Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!
First type your word and set the font. Now select the word and break it apart by pressing the ctrl+B twice. Now select the erasing tool and erase the letters in reverse order like when you write that word, you write it in a order but you need to erase it just reversal of it as you can see in the video. Now press the F6 button, it will create a keyframe, select
You can replace the audio in Sony Vegas. To do this first delete the audio which you want to remove by selecting it on the right side and press delete. Now go to the website like findsound.com and download the sound and then import it to the Sony Vegas and drag it to the layers. If your sound file has some blank space you can delete it by just selecting it and press delete. Now drag the audio to the begining of the video. Now you can play the video and hear the sound is better than before. No...
This video tutorial belongs to the Computers & Programming category which is going to show you how to use Wordle to create word clouds. Go to Wordle and click on the 'create your own' link. In the first box, type in your text, and in the second box enter the URL of any blog, blog feed or any other web page that has an Atom or RSS feed. In the 3rd box enter your del.icio.us username, if you have one. After typing in, hit 'go' and you get your Wordle file with the words written in different sty...
There are many tips and tricks on the best way to use your Gmail. In order to use the tips provided you will need to have the newest version of Firefox or Google Chrome for them to work. There are three tips that can help you maximize your Gmail funtionalities and help you save time.
First log into your Facebook account and sign in. Then when you sign in click under your "profile". You will be redirected to another page. This will be your main page, with all of your information that you have put in and what not. Next click on 'Photos'. It will take you to another page. Once in your in there, you will click on 'create a photo album'. You need to name the new album and then create album. Next it will ask the location of the files. It will be located on your computer. Usuall...
Laura Roeder demonstrates how to add photos to your Facebook fan page. First, sign into Facebook and go to your fan page. Then, click on the photos tab which is an application on your page. Click the plus sign if you do not see the photos tab to access the photos function by adding the application in the edit page option. If you don't already have a photo album created, set one up using the create a photo album button. Then, use the add photos tab to add photos to your photo album. You can on...
This video tutorial demonstrates tips for how to organize your home office when you are visually impaired. Here a rehabilitation specialist is helping a visually impaired person. The person who is visually impaired should know what is visually important to him/her. Mostly these people obviously need to know where every thing is because they don’t have their eyes to depend anymore. Here visually impaired person is 66 year old Deanne Jackson. She has wet macular degeneration. In order to set up...
This video describes what is known as the dashboard, which is located in the dock on the Mac desktop. The dashboard is a set of small programs known as widgets that let you see information at a glance. Some examples of useful widgets are a clock widget, a calendar, a calculator, a dictionary/thesaurus, and a Google search widget. You can bring them up at any time by simply clicking on the dashboard icon. If you want to add a new widget, click on the plus sign at the bottom of the window and y...
After you launch Outlook 2010 in your computer, you will see the Ribbon strip immediately in the main window. The button for writing a new e-mail is separated from a button for creating new items in the calendar, contact list or task manager. An independent Quick Steps section offers functions allowing you to move a message into different folders, to save it into a calendar as a meeting reminder, to quickly forward it to a chosen person or to more people and to forward it with a FYI note. If ...
Open your program to a new live set. By using three keys (in Ableton Live), Command (Ctrl), Shift and t, you can create a short cut. Create two new midi tracks making one for (side chain) bass and one for (side chain) kick. To rename a track choose the two keys Command (Ctrl) and r. Next, you can load up the presets, located on the side bar list, one a bass, and, then a basic kick drum by opening up impulse, electronics and Tremor 1994. Now create a couple of patterns. To do this go an empty ...
Frontier is a flash game from Armor Games. Learn how to hack Frontier with tricks and cheats. Watch this video tutorial to learn how to be rich on Frontier with Cheat Engine (09/13/09). See how to get an infinite amount of gold on Frontier.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply localized correction in Lightroom 2.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
First open up the image by clicking on photo button or just drag the image from finder to the project area. Now click on the crop button or just press the c button, you will see a green and a red area in your picture. Now set the red area to where you want to zoom in and green area to where you want to start your zooming. Now set the green and red area in the picture as showing in the video and play it, you will see that the picture is zooming to where the red area was set. Now change the ima...
To do that click on tools in windows explorer and choose map network drive. Now click on "connect to a web site that you can use to store your documents and pictures" and then click on next and next. Now you have to type your internet or network address for example you type ftp://ftp.mozilla.org. This is a public server and it does not require a user name or password. Now click on next and there make sure you selected "log on anonymously" but if your server require a password then you have to...
If you've rooted your Motorola Droid chances are that you are enjoying the results, but are concerned about the consequences if you phone updates or in any way become incapacitated since your phone manufacturer will not be pleased with what you've done to the phone. One way to ameliorate these fears is to back up your phone. This video will show you how to use Nandroid to make a backup of your rooted phone.
The first thing you need to do in this mission on Battlefield Bad Company 2 is to hop out of the copter and get in the sand buggy and head to your marked location. You'll need to locate and head to each station on the map: Bravo Base Station, Charlie Base Station, and Alpha Base Station. After that, complete the Triangulation Point. Watch this video walkthrough to learn how to complete the Sangre Del Toro mission in Bad Company 2 on the PS3.
