If you can walk, then you can do this exercise. Many exercise moves force you to contort your body like a German pretzel, often resulting in tilting over in a ball of confusion before the lifting or the squating even begin.
If you want to play 'Perfect Day' by Lou Reed on acoustic guitar you first need to play an E chord, then go to Am, and repeat this. Now move to a D and crawl up to a G, then play a C and go to F. Move to Dm and play E. When you play the E chord you should play it with your pinkie. After playing the E, you play the last two strings in order and then continue on with the chord progression. If you continue on with this chord progression you will play the song. Listen to the song to get the strum...
In this how-to video, you will learn how to draw Salvation Army Officer Bob Swanson from the cartoon strip Mustard Seeds. First, you will need a pen and paper. Now, start off by drawing the hat of the figure. From there, move on to the glasses, nose, hair, and mouth. Fill in the hair with the sharpie. Next, move on to the jacket and tie. You can add the arms, hands, notebook, and legs from here. Make sure to add the folds on the pants. The feet are next. Fill in the jacket and hat with the sh...
In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...
This Outdoor Recreation video tutorial shows how to use your legs while riding. Rick Gore from thinklikeahorse presents this video tutorial. The way you use your legs will depend on whether you are wearing spurs or not. When you are not wearing spurs, use the bottom and top of your leg. If you want to move forward, just squeeze in both your legs. If you want to go left, give a light pressure with your right calf. Similarly, for going right apply pressure with your left calf. To move backwards...
In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...
This video shows you how to light a bottle with long exposure in photography. The end result is to have a picture of a bottle with glowing edges with a black background. For starters you set your SLR camera settings to a 30 second manual shutter speed and a f5. 6 set aperture. Put the camera on a tripod for steadiness and set up your subject. For the subject, on a table, place your bottle in front of your chosen drop cloth. It is best to choose a color similar to the bottle. Then you use a li...
We all know one of the most beloved family dinner favorites is pot roast! But, did you know it is also one of the easiest to make? In this tutorial, learn how to season and prepare your roast for a nice long simmer in a Crock Pot. All this recipe takes is about 10 minutes of prep, and some patience while it cooks. No family table is complete without this American tradition!
This video tutorial by photoshopuniverse teaches you how to blend two images seamlessly using Photoshop. For this you need two or more images that need to be blended together. Using the move tool in Photoshop move one image over to the other image. Open the layers window and make a layer mask as shown and select the gradient tool making sure the colors are white on black and connect the two images as shown. Using the brush and the opacity at 50% reveal the parts of the image that need to be c...
This video tutorial by photoshopuniverse, is to tele-transport people in photos using Photoshop. For this you will need two photos, one with a person and another of a suitable scene. Select the image with the person and extract the person using the extract tool by marking the edges. Make sure to change the brush size so that you can mark the edges with a bit of the border to be included and a bit of the outside to be excluded. Fill in the retaining area and extract the image. Using the move t...
Today we learn about creating a header appearance in animation w/sound in Flash. First your import image. Create a new layer and then create our new shape. Then delete the stroke. Next select the shape and change its size to frame 20 and then press F6. Move your image as shown in the video. You will be asked to create a new layer three times. Just repeat the process of layer until you have a total of 35 layers. Now onto getting you animation to move. Mass layer is also acceptable in creating ...
Tutorial on how to create realistic reflections on Photoshop with the objects. Take a base ball image then open layer pallet and duplicate the base ball layer its shortcut is Ctrl j. Go to image menu adjust the canvas size change height to 200 and anchor to the top then click OK then go to edit select transform change to flip vertical, select move tool then move the base ball vertically down change opacity to four percent. Finally go to filter select blur then motion blur with an angle 90 deg...
The video demonstrates how to do the two stitches used to make the raspberry stitch, which are purl 3 stitches together, and knit 1 purl 1 knit 1 in the same stitch.
You will be shown how to use rice water to nourish and fortify your skin. You will be using just the rice water.
Windows 7 has hit the streets. If you've got Windows Vista or XP, and you are preparing to do the switchover to WIndows 7, check out this video!
