Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
The set up: Take four or five of the jackass crew (or more if so needed) and line them up against a white wall. Facing the wall, with their butts exposed.
In a nutshell...go donate blood at a one of those buses that just drives around and parks at shopping malls etc...act confused about the ENTIRE process. I mean, like you have NO idea whats about to happen. All's you know is that you're gonna get some free cookies at the end....when they hook you up and your blood begins flowing into the bag for a while, pull out a real blood bag and tube, except its full of some type of fake edible blood. Put the tube connected to your fake blood bag in your ...
We can get some itching powder and go into a local store and put them all on the toilet seats. Then follow the people and watch them flip out..
Graffiti even Grandma would approve of (ok, for some of you maybe that's a turn off...). How about... graffiti that is good for the environment and you (non-toxic), as well as preservative of the past (architecture, etc).
The tai chi ritual demonstrated in these instructional videos aims to teach that grace is always present. Practice feeling it and it becomes more and more real. Grace is real and can be felt and experienced. With practice it sweetens every thought, coats nerves so they can relax. Follow along with this new age spirituality how-to video series and learn about the beauty of surrender, let go of everything, and go with the flow. Practice a tai chi sacred dance movement ritual - Part 1 of 5.
Home improvement expert Danny Lipford discusses an important feature of any deck - the rails. Just check out this video tutorial to see how to build handrails for your deck.
In this Dreamweaver 8 video tutorial you will learn how to utilize the file tab menu. Learn how to locate and open the files palette, work in local view, work with assets and with snippets. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Utilize the file tab menu in Dreamweaver 8.
We've provided Google insiders, Google's community managers, authors, and celebrities for you to add to your circles. This week, we've discovered over 100 brilliant photographers for you to follow.
1. Construct a Giant Dick Float over a car or van or motorcycle, that resembles a GIANT Dick, with a MegaPhone! (Mega phones make everything better!!!!)
Buid a facke house on some property (make it look real nice from the outside)Have fake pictures of the inside and make it a real cheap price so some guy buys it, When he' at the houe tell him an inspection is happening on the house so he can't go in at the moment (have some people look like there working on the house from a distance) at a certain point have someone radio in that there's a problem and everyone needs to get out and away from the house, when everyone is past the safe point blow ...
Want to perform an eye miracle and always look bright eyed like Hollywood stars? In this video, we give you some tips and ideas to make your eyes sparkle and shine. Tracy will share with you what ingredients you should be looking for in eye care products as well as lifestyle tips for better skin appearance & overall health. Many of these products can be found in your local drug store. Example Products:
This prank is a prank to pull on the public. What you do is two of the members of the Jackass crew dress in heavy gothic cloths, chains, leather, dyed hair anything that would definitely catch the publics eyes, and even powder your face white (a lot of makeup). Ok once this is done u go to your local pet shop or animal shelter and say you want to adopt a kitten. I am most definitely guarantee that the people there would give you a hard time adopting it or won't let you, but you just keep piss...
If you're like me, you were disappointed when NASA cut their human space flight program. No longer could children and adults in dead-end jobs dream of someday walking on the surface of the Moon or drinking floating globules of water through a straw. Homo sapiens as a species are still making it up there, but I will never be one of the chosen ones.
Collapse At Hand Ever since the beginning of the financial crisis and quantitative easing, the question has been before us: How can the Federal Reserve maintain zero interest rates for banks and negative real interest rates for savers and bond holders when the US government is adding $1.5 trillion to the national debt every year via its budget deficits? Not long ago the Fed announced that it was going to continue this policy for another 2 or 3 years. Indeed, the Fed is locked into the policy.
As many of you know Windows is not the most secure Operating System in the world, but then again no OS is really secure if the user doesn't know how to protect themselves. Later I will show you how to lower the risk even more on your (the user's) end.
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.
Who hasn't gone mad trying to fix his/her computer, trying to delete all of the harmful software? It may not be funny with a real virus, but a fake one is. Or course, you can make a simple virus just with Notepad. There's no need to download applications to fool others; in less than 1 minute you will learn how to create a fake virus to scare friends, family or even teachers! Why not?
Ink & Paint was originally intended to provide a place for the sharing of graffiti and street art related news and the spreading of the street art culture. However in recent months I have noticed a distinct lack of "lowbrow" art in the WHT community. Don't get me wrong though, I'm a HUGE nerd. I love null byte, I love the Minecraft world, and all the tech posts that are becoming increasingly more common. It's awesome. However the nerd in me and the artist in me both want to see more comics, s...
ACTION MOVIES The Hunger Games (2012)
The agents of empire do not always arrive with warning. When you are besieged, surrounded, and infiltrated, imagination is often your best weapon against the oppressors. If all you have at hand is some duct tape and a disposable camera, fear not, you have the makings of a powerful taser!
