Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
Part of the process is to create plans to follow when making the cabinet for the arcade game. when cutting the wood you need to allow for the 1/8th of an inch that the band saw will be cutting. You will also need a piece of plexi glass to give the game an authentic feel, spray paint the piece of plexi. You will also need joysticks and buttons, which you can get at happcontrol.com. You need to cut a square hole in the plexi so that the buttons can be mounted in it. To integrate the buttons you...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
An annotated bibliography is very important when writing a scholastic paper or essay. In this tutorial, learn how to create an annotated bibliography, step by step.
Watch this science video tutorial from Nurd Rage on how to restore silver with electrochemistry. You can restore old silver with aluminum foil or a battery by simple electrochemistry.
No more q-tips! No more alcohol! No more blowing in your cart! Did you know alcohol actually damages the carts? This is a much more effective, safe and long term way to restore the connection.
The Newport Harbor Lawn Bowling Club would like to help you learn how to lawn bowl. Just watch this great video introduction to the much under-appreciated game of lawn bowling.
Long exposure photography has long allowed photographers to do amazing things with light. Now you can do that! This video will show you how to use a long exposure, sparklers, and Photoshop to create amazing psychedelic art on your photographs. This new art form is called light painting or light writing, looks amazing, and is pretty easy to get started doing. Do it!
Most people refer to "long press" as "touch and hold", but no matter which way you say it, it's an awesome feature for Android cell phones. Long pressing lets you get more information, download photos from the web, edit pictures and more! Watch as Google teaches you about long pressing, a nifty feature that reveals additional functionality on your Android-powered phone.
In this article I’m going to talk about specific issues about optimizing your website, making it more clear to Google and other search engines exactly what your website is about. As I've discussed in previous articles this is very important for people when they are searching. We're going to talk first about keyword phrases and how they fit into search engine optimization. You are going to be using keyword phrases in a number of different ways. First you have to figure out what your keyword ph...
When adding and subtracting integers, follow these math rules: Adding Integers
When you post a photo or video on Instagram, it's always nice to see positive comments from friends, family, and even fans. On the other hand, it's never fun to see spam or hate messages underneath your posts. Before, you'd have to delete these comments one by one, but now you can delete comments in bulk.
Not content to merely assist surgeons via the HoloLens, Medivis has expanded its augmented reality suite to Magic Leap One with an app for medical students.
In what's becoming something of a regular occurrence, Magic Leap has yet another internal, unforced error on its hands. Thankfully, this time it's not about legal skirmishes or theft, but a rather unusual break from company protocol that has been quickly swept under the rug.
An older man dies of Zika. A younger man who cares for him catches Zika — but doctors cannot pinpoint how the disease was transmitted. While proximity to the patient is sufficient explanation for the rest of us, for microbe hunters, it is a medical mystery. Why? Zika is not known to transmit from person-to-person casually.
In Indianapolis, two-year-old Kenley Ratliff has passed away from what is suspected to be Rocky Mountain spotted fever (RMSF), a tick-borne illness. The young girl fell ill with a fever, and just a week later, passed away. Now her family and doctors are looking into the cause of her death and warning others to check themselves for ticks this summer.
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
Sometimes the best way to hide things is in plain sight. Whether you're trying to sneak some medication past security at a concert with a zero-tolerance policy, or you're just worried that maybe Omar comin', YouTuber MrGear has a clever way to put your mind at ease.
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
With over 2 million uploaded videos and over 28 million people who had talked about it online by the end of August, the ALS Ice Bucket Challenge was the most viral social media event of 2014. Its popularity provided the ALS Association with $115 million in donations to date, with everyone from students to veterans to celebrities contributing.
Complete silence or a non-stop Pandora playlist? People are often divided on what type of work environment they prefer. Whether you're a frequent loud music listener or you can't stand any kind of background noise, chances are you're pretty set in your ways.
The term "cosmetology" is not what most people think it means. In fact, cosmetology involves the study of skin, hair, and nails, rather than makeup.
