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How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

News: The Basics Of Website Marketing

Search engine optimization (SEO) is now one of the most important topics for website owners to understand. Anyone that depends on their website to bring them business needs to know the ins and outs of SEO in order to maximize their website’s potential. And if you want your website to have a high Google rank then SEO is essential.

News: Bullet-Proof Silk Sheets

Enjoy rolling around at night in the sleek luster of silk? Also afraid of a mobster finding out you're rolling around with his cousin's wife? Solution: bullet-proof silk sheets. All you need is the strongest biomaterial ever found--Darwin's bark spider silk. So, grab a loom and start weaving.

How To: Pick a lock with two bobby pins

Using simply 2 bobby pins and a tension wrench, you should be able to open up a padlock without needing the key. When properly wiggling the pins around, with the right tension, you should be able to break right in. Remember, only pick locks that you own, otherwise it could be considered illegal.

How To: Pick a door knob lock with a tension wrench &lock pick

Watch this video conning tutorial and learn how to pick a door lock. Maybe you locked yourself out of the house, or you're just a criminal trying to get in somewhere you don't belong. You will need a lock pick and a tension wrench. To make the lock pick in this video take a hacksaw blade and trace a lock pick onto the surface. Lock pick templates can be printed out all over the internet. Next grind it down to size either with a bench grinder or a dremel. To make a tension wrench take out the ...

How To: Manage all your passwords on your iPhone

Mike Callahan from Butterscotch describes how to manage the passwords on your iPhone by using the 1Password app. The application costs $5.99 for the Pro version. First, you enter an Unlock Code to give you access to the app. The icons across the bottom of the screen correspond to different features of the app. The Logins icon stores your login information. The Wallet icon stores information about your credit and bank cards. The Passwords icon holds all your passwords. The Add icon allows you ...

How To: Build a light table for silkscreening and photography

Josh Copp and Madeline Donahue show us how to build a light table from pine wood and plywood utilizing two fluorescent light fixtures as the light source inside the box. The frame of the box is fashioned out of two 1X8 planks cut into four pieces so that two sides are 30 inches and two sides are 22 3/8 inches. The base of the box is made of plywood or OSB and is 30X22 3/8. Once the pieces are cut and assembled using a pocket hole jig and wood screws, the inside of the box is painted with whit...

How To: Encrypt files in Mac OS X with the Disk Utility app

The Mac OS's Disc Utility allows for the encryption of files. To open Disc Utility click on the magnifying glass (spot light) up in the top right hand corner, and search for Disc Utility. Click on the first result in the list. Once Disc Utility is open, click on "create a new image" in the top tool bar. A new window will drop down, where you choose what you want to save the new image as. Give it a name, and choose the size you want it to be. Moving down, choose the encryption you want to use ...

How To: Tape an ankle to prevent an injury in basketball

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...

How To: French braid hair from a zig-zag part

Cute Girl Hairstyles shows you how to create a French braid hairstyle for your hairstyle. Firstly, divide the long hair into two parts with a zig-zag parting on the top of the head. Keep one half of the hair in a ponytail to keep it out of the way. Wet the hair down, and take a small section of the hair. Section that part into three and repeat. Cross the first piece with the second piece, and then cross the third piece over (braiding). Pick up hair and add it to the left lock and repeat. You ...

How To: Use the Samsung Galaxy I7500

Follow this video to learn some basics on how to use a Samsung Galaxy I7500 mobile phone. Switch on the phone by pressing the power key in the bottom right corner. To navigate around the screen press with your finger on the touch screen and swipe to the left or right. If you want to open a particular application simply press the icon relating to it. Press the menu key to open the home screen with its various options. Press the dial key to open a screen where you can dial in the numbers for a ...

How To: Create a cartoon cloud in Illustrator

A great free video training from tasktutorial on how to create a cartoon cloud in Adobe Illustrator. All the project files are available to download for free at the Adobe website. First create a background: select the rectangle tool then create a new layer and draw a rectangle across the canvas. Now select the path, go to gradient and edit the it a bit until it's a shade of blue. Lock the gradient and create a new layer. Select white fill color and 2 point black stroke and draw a few oval sha...

How to Walkthrough Darksiders: The Ashlands - Fight Stygian

The hardest part in the Ashland level of Darksiders on the Xbox 360 is probably the boss fight between you and Stygian. At the start of this battle, Stygian will be wearing a metal cage around its mouth. This prevents you from doing any damage to the beast so you'll have to remove it if you wish to kill the creature. As Stygian does circles around the field, ride Ruin along side its head so that you can swing your Chaoseater at the cage. Use Ruin's turbo to keep up with Stygian. Smash the loc...