In my tutorials, I often talk about the things you can do to improve your builds in Minecraft. However, this time I'm covering 5 things you should never do in your builds. These tips will improve your projects because they help you avoid making mistakes that can leave your construction boring and uninteresting. The only exception would be in Survival mode, especially when you're just starting out and do not have many resources. All of these tips are fine to use if they are part of the style o...
Last week's social engineering phone calls were a blast. We made some friends, and even some enemies. We scored cheap food for some buddies, made some phone bills disappear, and even got a few people some free pizzas. So overall, it was a very successful night. In light of its success, I figured we'd all do another one!
This is the first official announcement for a new weekly activity on Null Byte for the community to participate in. Starting next week, depending on how much traffic we get doing it, we are going to start doing live social engineering calls via Skype. I've made a list below so that you can get a feel for some of things we'll try to accomplish in these calls.
I want to write this article because in my childhood, I had experienced internet stalking which ultimately ended in physical stalking which then lead to several attempted abductions. I have now learned how to use the internet safely, who to communicate with and I've learned how stalkers work.
If you saw my last tutorial on retiring early and wealthy, you now know how anyone can invest a small amount of money over the course of their life, and by exploiting compound interest, achieve an extremely comfortable and easy going retirement. In Part 2, we are going to dive into something a little more risky: Tax liens.
This is it! That last basic mission. Last Friday's mission was to accomplish solving HackThisSite, basic mission 11. This final mission in the basic series was made to give us the skills and a place to apply our Apache server knowledge. This will teach us how to traverse through awkward and custom directory structures.
Watch out Instagram, there's a new free, sociable photography filter app that hit the iTunes App Store recently, and it just might be some good competition. It's called PicYou and might sound familiar to some of you photo sharing fiends out there. That's because it's been a successful web-based alternative to Instagram for about six months now.
Null Byte is looking for forum moderators! Last Friday's mission was to accomplish solving HackThisSite, basic mission 9. This mission delves a little further into Unix commands and remote directory traversal (which is just a fancy term for going through folders blindly).
Last Friday's mission was to accomplish solving HackThisSite, basic mission 8. This meant that we had to learn some more basic Unix commands.
Nearly everyone has the capacity to be a cheater. Sometime or another, all Xbox users have yearned to get their gamerscore to unimaginable thresholds—for bragging and egotistical purposes. I can relate to this desire. However, I also don't want to mod my gamerscore, because it's just unfair and not nearly as much fun as doing it the honest way. To me, it's synonymous to entering the cheats into a game after you've beaten it. Cheats can add new life into a game once you're done, but since the ...
Another great Community Byte in the bag! This week was really cool, especially with programming going on twice a week. We transitioned to the new times very smoothly with no one left behind, from what I can tell.
This week, in addition to the double exposure weekly challenge, we have a promotion specifically for iPhone users. The International iPhoneography Exhibition has asked for Phone Snap's best iPhone shots to enter for a chance to win a spot in the exhibition which will be taking place on December 16-22 at The Soho Gallery for Digital Art in New York City.
Welcome to the Goodnight Byte for HackThisSite, Basic Mission 4. In Friday's session, we tackled some coding in Gobby. Nothing special, just a few modifications to the NullBot script we made a few session ago, and some education on regular expressions. Apart from coding, we did our scheduled HackThisSite mission. We had to take on some JavaScript, which was a new thing for Null Byte. This mission taught us about client-side HTML manipulation through JavaScript injections. This just means that...
Backing up your files is a requirement in today's world of tech. In an instant, your storage device can fail. This is an unacceptable situation that should never happen to anyone. Storage is cheap, and backups are easier than ever to perform. Most of the time, this can be completely automated, so you can just set it and forget it. Today, Null Byte will be covering how we can automatically, and efficiently back up our data across all OS platforms, while giving a few alternatives to the built-i...
Learning the basics of SEO In this tutorial I will go over the basics of Search Engine Optimisation. The "white-hat-way" ("black-hat" SEO is tricking Google and other search engine providers, this will get you into trouble quick!).
Since its inception, Google+ users have been a loud, vocal bunch, and they've made their displeasure known about many issues, especially on the lack of support for pseudonyms, Google Apps, and brand pages. It's been especially galling for many Google loyalists, who found their Google+ profiles suspended, when they ended up violating the Google+ "common name" policy.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Bitcoin is a new currency built off "Satoshi Nakamoto's" (alias) 2008 Bitcoin white-paper. Bitcoin provides its users with a way to make peer-to-peer (P2P) transactions without having to use a bank as a mediator. There is no middle man, no corporation backing it, and no one has access to your money, except you. It's decentralized from government, run by the people, for the people.
University video game design programs have been spreading like wildfire around the world over the last ten years. They allow students, researchers and game developers to work on their craft in an academic environment away from the harsh realities of the market, and have led to some interesting products like Fl0w from USC and Ulitsa Dimitrova from Germany. Both games take on topics not often addressed in mainstream games and do so in simple, poignant ways that aim to influence the rest of the ...