Poke, jab, and stab your opponent without taking out an eye. You Will Need
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Street Fighter IV : Blanka, the Brazilian Beast unleashes havoc upon the World Warriors once again. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
Street Fighter IV : Vega, the beautiful Spaniard delivers gruesome damage. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
English can be difficult because few words are spelled phonetically, and every rule has exceptions. But you can become a champ in no time by memorizing a few basic rules.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.
Check out this automotive video tutorial to see how to relocate breathers on a Toyota FJ Cruiser. If you own a Toyota FJ Cruiser and you plan on getting it wet, you're going to be doing a scuba mod, which is nothing more than relocating the breathers up to a higher location. In this video, you will see how to relocate the breathers to your vehicle's gas fill area, to keep them neat and tidy and out of the way. This step-by-step presentation will get you to move those breathers with the scuba ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
The Beatles revolutionized the music industry and brought us songs that can never be forgotten, that could never be overstated. With John Lennon at the front of the "Fab Four" they couldn't be stopped... wouldn't be stopped. But let's not forget it wouldn't be the "Fab Four" without George Harrison, Paul McCartney, and Ringo Starr. In your head you constantly hear the Beatles' tunes, so why not bring them outside, why not bring that joy to everyone around you? With this video tutorial, you'll...
There's only a few week left until costumes and candy take over the streets, which means they'll be more and more seven-letter words in the Scrabble Bingo of the Days that relate to the Fall season, horror movies, and of course… Halloween. Below you'll find bingo words relevant such films as Halloween, Children of the Corn and The Wicker Man.
In many of my articles, I will refer to applications designed to empower Mac users to automate various tasks on their computer. One such application is called Hazel. Like smart folders, smart playlists, and smart albums found in Mac OS X and iPhoto, Hazel can automate the task of moving, copying, or deleting files in folders on your Mac. I recommend Hazel as one of the most essential applications for any Mac user. Let's explore how it works.
The long arm crunch is a modified version of the tradition abdominal crunch. When the arms are extended above the head, it increases the level of resistance placed on the abs. Thus, the traditional ab crunch becomes a bit harder to perform. The long arm crunch is slightly different from the traditional ab crunch. This exercise is more of a curl up with the arms extended. Instructions for the long arm crunch are as follows:
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
This video is on my break in method. I use half of the new school break in method and half of the traxxas. My method goes like this:
The Stalker is the first boss you'll encounter when you start your journey through Resistance 3. If you want to beat the Stalker boss fight, take a look at this walkthrough so you can move on with your other business in Haven, OK. Make sure you grab your EMP grenades.
If you're interested in learning how all of the defensive moves and attributes function in Fight Night Champion, take a look at this video that provides information the defensive functions of the game. If you're enjoying it on the Xbox 360, you'll be able to learn what buttons allow you to block and play defensively.
Taskmaster is one old-school Marvel villain, debuting in the first series of Avengers and going to become the nemesis of masked heroes Moon Knight and Deadpool. This video will teach you how to use this venerable character in Marvel vs. Capcom 3, including all his special moves and some basic combos.
Getting locked out of a bedroom or bathroom can be a real bummer. Fortunately, these locks are easy to "pick" and get yourself in. This how to shows you clearly what to do to get yourself back inside so you don't feel frustrated all day long. This excellent video takes you step by step through the process. This video talks about 2 different types of locks and the two different types of tools you'll need.
Ready to edit your footage in Windows Live Movie Maker? First, you'll need to move the individual clips from your camera to your computer. This installment in Vimeo's excellent Video 101 series of covers all of the basics—connecting your camera, copying the files over and, finally, importing them into your video editor of choice.
Who doesn't love the tangy sour taste of sauerkraut? It's that much better when you can make it yourself. In this video, you'll be shown you can make your own homemade sauerkraut, as long as it's in a controlled environment.
The side BLJ is a Super Mario 64 move only possible in a TAS that allows you to break parts of the game you never thought possible. This video will show you how to do the side BLJ and use it in your TAS's.
Tis the season to play Christmas songs! In this video, you'll be shown how to play the Christmas holiday classic "Jingle Bells" on your guitar. Just follow along with Jen Trani, and pretty soon, you'll be playing "Jingle Bells" all winter long.
