This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...
This software tutorial will show you how to track a laptop if it gets stolen using free tracking software Adeona. Of course, it's a good idea to figure out how to keep your laptop from getting stolen, but if you lose it, you can use Adeona to find the location of your laptop.
Not sure what to do when you get a security warning about a macro? What are macro security settings, the Trust Center, and Trusted Locations anyway? Watch this instructional video to learn how to enable macros and make informed security decisions that can help you keep your computer safer while you work in Microsoft Office Excel, Outlook, Word, Publisher, PowerPoint, and Visio 2007.
This how to video talks about rolled chords on the piano or keyboard. A rolled chord is a sequence of notes played almost at the same time like strumming a chord on a guitar and very common to provide a harp-like effect on the piano. There are two main uses for rolled chords, one is for the sound effect it makes when played, and the other use is to join big chords that wouldn't be possible for the average person to play solid. This technique is commonly used in 20th century piano music. Watch...
Learn to teach the position of middle C on the piano and a one-finger etude to practice with.
This video contains the locations of pigeons 1 through 50 in Grand Theft Auto 4 (GTA IV) as detailed on the map above.
Kristin Holt from is here to show you how to get ahead in GTA IV just by using your phone in addition to the pigeon locations.
Use an old PC that has been setup as a server to perform helpful tasks such as backing up computers on your network, storing media files in a central location, share one printer with every computers computer in the house.
In this screencast, we show you how to restore your files and folders to their original location on your PC, from a backup file, using the Windows XP Backup and Restore Wizard.
Learn how to find the location of any computer you want via satellite using NeoTrace Pro and Google Earth.
Learn the location of the Grunt Birthday Party skull on Halo 2 for the XBox. Enabling this skull will make the grunts explode when you shoot them.
Join Host Israel Dupont with herpetologist Hillary Dupont as they discuss creating a habitat for your African spur-thighed/G. Sulcata tortoise. Hillary explains the tortoise's natural geographic location, its environmental requirements. And she and Israel begin designing the habitat with the substrate (bedding) and décor/enrichment elements.
This shows you how to recover a snowmobile from a shallow water location under the ice. It involves a lot of physics and construction!
Learn the location of the grunt birthday party skull in Halo 3 with this voiceover walkthrough. When activated, this skull will make grunts explode into confetti every time you hit a headshot.
Rebecca Katz explains how to export your finished project for the web using Apple iMovie. The final menu will allow you to title your film and save it to a location of your choosing.
Learn how to make a Thai stuffed omelette, a quick and easy meal, typical amongst street vendors in Thailand. Shot on location in Thailand, this video is fun to watch and easy to follow.
As protests surge in the wake of George Floyd's murder by a Minneapolis police officer, powerful photographs and videos from the demonstrations have gripped the world, putting our nation's very real and very justifiable widespread civil unrest out into the digital world. Unfortunately, these pictures could put you or others in danger if precautions aren't taken before uploading them online.
Choosing a movie to watch at home can be incredibly difficult when you don't already have one in mind. But there's a shortcut for your iPhone that can make it easier to browse your streaming media services for something good to play. More specifically, it lets you browse Netflix and Amazon Prime at the same time.
Although the Health app mostly focuses on fitness, Apple has slowly added features to help with other aspects of well-being, including hearing. In iOS 13, there's now a headphones volume tracker in Health that monitors audio levels and lets you know when your music, podcast, movie, or whatever else is too loud.
After three years and change, no one seems to be able to knock Pokémon GO off its augmented reality throne. Zombies, dinosaurs, and ghosts have all met defeat at the hands of the pocket monsters. Heck, not even the world's most popular wizard and Pokémon GO's developer can replicate the original's success.
We've got almost a full year until the next installment of Ghostbusters arrives, but in the meantime, it turns out that Sony is about to launch an augmented reality experience that will let fans use immersive computing to combat the franchise's whimsical apparitions.
