The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
To replace a door, refer to Lowe's do-it-yourself for a step by step guide. Replacement is not very difficult. To replace just the door, tools and material required are: a new door, hammer, screw driver, tape measure, pencil, combination square, saw horses, clamps, chisel, a door lock installation kit, a drill with bits, circular saw, level, work gloves, dust mask, safety glasses, plane, shims, cardboard, and a utility knife. Before removing the old door, take a few measurements like the widt...
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Life for Rent" by Dido. When you play this song from the lesson, play the capo on the 3rd fret.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
Learn to play a Hawaiian picking vamp in F (with a low G string). There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free uke lessons, like this one from Ukulele Live, which make the task not only easy but fun. For more information, and to get started playing this vamp on your own ukulele, take a look.
Kandee is a makeup artist who takes us through this great youthful looking cougar makeup look. First put a primer all over the face. This is great to fill up any wrinkles or lines. Areas to highlight are the eyelids, underneath the eye, and all areas around the nose. Take the powder and only place it on the key areas which include the eyelids and gently underneath the eyelid, and around the forehead. Next pick an eyeshadow and was the entire lid in that light color. Then choose a dark eyeline...
Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
Not sure exactly how to calculate a twenty percent tip for your waitress? Or how about how to figure out how much less your cost will be with that thirty percent off tag? Use these steps to calculate percentage, without a calculator.
Apple just rolled out the of iOS 14.5 to developers and beta testers, and one of the headlining features is the ability to keep your iPhone unlocked when your Apple Watch is nearby. As these things tend to go, Android has actually had this same feature for years, though it isn't quite as polished.
One of the biggest advantages of the front-mounted ultrasonic fingerprint sensor found on the Galaxy S10 and S10+ is that you no longer have to physically pick up your device and reach around the back to unlock it. Instead, you simply place your finger on the screen for easier access and added convenience — at least on paper.
Samsung's Android Pie update — known as One UI — is bringing major changes to the Galaxy S8, Galaxy S9, and Galaxy Note 9. The main interface has received a visual overhaul, and this is no more evident than it is with notifications.
While there isn't as much personal data residing on your Apple Watch as there is on your iPhone, it's still a good idea to set a passcode for it and lock it up when you're not using it. If you don't, while it's charging or otherwise off your wrist, others may be able to sneak a peek at your activity, messages, emails, and other personal details. Plus, you won't be able to use Apple Pay without one.
Among its many new features, Android P returns the spirit of lock screen widgets to users by presenting the current temperature and weather conditions underneath the clock. It isn't flashy, but it's a fun and useful addition that, unfortunately, does not always work. If your lock screen weather isn't showing up, you might want to try these steps to fix it.
The Galaxy S9 is truly a sight to behold. With a class-leading display, the best camera ever put into a smartphone, and Samsung's cutting edge design, it might just be the best piece of hardware on the market. Having said that, some of the most useful additions are actually in the software.
The OnePlus 5T was just released, and it's packing several new useful features. While many OnePlus 5 buyers are feeling frustrated with the quick release cycle, lots of fans are still clamoring to buy the new device. Aside from the larger screen, most of the buzz around the 5T has centered around the new face unlock method. Thanks to a clever hack, you can now get this feature on almost any phone!
Our smartphones are full of personally-identifiable information. So much of what we do with these devices is tracked and recorded to make our experience more streamlined and personalized. For many users, that's a fair trade — but for privacy-minded folks, it's a raw deal.
If you're tired of fumbling with the Control Center every time you need to turn off your iPhone's LED flashlight, you'll be happy to know there's a faster way. Using a simple trick that was discovered by Redditor 49599066, you can actually toggle your flashlight off in less than a second in iOS 10 and higher.
Most newer Android devices manufactured in 2014 or later have a built-in pedometer for tracking your fitness activity. This step counter is a great way to keep yourself in shape and motivated, but developer Leonardo Cavaletti has come up with an even better way to put it to use.
You would think that with each major iOS update, there'd be fewer ways to bypass the lock screen. Unfortunately, Apple's developers have consistently failed every year since 2013 in this department, leaving open lock screen exploits for iOS 7, iOS 8, and now the latest iOS version, iOS 9, with each exploit being discovered within days of the OS release.
Depending on your child's age, their first smartphone may be a little too open for them, or you, to handle. With essentially a world of information—both good and bad—available at their fingertips, it can seem like a huge hurdle to instill parental controls on their device.
These days, using the power button to lock your Android seems a little old-fashioned. Thanks to third-party apps and mods, you could seamlessly lock your device using a double-tap, a swipe, and even gravity, or you could just throw it in your pocket, all of which help prevent additional wear and tear on your power button. Now, we've got another method for you—just shake.
