Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...
First you must take inventory of all items in order to be able to create your bag. Make sure all labels are in the correct order. Lining should be ready before attempting to begin construction. The stay should be 10in long and 4in wide. Pocket the stays and glue the stays to the outside fabric. Use the notches to line everything up. Take the magnetic snap and attach it to the front and back. Take a knife and cut holes for the magnetic snap. The magnetic snap comes with a washer. Use cardboard...
As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...
This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the muscles by contracting them. The first exercise is a bird dog. Get on your hands and knees and relax your spine and do an abdominal brace. Clench one fist and put that arm and the opposite leg out to the side, hold for five ...
Before you select a guard dog, find out what qualities to look for and what to avoid. You Will Need
Core Flow Vinyasa Yoga focuses on stability and transitions between yoga poses, breathing as one posture transforms into another. Learn intermediate core flow vinyasa yoga from an instructor in this free yoga video series.
This pilates how-to video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and balance.
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Both the Galaxy S8 and Galaxy Note 8 have Oreo beta software available in the wild at this point. We devoted a number of articles to covering what's new in Oreo and went into detail about the bugs and hiccups on both the S8 and the Note 8. Still, many people are left wondering — what's the difference between the Oreo builds on these two phones?
We've been running the Essential Oreo Beta on our PH-1 over the past week and compiling a list of important changes. If you're interested in getting the Beta yourself, we even put together a quick guide on how to do that. Now that we've ran down the best new features, let's take a look at all of the bugs and performance issues in Android 8.0.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 12th installment in their series of digital spreadsheet magic tricks, you'll learn how to calculate the time between 2 dates like invoices past due. Learn how to calculate a loan due date or how many days you have been alive!
In this video tutorial, viewers learn how to make a profit from real estate investments. The hard way to invest in profit is to buy a property and then rent it out. If users invest this way, they will have to take all the responsibilities of a landlord. Users are able to turn it over to a management company, but will end up loaning money. The easy way to invest in profit is to invest in Real Estate Investment Trust. This will allow users to invest in apartment buildings, shopping malls or off...
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 45th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to perform debt analysis with the following input variables: % Down Payment, APR, Years, Points, Extra Fee. See how to calculate Amount to Borrow, Monthly Pay...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 515th installment in their series of digital spreadsheet magic tricks, you'll learn how to create an amortization table that will update when you pay extra principal so that loan is paid off early. See also how to make changes to a template, get into trouble, then trouble shoot your way out of it so that you can fix ...
Starting an independent record label, like starting any other business, requires a well-conceived plan with clear goals. Check out this tutorial and learn how to take your love of music and turn a profit.
You should watch this video if you want to improve your credit score with just 3 steps. To improve your credit score: Check your credit report. It is where your score comes from. You can also get a free copy of your credit report once a year at Annual Credit Report. Check it for errors. Timing. If you're going to apply for a loan as the application month approaches, stop charging because if your balance happens to be reported while it's big, it will temporary lower your score. Don't close you...
At the Microsoft Build 2017 conference in Seattle this past week, 3D application and game platform Unity, partnering with Microsoft, launched a contest that drives HoloLens developers to realize their ideas into a full-fledged application and possibly win money for it.
Tim Carter demonstrates why simple pipe scaffolding is an excellent tool to use for outdoor painting projects.
If you're a beta tester, you know Apple released iOS 13.3 this week, bringing with it stability for multitasking as well as minor changes throughout the OS. It seems Apple doesn't want the rest of us to go without this critical patch, as the company releases iOS 13.2.2 today, Thursday, Nov. 7.
Crisis averted — Apple released iOS 12 public beta 6 — not public beta 7 — to software testers Wednesday, August 15. The update comes hours after the release of dev beta 8, which replaced the short-lived seventh developer beta. Apple released dev beta 7 Monday, August 13, but quickly pulled the update due to instability and poor performance.
Apple released the fourth public beta for iOS 12 to public beta testers on Tuesday, July 31, just one day after the company seeded the fifth developer beta to eligible users. Both releases are surprising, as Apple had appeared to stick to a two-week release schedule for the iOS 12 beta season, and these updates both came one day earlier than expected.
Apple's on a roll with once-every-week releases for the iOS 11.4.1 beta. Exactly seven days after beta 3 came out, beta 4 has been pushed out to developers and public beta testers on Monday, June 25. Just like before, there are no new features or any known enhancements or bug fixes. Apple confirmed that iOS 11.4.1 is for under-the-hood improvements only, since iOS 12 beta is already out.
Another beta for iOS 11.4.1 was released on Monday, June 18, exactly one week after iOS 11.4.1 beta 2 was pushed out. Like the second beta, iOS 11.4.1 beta 3 has no new features or any known enhancements or bug fixes. It's likely Apple is simply using iOS 11.4.1 to add under-the-hood improvements only, since iOS 12 beta is already out.
Back in November, Essential opened the Android Oreo Beta Program for all users of their PH-1 flagship. We even wrote up a full guide on how to install the beta, if you're interested. They followed the Oreo beta with a Reddit AMA, where they mentioned the second beta software would arrive very soon. That update has just gone live, so you can grab it right now in a few easy steps.
Samsung has kept us busy with their Android 8.0 Oreo beta testing program for the Galaxy S8, and most recently, the Galaxy Note 8. As the beta continues to receive new updates, stability has improved continuously, and new features keep on creeping in for both devices.
Being on the bleeding edge is a place that you will get cut from time to time, as has been the case for many developers in the HoloLens space.
Admit it—at some point or another, you've wished that you had your own personal hovercraft. Don't worry, we've all been there. Well, a company called Aerofex wants to make a hovercraft that's way more than your standard leaf-blower-powered one, taking a queue from the swoop and speeder bikes from the Star Wars franchise, building their own sort of repulsorlift. This hover bike may not be quite as fast as the ones from Star Wars, but if the company has its way, it could be on sale by the end o...
A potentially groundbreaking new app targeting retail financial services hopes to bring augmented reality to your local bank and credit union.
The yoga cactus arm movement helps establish stability underneath the shoulders and upper arm area for inversions and back bends. This yoga how-to video demonstrates how to use the cactus arm movement to transition into cigarette girl action. Cigarette girl action is a name that Kira Ryder, our yoga host, has assigned to a movement she uses in her yoga classes. Watch and learn how to transition from cactus arms into cigarette girl movements in yoga.
Use these drills in order to improve your stability and balance.
We will show you how to do the Asian squat and compare it to the western squat. It has been used for centuries and is believed to have originated in India. The Asian squat is perfect for when you don't want to sit or stand and allows for greater stability than a Western squat.
First of all you have to check the breast collar which is attached and hanged to the saddle. You have to maintain safety by not ducking under the horse neck. It is better for you to go around and do your job. Keep your head away from the horse head while attaching a collar. Ask your handler to hold the horse for you. Now pick your breast collar up and reach around the horse. Don’t duck under the horse head, but bring the collar belt to your side and then attach it to the ring on the saddle. N...
It's irresistibly exotic and lusciously juicy; it's also got that enormous pit that sometimes makes the mango seem like more trouble than it's worth. Tame this tropical teaser with a few well-placed cuts.
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Everyone loves the beach, but some like driving, too. The best thing is to only drive on the sands where it's legal. And you may need a permit to do beach driving. But driving on the beach is a hoot. Getting stuck in the sand – not so much. Keep moving forward with these tips.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