The new Android enabled phones can take up a bit of power, so knowing the best way to manage your power settings is crucial in having a fully-charged cell phone all the time. The biggest key is making sure your screen brightness isn't more than it should be. Best Buy has answers. The Best Buy Mobile team explains how simple it is to adjust screen brightness to save battery life on an Android cell phone.
Learning the blues isn't an easy task, but this video helps make it a little easier. The song you'll be learning is "Coffee Blues" by Mississippi John Hurt. It's in the key of A and is a typical blues progression, in an alternating bass. It's the chords A, D, and E. If you're yearning to learn the delta blues, this is a great first step.
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
How to change the outdrive gear fluid on your boat.
Everyone who drives should know how to use a car jack in case of a flat tire or blowout. Check your owner's manual to find out where your car jack and spare tire are located. In most cases, they are somewhere in the rear of the car. The video shows us how to use a telescoping jack, though the more common type of jack requires a scissor motion to raise the car and lifts from the side rail. The telescoping jack lifts from the axel and to raise the jack you need to insert the rod into the hole n...
This easy to follow silent and accurate video will guide you quickly and easily through what you'll need, (like a Power Supply, a sound system that has a Subwoofer Pre-output and a High Input adapter, which may already come with your amp.) First learn what colored wires should be connected to simulate your PC starting. Then connect the amp to the power supply to simulate the car Head-Unit starting. Once the power issues are handled, the video assists you with connecting your audio input. It i...
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
This video describes how to take apart a first generation iPod. To open the iPod, the video recommends using a putty knife or similar flat tool to gently ply open the casing. The presenter recommends being especially careful if this is the first time opening the casing. Once you have the first side open slightly wide work your way around the casing, making sure the entire casing is spread evenly around. Once all the sides are loose, the back casing just slides off. There are then two componen...
This feature also comes with Windows 7. Right click on desktop then click "Personalize". You can see the numbers of themes for example choose Nature theme and click "Desktop Background". You can see the some pictures and a tick mark on the corner of the pictures which tells these pictures are the part of my slide show. Also you can set the time for new pictures to come.
This how-to video is about how to repair a leaky faucet. One of the most common problems with the faucet is the replacement of the rubber washer, which is located on the bottom of the valve unit. First, stop the water supply by turning off the stop valve at the bottom of the sink. Then, turn on the faucet until the water stops flowing. Next, remove the handle. To do this, we first need to remove the decorative cap using a screw driver or sharp pointed knife to expose the screw. Then, remove t...
Changing a toilet is really not the dirty and difficult job that you would imagine. Start by turning the water off using the valve that is located on the wall. Empty the tank by flushing the toilet and holding up the drain valve. Soak up the excess water with a sponge. Disconnect the water line and loosen the bolts that hold the toilet down. Cut through the caulk seal at the bottom of the toilet. Remove the toilet and the wax ring that is around the opening of the drain. Remove the wax ring a...
If you're interested in upgrading your RAM for the Samsung NC20 netbook, this video shows you how. This simple to follow video gives you a quick and simple way to make changes to your netbook. The only tool that is required is a small screwdriver.
Fight Enchant Angels, Trash Mobs, and Fortitudo in the Xbox 360 game Bayonetta. In Chapter 2 - Vigrid, City of Deja Vu, it's time to shine as one mean mama-san. In the first battle you can walk on walls. To get back to the floor quickly press down on the left stick while jumping. Because this fight takes place on six different surfaces it can sometimes be hard to locate Jeanne (your opponent). If you don't know where she is, just shoot her. Your guns don't do any damage, but you will see wher...
Mission 10 on the Sony PSP takes you through finding the ship for Kyrenia to deliver Alexander's message to the crewmen without being discovered. The path to the Crewman is relatively free of guards if you stick to rooftops as much as possible. Then, leap down to the docks below. The manifest is located on the big ship docked at the Port. Take the ladder down to the deck below and follow your nose to the manifest. With it now in your possession, take it to Alexander. For more info, watch the ...
Everything Must Go: It's the truth. It's time to say goodbye to everything. See Antonio again and be ready for a quick time event during the cut scene after you accept the mission. The first order of business is to kill five archers surrounding the building in which Emilio is camping. Take to the rooftops and locate the guards. Once you've gotten near them, you can't let them get too far away from you. Kill all of 'em, being as stealthy or as brazen as you like. Personally, we like brazen.
Ever wanted to find out who stole the cookie from the cookie jar? Take a page from crime scene investigators and get the proof you need.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional brushes for GIMP on Ubuntu Linux.
This is a 3 part video walkthrough of Chapter 6, "Getting Off the Athena" in the action first-person shooter, The Chronicles of Riddick: Assault on Dark Athena for the Xbox 360.
Learn how to tune your guitar using a Korg tuning box. To accurately tune your guitar, you will first need to locate a correctly tuned instrument to provide a reference note. A piano or electric keyboard will work if one is available. (You have to know the names of the keys to use this method.) Otherwise, you can use the fret board below to get your reference note. We'll use the "Low E" for your reference note.
You can lock practically any app on your iPhone or iPad behind biometric or passcode protection. And we're not talking about using any funky workarounds, either. There's now an official Apple way to protect sensitive apps and their data. It even safeguards your personal information, keeping it out of sight across the system. You can even hide apps, making it harder for others to know they're there.
With a simple web-based tool, you can hide secret messages for family, friends, and fellow spies inside of plain text communications, and anyone that intercepts the messages will be none the wiser.
