Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
The problems with container plant roots. when purchasing a container plant be sure to check the root system. Wholesale plant sellers tend to leave the plants in small pots for to long. This can lead to problems with the root system. What you have to look for is to make sure the roots are not coming back up and around the base of the plant thereby choking it. When you are replanting be sure to make the hole in the ground 1and 1/2 to 2 times up to 5 times the size of the root ball. This is how ...
To care for:Venus Flytrap: It is a great project for children, however, there are a few things to remember to look after this plant. Firstly it is best to use cover to protect the plant, as they have a tendency to dry out quickly. Also be careful not to overfeed the plant insects.Gloxinia: Many people buy this beautiful plant in bloom, however, after bloom they throw away the plant as they think they have killed it by over watering. All you do is stop watering it so it lies dormant, and then ...
This video shows us several types of ornamental grass that can be used in landscape projects. Although none of these grasses are appropriate for use in lawns, they are great options for those who are concerned about water conservation. Ricegrass is a bunch grass with long stems and silver heads. It is a cool-season grass and will go dormant in hot weather. Little Bluestem grows quickly in the Spring and is known for its variety of colors including blue, green, and yellow. Giant Sacaton is a g...
This video shows you how to make compost from organic debris in the garden and leftover food.To make compost, you must add organic debris or scraps of food to such as pine needles, leaves or fruits to your compost bin. You should use horse or cow manure to speed up the process. You can also use nitrogen fertilizers as long as they do not contain herbicides. Then add water to the whole mixture.It is recommended that the compost bin should be about 3 feet high and 3 feet wide in order to insula...
This video answers the question "does cleaning your CDs or DVDs with a banana work?". First, take a freshly cut piece of banana and rub it in circles on the disk gently. Rub it well for about two minutes. Then, take the peel and rub the inside of the banana peel in circles on the disk for about three minutes. The peel apparently provides some wax for the cleaning process of the disk. Next, take a cotton cloth and wipe it around the disk for as long as it takes to clean up the banana from the ...
The first way the she explained tying a scarf was "belting a pashmina." Which is taking a pashmina scarf, placing it around your neck and securing it under a belt that you fasten around your waist. The second method was "Be a wrap star." Get a really long scarf, tie it around your neck twice loosely, keeping it uneven and adding fullness to your neck. The third way was to "rethink your evening scarf," where she describes a bow scarf. You put the scarf around your neck and put one side over th...
Have you locked yourself out of your car? Well, as long as you have a shoelace, you may be able to get back in.
In this video, an expert gardener explains how to propagate raspberries and blackberries.To propagate, you normally need a small rooted cutting. The expert recommends that you soak the roots in water with a bit of root stimulator for about 15 minutes. Also, he says that the cutting should be planted in earth with compost and phosphorous fertilizer to help to roots grow better. When the earth is well mixed, you make a small hole, place the root in side and bury it, pressing the soil around the...
This will illustrate us how to Patch budding pecans . Here are the following steps.Step 1: First of all we have to see whether the right season is there or not that is spring or late summer.Step 2 :Selecta smooth, convenient location on the stock. Make a double cut approximately 11/2 inches long, by rotating a double bladed budding knifeStep 3: Connect the double cut on the right side with one perpendicular cut. This can be done with one of the budding knife blades.Step 4: Raise the bark on ...
Horses don't kick their owners and handlers unless they think it is okay, or unless they think there won't be any repercussions for their actions. The gentleman in this video shows you that being gentle with your horse can go a long way!
Hemp jewelry is very trendy and eco-friendly. They are easy to make and don't take long. In this three part tutorial, learn the basics for making your own hemp bracelet.
This is an instructional video that shows you how to play "Love Story" by Taylor Swift on an acoustic guitar. Youngster age goes through step by step for each chord played in what order. He lets you know that you might need a capo to bring the guitar up to a key two frets up. He explains how he plays certain chords with different fingerings than most common, how many measures to play a chord, and how long you should hold the different notes which he refers to quarter notes as diamonds. At the...
Even if your Photoshop knowledge is lacking, you can still learn how to make a 3D image into a 2D one. This video is on the long side, but it is also very informative and makes it so anybody can understand the lesson within. As you watch, not only will you see the steps needed from beginning to end, but you will also hear the directions in clear and easy instruction. You will learn to make a 3D butterfly and 3D fire. Great for beginners and advanced learners, too.
