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How To: Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.

Study: You'll Remember More by Photographing Less

Thanks to the steady increase in quality of smartphone cameras, it's easier than ever to take amazing photos or video without thinking twice. If you've been to a concert in the last five years, you undoubtedly know what I mean. But it turns out that using your camera as a new set of eyes might actually be ruining your ability to remember events on your own, rather than helping you to hold on to the good times.

How To: Get Rid of Spiders Naturally

Spiders are common pests that typically prefer to live outdoors. However, insects and warmth will eventually attract them into our houses. They like to spin their webs in corners, crevices and unused areas of your house. Most species are harmless and even act as a natural repellent for getting rid of other insects. However, in some cases, spiders can be very dangerous. Whichever the case may be, they are scary and people are always looking for natural ways to get rid of them.

How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science

Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.

US & UK Restrictions Be Damned: How to Watch Every Region-Restricted Netflix Show from Any Country

Considering that the average movie ticket these days is $8.38, it's not much of a surprise that Netflix is kicking ass. The same amount will get you a full month of unlimited streaming, and you don't even have to leave your couch. While no one's arguing that it isn't a great deal, the biggest issue most users have with the service is the limited amount of available content. Anything?

How To: Manage & Recover Your Facebook Chat & Messages History

In the UK, 20 percent of divorce filings include the word "Facebook." You may think you're being slick by using the site to chat with your ex, but the problem is that Facebook saves everything, and I mean everything. All someone needs is your login information and they have access to everything you've ever said on Facebook, public or private.