For girls, short hair is a lot easier to manage than longer strands, with one caveat: You're much more limited in terms of what hairstyles you can do. But fret not. If your hair doesn't quite skim your shoulders yet, check out this hairstyling video to learn two super cute, feminine looks for girls with shorter strands.
The Nokia N97 is more than a year old, making it practically a grandad in cell phone terms, but it's still a great unit. If yours is having problems and you want to inspect it's internals, watch this video for a guide to disassembling the device completely.
The world of taxes and filling out the 1040 form itself is pretty confusing, especially if you're unsure about the terms, "deductions" and "credits". In this video you will get a full walkthrough of how tax deductions work and how to fill out the Schedule A portion of the 1040 form for your federal income taxes.
If you're planning on making a fire and don't have a big fire extinguisher laying around, you may think that you're all out of options. But if you've got a water bottle, some baking soda, vinegar, dish soap and a little water you're all set to go! This video shows you how to create a short term, home made fire extinguisher and also demonstrates its effectiveness.
Real volcanos are no fun, but chocolate ones sure are! Whether you're baking a chocolate cupcake or cake, adding the term "volcano" to the mix means adding a lot of extra gooey chocolate.
Need to know how to find the greatest common factor or GCF for a set of numbers? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Looking for a primer on how to combine like terms and/or use the distributive property to solve algebraic equations? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
This easy acoustic guitar instructional video demonstrates how to play the popular song "Live Like We're Dying" by Kris Allen. It breaks the song down into very simple terms, including descriptions of the picking and chords, but if you want the tabs, they can be found here.
Ron Watson of Positive Vibe dog training studio in western Michigan with Frisbee Foundations and Dog mantic Dog Training TV explains how to do vault, stall, and rebound discrimination dog training. First, add value to a barrel by using eye contact. When the dog goes to where the reinforcement happens, feed it treats. Then order the dog off the barrel. When the dog jumps up by its own volition, then you know the technique is working. Then, set a linear vault by saying, top, and tossing the tre...
In this video the author shows how to do similarity transformations. He says that similarity transformations are used to draw the similar images at a different location and the k value is most important while doing this kind of transformation. He says that a negative k value tells that the copy of the shape will end at the opposite side of the origin to the original shape. He says that a positive k value tells that the copy will lie on the same side of the origin. Next thing about the k value...
Troy from MOSSBACK at the 2008 Hunting Show Salt Lake City shares inside secrets on how to call elk. Bugle for elk is a term for elk calling and can be done in competition or in the field of competition.
Cell phone contracts might seem iron-clad, but loopholes may let you get out of your plan without paying a dime.
Check out this instructional acoustic guitar video that shows you how to perform finger gymnastics. "Finger Gymnastics" is a term used for warm-ups, stretching, and any type of practice on the guitar. Finger gymnastics are a great way to strengthen the fingers and get your fret hand and pick hand working together. Improve your guitar playing skills by watching this short tutorial video to practice finger gymnastics on acoustic guitar.
You might have heard the term "phase" before, but do you know what it is? Check out this instructional recording video that demonstrates how to avoid a phase. Hear some audio examples and learn to listen for a phase. Record better sound quality by learning a few tricks outlined in this tutorial video.
Where to start when learning a language, that's neither here nor there. This video language lesson starts building up a basic Japanese vocabulary of location words. Watch this video Japanese language tutorial and learn how to say some terms associated with places, like here, there, and where.
Just having a bubble bath - laugh , how many times do I say your and look at the monitor - hopping pot - a lot. Check out this instructional English language video for a lesson in rhyming using Cockney slang. Rhyming slang is a form of slang in which a word is replaced by another word or term that rhymes with it. Watch this language tutorial and start incorporating some Cockney slang into everyday conversations.
This instructional fine arts video demonstrates how to collage with sand paper, paint and other mixed media. The term collage derives from the French "coller" meaning "glue". Before you throw anything away, consider its potential for patterned or textured collage material. Almost any type of material can add new textures and layers to an assemblage piece.