Fashion Face shows us how to create a 30's all over face look inspired by Marlene Dietrich. To create this look you will need full coverage foundation, concealer, a range of matte eyeshadow from taupe to brown, eyeshadow brushes, brow highlighter, mascara, liquid eyeliner, false eyelashes, pressed powder, beige contouring powder, powder and contouring brushes, highlighting powder, red lip liner and red lip cream or gloss. Specific brands are used and suggested, but you could create this look ...
Some people are hesitant about changing their resume and editing certain things in or out; they feel it's like cheating. It's not. Changing up your resume is perfectly acceptable as long as you don't lie or make false claims about your history. Tailoring your resume is about putting yourself in a context the company feels will suit them the best.
If you're wondering what FoWsc stands for in Guild Wars and what it's all about, here's your lesson. Dooom Box teaches us everything we need to know when it comes to Fissure of Wo Speed Clear: The basics, the parts, the teams, and more.
What if you're in the middle of a call before you enter your car? Ford's new SYNC system has a solution. As long as your cell phone is paired with SYNC, you can continue the conversation uninterrupted. See how to use hands free calling with Ford SYNC.
Not sure exactly how to calculate a twenty percent tip for your waitress? Or how about how to figure out how much less your cost will be with that thirty percent off tag? Use these steps to calculate percentage, without a calculator.
Do you want to learn the steps from Lady Gaga's popular music video "Bad Romance"? Just follow the easy advice from this professional dance teacher and choreographer. You'll be the envy of your dance class, with the ability to move in ways you've never envisioned. Pretty soon, you'll be mistaken for Lady Gaga.
A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick, making it (almost) look easy.
Watch this science video tutorial from Nurd Rage on how to compare regular ice with liquid nitrogen-cooled ice with Dr. Lithium.
Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves.
This is a rugby tackle tutorial from RugbyDevelopment.com Video to prepare your players for a scrum session. The scrum is how play starts in rugby.
Instructional video showing how to do head isolation dance moves. These are a bit difficult, but are a really cool effect once you can do them well. Just takes some practice time (use a mirror).
Learn to hambone with doo-heif Productions then try for yourself! This involves knee slapping rhythmically.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates bounce testing when leading. Bounce testing is important because it gives you a margin of safety with placements. You can confidently climb and move faster for the better climb. You can bounce test with your feet.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your street into a house of shred. Watch this video tutorial to see how to perform a frontside boardslide on a street skateboard.
Pay attention to this knitting demonstration video and learn how to do the e wrap cast on. This is not a good knitting cast-on for long lengths because it is not possible to control the tension well when knitting the first row, resulting in a loopy, uneven edge.
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
Dr. Kiki, from popSiren, solves the age old cellphone reception question. The Rad Scientist has moved into a cell reception twilight zone. Lucky for her, she's well-versed in antenna-making!
Who knew some plastic, water and air would be so much fun? If you like rockets and explosions, you probably knew. And so did this guy, who shows you how to make an awesome water rocket that can shoot over 200 feet! Before you try following along with the rocket build, you should gather the materials—5' long piece of ½" PVC, small length of 1½" PVC, glue, ½" PVC "T" fitting, 2 PVC caps (½"), ¾" hose clamp, 7" zip ties (9 of them), duct tape, 2-liter plastic bottle, and a bicycle pump (or air c...
This tutorial shows you how to execute the first two sets of primary moves with the bo: group 1 (attacks) and group 2 (blocks). It also shows how to change grips.
Hojo-undo are tonfa moves that fall between basic and kata in difficulty. You must learn these before using in combination to perform the kata.
Ko-Bu Nunchaku is the first nunchaku kata you learn in Okinawan Kobudo. See how it is done in this tutorial.
Learn the hop heel toe, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a heel toe with a hop thrown in.
Learn the heel toe combo, an advanced used in the C-Walk style of Hip-Hop and urban dance. This move involves the heel toe position, heel hop position, a v stepback, and a hop.
Sputnik was the very first man-made object to be sent into space. Though it was a truly epic accomplishment, all this Soviet sky surfer actually did was transmit a constant beeping noise back to the surface.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