The long-awaited augmented reality game based on the Harry Potter franchise from Pokémon GO masterminds Niantic is closer to release, as the developer has begun public beta testing of the app.
With plans to compete with Niantic and other augmented reality game developers, game developer WarDucks has closed a $3.8 million funding round.
Location services provider Mapbox is expanding the reach of its augmented reality development capabilities to include apps for automobiles as well as smartphone navigation.
While a release date for Harry Potter: Wizards Unite has not yet materialized, co-developers Niantic and WB Games have finally released gameplay footage and an in-depth game description to whet the appetites of eager Harry Potter fans.
The city of London is getting a holiday gift this season, but it's not the kind you unwrap, since it's completely delivered in augmented reality.
In case you hadn't heard, Google is now a legit cell service provider. Google Fi has its pluses and minuses, but the biggest upside is in the pricing. Depending on how much data you typically use, there's a good chance you could save a lot of money without sacrificing coverage by switching to Fi.
Something that always brings a tear to my eye is uninspired Instagram stories. When you have a bunch of like-minded friends, you end up with like-minded stories. While it may seem difficult to stand out, stickers were designed so that you can differentiate yourself from other users — and knowing everything there is to know about Instagram stickers will make you a sticker master.
Uber is one of the best ride sharing services out there, allowing you to travel without needing to be tethered to a car of your own. Still, if you're a frequent flyer, you may get tired of entering the same few locations into your app every time you use it. Fortunately, Uber lets you streamline this process.
As you're surely aware, your phone can be used against you. Thanks to our cameras and microphones, a clever hacker can obtain access to your device and invade your privacy. But spying isn't limited to just these two sensors — gyroscopes, proximity sensors, QR codes, and even ads can be used to paint a very clear picture about who you are and what you're currently doing.
When first released, Snap Map made a lot of users uneasy. Beaming their location to the world at all times isn't necessarily the definition of privacy, but Snapchat's map is nonetheless intriguing, offering users a view into the lives of people across the globe. Now, you don't even need to have an account to access Snap Map — you can view it right from your web browser.
A Jedi does not seek adventure or excitement, but Star Wars fans can seek Jedi with the Find the Force augmented reality scavenger hunt promoting the launch of merchandise for Star Wars: The Last Jedi.
From all the demos we've seen, we know for sure that the marketing world is going to change drastically thanks to Apple's ARKit.
Some of the things that make Waze such a great navigation app are also its biggest downsides. Real-time data shows where individual users are, and the app automatically gathers traffic info that other drivers may encounter. These elements ensure that road conditions are as up-to-date as possible so that everyone gets to their destination safely, but it's certainly not ideal if you're a privacy-minded user.
With so much stimuli in today's world, it can be hard to keep track of all the places we've visited and the events we've attended. Thankfully, a great feature in Google Maps lets you view a detailed log of your phone's location history to help you remember where you were at almost any given point in time.
With mobile developers near and far primed to implement augmented reality into their iOS apps with Apple's ARKit, uSens offers them a new tool for markerless location tracking.
Innovation Congress starts tomorrow, but its creator, Jason Keath, spoke to Next Reality today about the future of augmented reality.
About a year ago, a certain watershed mobile augmented reality game based on a familiar video game franchise was released into the wild. Today, a number of imitators and emulators have introduced their own location-based games with hopes of similar success.
The easiest way to see which Pokémon are close to your current location in Pokémon GO is by checking the Nearby tracker in the bottom-right of your screen. At least this was the easiest way up until a few days ago. Initially, the Pokémon in the Nearby screen would be marked with between zero and three footprint icons—the more footprints, the further away a Pokémon is from your location. Pokémon with zero footprints should be visible to you.
With most augmented and mixed reality devices, you wear a purchased headset and use it alone, in a place of your choice—but not this one. Ben Sax decided to reinvent the binoculars to create a mixed reality experience that anyone can walk up to and try for free. He calls it the Perceptoscope.