A recent update to Google Chrome replaced the colored avatar menu in the top-left (Windows) or top-right (Mac) corner of the browser that let you easily switch from profile to profile with a plain gray button that simply names what profile you're in.
We've already seen the visual changes that Android 5.0 Lollipop has brought to the table, but Google spent just as much time altering things under the hood. Awesome new functionality and hardware capabilities have been added left and right, and with the OS already out now, it's high time we had a look at some of these tweaks.
I hate to break it to you, but you're probably here because you were trolled. Thanks to a Photoshopped image making rounds across Twitter, Apple fans were tricked into believing that iOS 8 allowed them to lock individual apps, accessible only through a passcode or fingerprint ID. While that's not technically true, we've got the solution for you.
Lock screen security provides a means of safety when it comes to keeping others from breaking into our smartphones and snooping around on or stealing private information like documents, emails, photos, and videos.
While the Play Store has a plethora of apps available for finding lost Android phones, Google came out with its own web-based application, Google Device Manager, earlier this year to help you keep track of all your Android devices and remote lock, erase, ring, and track if need be.
You saw our post on the 18 coolest new features of iOS 7, but now that you've had a chance to play around with your updated iPhone, it's time to lock it down.
A couple of months ago at the Black Hat security conference, hacker Cody Brocious gave the hotel industry a nasty surprise when he figured out how to hack the locks made by Onity that are used in millions of hotels worldwide.
Hate answering the door, but don't trust your friends with a set of keys? This RFID front door lock made by Steve Pomeroy will solve all your party-hosting problems. It reads the RFID tags in his friends' public transit cards and decides who's allowed in based on "groups" that Steve defines. And I have to say, it's also rather stylish. It's controlled by an Arduino serial console and a custom Android app to add and remove cards. The reader can store 50 or 100 tags at a time and allows 7 diffe...
This video gives you the lowdown on making a lag switch for gaming. But why would you want a lag switch? What is a lag switch?
This video is about how to make a CD cover. First, open up the image that you have. Then, you need an action script. Click on the action's palette and pick which CD cover you want to do. Then you click step one which will run a template for you to set everything up and place your graphic in. The next thing to do is to slide the graphic image on to the template through the select tool. Then, click free transform found on the edit toolbar and just double click the image. The next step is to edi...
Andy Field shows us a trick that has little set up and carries a high reaction. This trick is called the wrong prediction trick. You will need a deck of playing cards a wallet and a black magic marker. Take out the queen of hearts and write "9 of clubs" on the back of it. Stick the card in the wallet face side up this will be called the "force card". Find the 9 of clubs in the deck and slightly bend it to give a slight concave effect. Do the same to the queen of hearts. Fan out the deck face ...
First of all you need to a set up deck. You need to learn about two things. First you need to learn about calculating the numerical value of the card and also work out the suit the card. First take out a card and lay it face up. This is 4 of clubs. The rule here is that next card shall be 3 more in numerical value because this deck is a set up. So pick the next card that is 7(4+3) of hearts then 10 of spade (10+3) and then king of diamonds (10+3). Now remember the phrase "chsd", c for club, h...
Are you playing through Dark Souls and having flash backs to all those times you died in Demon Souls? IGN is here to help you with several tips and tricks on surviving. This guide shows you good spots to grind, what gift to pick for your character, and where to get the Sorcerer's Catalyst item that will allow you to cast magic in the game, even if you aren't a magic user.
Transform that tumbleweed 'do into bouncy, beautiful Botticelli curls. In this video, learn how to blow dry your curly curls to create sexy, bouncy curls.
Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video.
Check out this instructional RV video that demonstrates how to use the patio awning on your recreational vehicle. Check on these routinely: the lift handle (make sure that the spring is working correctly), and a knob on the back that loosens up the inner arm, and the locking mechanism (which is located on both the front and back arm). Go ahead and open up the awning by taking your awning rod and reach up to the top and unlock it which is always located on the front and none in the back. Then ...
It's a trick that never fails to amaze. You're placed in handcuffs, but with a flick of the wrist, you're free! Kick off your career as a daring escape artist with these simple tips.
One of the truest art forms in grocery shopping and produce picking is getting the perfect watermelon. Not everyone knows how to do it properly, and some just do it without realizing what they are actually checking for. In this great video you will learn the techniques and the signs of what makes a great watermelon. But even with all that, as he says in the video, it's still 10% luck.
Learn how to play a fast-picking, string-skipping arpeggio on the guitar. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
