will allow the rocks to sink.
If you're a developer in the augmented and mixed reality space, there's a high probability that you're intimately familiar with the 3D application and game engine Unity. In May, at VisionSummit 2017, Microsoft announced that 91% of all HoloLens applications have been made with the software. But there's a section of Unity that you may not be familiar with, which has become very important to augmented, mixed, and virtual reality (known collectively as XR, for "extended reality") — Unity Labs.
Learn to play Kick Pool and add variety to your billiards game. Although difficult to play, this is a great skillbuilder game if you're trying to improve your kick shots. Kick pool, which is set up by racking the set like 9-ball, is a scoring game, and games are won by scoring five points. All shots taken must be kick shots, or a shots where the cue ball hits the rail first before making contact with another ball. Learn about the rules to Kick Pool, as well as how it improves your overall poo...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video featu...
In this tutorial, we learn how to improve your FICO credit score. Everyone will want to use your credit score to decide what kind of person you are. The FICO is the most commonly used credit score used today. To improve your credit score you will want to make all payments on time. Catch up on past due accounts and utilize 50% and less of your credit limit. Your balance should be under half of what your limit is. Don't close your account, because this can drop your credit score as well. Revolv...
Improve your kickflip with the geeky Melvin. He takes you through the do's and dont's on mastering your kickflip on your skateboard. With several tips on how to safely try your skateboard tricks, like starting on grass before concrete. This a funny instructional two part video on proper placement of feet, your flick out, and front foot to help you perfect a kickflip.
Often artist use, their voice and they are always searching for new and effective methods to improve their singing.
Improve your jewelry making technique, watch this video and learn how to apply Swarovski hot fix crystals
Perform cable management to improve cooling and system layout.
In this tutorial, we learn how to improve acne by drinking water. Water is great to hydrate the body and it flushes the toxins out of the body. This will make your skin far less dry and it will keep your skin glowing. You can also eat the right foods to help keep your skin looking great. Tap water is alright to drink, depending on the different areas you are in. Filtered water is ultimately the best water for you to drink, because it will be clear of chemicals and be the best for your body an...
For many people the home treadmill is a daily ritual of taking care of the body, and that's great. Why not take care of the treadmill just as well? Watch this video to learn how to lubricate your treadmill belt and how much that can improve the performance of your treadmill.
Did you know that you can actually start selecting gems before the computer has started the timer? This and other useful tips (including a source for you to download a free cheat bar browser add-on) can help you vastly improve your scores on Bejeweled Blitz!
Need some help getting the most out of your notebook computer's battery? With the right habbits, it's easy. So easy, in fact, that this free video tutorial from CNET can present a complete overview of the process in just under three minutes and a half. For detailed instructions, and to get started improving your own laptop's battery life, watch this handy how-to.
Easy step by step guide into making your home brew, the best brew! By introducing oxygen into your wort before you begin fermenting it, you can greatly improve the quality and taste of your beer! Don't forget to leave your keys somewhere you can't reach! Skoal!!!
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
In this video tutorial, viewers learn how to improve the control and shooting of iron golf clubs. Most people when they hit a golf ball go short of the green. Users are advised to use one more club (instead of 8, use 7). This will allows users to swing easier, allowing more control. When hitting with an iron, make sure it leaves a divot. It gives a better chance of contact and backspin. Find out where your swing hits the bottom. This video will benefit those viewers who enjoy playing golf and...
Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...
There's 6 small techniques to improving traffic on your website via web optimization. Improving your SEO (Search Engine Optimization) is the key to getting traffic to your site, especially a small business that needs to compete online. Lincoln explains 6 small business marketing strategies for improving your web traffic and small business SEO. Watch both parts of this video series.
Massage your man's thighs.
