How To: Do a single arm drill when swimming
The single arm drill can improve the backstroke and butterfly stroke. Get expert tips and advice in this swimming video tutorial.
The single arm drill can improve the backstroke and butterfly stroke. Get expert tips and advice in this swimming video tutorial.
The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert tips and advice in this swimming video tutorial.
The doggie paddle is a stroke that is useful for beginners. The doggie paddle is a natural starting stroke for children. Get expert tips and advice in this swimming video tutorial.
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video tutorial.
Holding breath underwater is an important part of learning to swim. Knowing how to hold breath underwater can prevent choking and drowning. Get expert tips and advice in this swimming video tutorial.
Knowing how to prevent drowning is important for all who swim. There are simple safety steps available that can help prevent drowning. Get expert tips and advice in this swimming video tutorial.
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video tutorial.
The streamline kick can reduce drag while swimming. The streamline kick is a good drill for style swimming. Get expert tips and advice in this swimming video tutorial.
Swimming in ocean currents requires preparation and understanding. There are definite do's and don'ts when trying to swim in currents. Get expert tips and advice in this swimming video tutorial.
Swimming in the ocean requires a few unique considerations. Ocean swimming is more unpredictable than swimming in a pool or lake. Get expert tips and advice in this swimming video tutorial.
Kick drills are important in swimming because they improve technique and build strength. There are unique kick drills for each of the swimming strokes. Get expert tips and advice in this swimming video tutorial.
The butterfly is the most difficult strokes in swimming. However, the butterfly stroke is also one of the most beautiful. Get expert tips and advice in this swimming video tutorial.
Teaching a child to go underwater may be easier than it sounds. Children have a natural reflex to go underwater but can lose it. Learn how to teach a child to go underwater in this swimming video tutorial.
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video tutorial.
The breaststroke is a great swimming stroke for beginners. Many swimmers prefer the breaststroke over other swimming strokes. Get expert tips and advice in this swimming video tutorial.
Breathing is a skill to master before trying advanced swimming strokes. Learning to breathe while swimming will enable rapid progress. Get expert tips and advice in this swimming video tutorial.
The flip turn is a swimming skill that takes a bit of practice to perfect. The flip turn increases speed when swimming laps. Get expert tips and advice in this swimming video tutorial.
In this series of instructional music videos you'll learn how to play the blues piano in the key of D Flat (Db). Expert Ryan Larson shows you his special 12 key method to help you understand the techniques used by blues musicians through the ages, including the music theory behind 12 chord blues song structure, walking bass & rhythm lines, as well as 7th chords.
This instructional drawing video shows a quick way to add age to your cartoon character. This is a good technique for animation because you can add age to a pre-existing cartoon character.
The movie theater business is hurting due to the pandemic, but that hurdle is actually the perfect set of circumstances for movie studios to lean hard into augmented reality marketing.
Indian startup Dimension NXG is launching augmented reality headsets into India's consumer market with a bold idea: focusing on immersive computing in education on the high-end. The plan is to give a new kind of AR headset to schoolchildren in remote Indian villages, starting from class 5 (age 10) until graduation.
Apple CEO Tim Cook has said that augmented reality (or, AR for short) will "change everything." But what, exactly, is augmented reality?
With iOS 12, Apple is making up for mistakes from the past, with iPhone batteries being no exception. The new update builds upon both battery health and performance throttling tools introduced in iOS 11.3 by offering users more information about your iPhone's battery usage than ever before.
Now that the Magic Leap One is officially out in the wild, users are already beginning to find out exactly how it works and what it might be useful for in the augmented reality space. But there are still other, more unique questions that remain unanswered.
Dating websites allow you to see a person in a very intimate context, framing their successes and accomplishments in life to an important audience. The information contained in these profiles often can't be found elsewhere, offering a unique look into the personal life of the user.
Apple has been in hot water ever since the news that the company slows down iPhones with older batteries. The iPhone maker is now in damage control, offering customers a large, $50 discount on battery replacements. The question for you, though, is does your iPhone need a battery replacement in the first place?
If you're a regular reader of Next Reality, you're more likely to spread the joy of augmented reality than most others. But it can be difficult to introduce newbies into the AR fold if you don't give them exactly the right starting point in terms ease-of-use and affordability. But fear not, oh gift-giving AR pioneer, we're here to help!
On the airplane, in the middle of cold and flu season, your seatmate is spewing, despite the clutch of tissues in their lap. Your proximity to an infectious person probably leaves you daydreaming (or is it a nightmare?) of pandemics and estimating how likely it is that this seatmate's viral or bacterial effusions will circulate throughout the plane and infect everyone on board.
A 6,000-year-old forest inhabitant awakens to find life in the forest around it in crisis. Plants, trees, animals, and birds are moving north to escape increasingly heated air, even as mass extinctions take place around the world. The inhabitant stirs and remembers it has lived this before and knows what to do.
So while it is the weekend of San Diego Comic-Con, and it should not be a complete surprise — without a word of warning hitting my feed — the trailer for the upcoming film, Ready Player One was released today. And wow it looks amazing.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.
Primarily caused by the bacteria Borrelia burgdorferi, Lyme disease is the most common tickborne disease in the US. By all predictions, 2017 is expected to be a banner tick year in several regions. If you have children, it is important to know what to expect.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Jostled in the airport, someone is coughing in line. The air looks empty but it is loaded with microbes that make their way into your body. You get sick. You give it to your family, and that's pretty much it. But what if you were so contagious that you spread it to your entire community and beyond?
How do I get rid of these zits?! Whether its pimples, blackheads, or whiteheads, the name is the same, and the name is acne.
When alcohol tastes bad, there's little you can do to save it—or so you think. While it might seem easier to toss your entire bottle of old, opened wine, or to give up and drink crappy vodka anyway, there are creative ways to turn a spoiled or just plain bad boozy beverage into one you actually want to drink.
My years in the restaurant business have taught me many things. Some of those things are best left unsaid and other things require a PhD in vulgarity, but the one thing I learned that I keep coming back to night after night is that you do not have to spend a lot of money to drink excellent wine. This is especially true of champagne...I'm sorry, sparkling wines.
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.