How to Walkthrough Darksiders: The Hollows - Griever

You need to give the Griever's heart to Samuel in this level in the Xbox 360 game Darksiders, The Hollows - Griever. The Beholder door will lead you to a long tunnel where a massive creature called the Torture Coil likes to nab helpless souls who pass by with its giant tentacles. Push the subway car up the track in front of you and the creature will grab the car instead of you. This will clog its hole so you can safely pass by. Head through the hole in the wall at the end of the tunnel. Follo...

How To: Use BlackBerry Wallet to store personal information

Want to forget about always pulling out your credit card to purchase something on your BlackBerry? There's a little application that can do it all for you? But how? Best Buy has answers. The Best Buy Mobile team explains how to use the BlackBerry Wallet application. This application can store personal information such as credit card information and shipping addresses on a secure website for easy access when shopping online.

How To: Get around a broken HOME button on your iPhone

Looking to fix your iPhone home button? Do you have a broken HOME button on your iPhone? In this video, learn how to get around it with an application called "mquickdo", formerly known as iHome for jailbroken iPhones. This also works for iPhone 1G or 2G and iPod 1G or 2G. Mquickdo allows you to use a series of finger swipes to function as the home button. This includes putting your iPod to sleep, going back to the home page, the double tap music menu, exiting an application, and more.

How to Walkthrough Darksiders: Prologue - Straga Fight

Right off the bat you have a horrendously hard battle against Straga in the Xbox 360 game Darksiders. The Prologue battle with Straga is difficult, unless you have your car throwing skills down. Straga is a massive demon that looms over the streets and War. During the battle, hold the Focus Button to keep the camera locked on this massive creature which also gives you a nice wide perspective so you can really see your surroundings. You'll want to get used to using the Dash Button to dart left...

Walkthrough Assassin's Creed 2: Mission 53

Damsels in Distress: Everybody likes rescuing a helpless woman, or multiple helpless women. You'll find Antonio and company in the Dorsoduro district to the south. Talk to him and your conversation is interrupted by a murder—that's right, murder! After the cut scene, you need to kill the murderer, who's marked on your map and doesn't move. Make your way toward the murderer and you'll be stopped as he threatens to kill another courtesan. Lock onto him and equip your pistol. Charge the shot ful...

Walkthrough Assassin's Creed 2: Mission 52

Knowledge Is Power: But can power be knowledge, too? Pay a visit to Leonardo and he'll cook up a new weapon for you based on a mystery codex. After the cut scene, move out to the yellow map marker and you'll get some directions on how to use your new pistol. Lock onto the three dummies across the river and shoot 'em. Holding down the fire button builds up your accuracy, making it possible to hit the distant targets. When all three targets are shot, return to Leonardo to complete the mission. ...

Walkthrough Assassin's Creed 2: Mission 24

Fox Hunt: When you trigger this mission, you're asked to find a particular man among the crowd in the village square that's marked in green on your map. Use your eagle vision and only the guy you're looking for will glow gold (guards glow red, everyone else is darkened out). When you find the man, approach him for a quick, puzzling cut scene.

Walkthrough Assassin's Creed 2: Mission 23

Practice What You Preach: Just make sure you know what you're doing. Return to Leonardo in Florence and he'll use your collected codices to give you some new skills. After the cut scene, look for the marker on your map that points you to a courtyard behind Leonardo's pad. There are three new stealth kills you've learned, and you need to practice each.

Walkthrough Assassin's Creed 2: Mission 11

Family Heirloom: Find the precious family peice passed down generation to generation. Go back to Giovanni's room and use eagle vision to locate the hidden door. Okay, it's not really very hidden. Open the door and step into the secret room. Open up the chest inside to get a snazzy new outfit, plus a useful sword.

Walkthrough Assassin's Creed 2: Mission 1

Boys Will Be Boys: This is the very first problem for you to solve in the video game. You're dropped into your first mission, which requires you beat up a lot of dudes. Be sure to lock onto an enemy, which allows you to throw up your guard and block incoming attacks. You've got access to a counter move that's incredibly useful if you can get the timing down. Just hold up your guard and press the attack button as an enemy swings on you to put him down instantly. For more info, watch the whole ...

How To: Do hanging dip exercises

Work out and getting in shape with dips. Learn how dip exercises can increase your strength and fitness in this training video. Take action: do not lock elbows, upper arms stay parallel to floor, and no partial reps, use full range of motion! Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she en...

How To: Do butt and thigh press exercises

Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...