Eating the proper food before you work out is crucial for your body having enough energy to excel. This video features a nutritionist explaining why fueling up before a workout is so important, then breaking down what you should eat to fuel up depending on how long you have until your workout.
In this tutorial, learn how to make your very own A-line wrap skirt that will look great all year long. This classic piece is easy to make and doesn't require a lot of time. Follow along and get started increasing you summer wardrobe for cheap!
If you have a high-speed Internet connection, your cable subscription might be redundant. This consumer's guide from the folks at CNET TV presents an overview of the various options available to you — all of which will save you money over cable in the long run. For specifics, and to start seeing whether you too would benefit by dropping your cable television subscription, give this guide a look.
In this tutorial, Elizabeth Gleeson shows you how to take an ordinary thrift store find like a slip and repurpose it into a totally cute and wearable minidress for summer. This look is so cheap to create and will look great all season long! So, follow along and save money this year with this quick and easy video from Emerging Thoughts.
The catcher is the player on the baseball field on whom the most difficult mental and physical demands are placed. They have to squat for long periods of time, defend the plate from slides and, most importantly, call the game for the pitchers. This video teaches you, as a youth baseball coach, how to train your catcher's mind to make them better at calling games and improve the performance of your whole pitching staff.
To celebrate 30 years of Pacman, Google released a playable version of the classic game. This game was only available on Google for a couple of days, however. If you would like to play Google Pacman as often as you like, for as long as you like, check out this tutorial. In it, you will learn exactly where to go on the web to download this fun game.
This trick is very cool. In this tutorial, learn exactly how to 'wow' your friends with a classic street magician move. With this trick, you will appear to change the color of your cards with a simple slight of hand.
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
Real flowers are beautiful, but they don't last very long. In this tutorial, learn how to solve the problem of wilting daisies with these fabric flowers! In this video, you will see exactly how to create three different types of fabric flowers and accessorize to your heart's desire.
Have you ever wondered how to revive a dying plant after a long winter? Well, most plants actually hybernate and, with a few simple tricks, you can easily wake up your plants for spring.
Use whole saws or drill bits larger than the necks of the glue bottle and about a ten inch 2x4 piece of wood. Drill holes for the amount of bottles you want to have. You can add feet to your rack if the necks on the bottles are too long for the rack by gluing a couple of small wood blocks underneath on both ends.
Have you been using Facebook for a very long time, and feel it's time to do some Spring cleaning? Tired of webgames you added, such as FarmVille or Restaurant City? Watch this quick tutorial on how to remove any facebook application.
An infinity scarf is worn a specific way: around the neck in an elegant way. In this video, learn how to turn one of your long scarves into an infinity scarf by drapping and wrapping it a certain way. Look stylish in the cold with a faux infinity scarf!
Potatoes au gratin are a favorite all season long. This creamy and cheesy casserole is a great side to any meal. It's a perfect side dish for your table!
Check out this How2Heroes video tutorial to learn how to make country style potato salad. This old-fashioned rustic potato salad recipe is easy to make and the ingredients are just as easy to find - potatoes, red peppers, chopped dill pickles, eggs and good ole mayo. Savor it all year long and include it in all of your summer cookouts and picnics.
Learn how to get long lasting nail polish. Pursebuzz is a YouTube makeup star. Her makeup tutorials are widely watched and favorited. Pursebuzz delivers beauty tutorials on makeup application and hairstyling. Search Pursebuzz on WonderHowTo for all of of her beauty how to's, including skincare, hair, makeup and celebrity looks.
Nothing beats a Champagne tower for old-world elegance—so long as you construct it so it doesn’t fall down! Watch this video to learn how to build your own champagne tower. You will need:
You can easily tell if an egg is raw or hard boiled without breaking the shell, as long as you know a little science. This experiment uses physics to show how if you spin an egg you can tell if it's insides are viscous or solid! Thanks Happy Scientist Robert Krampf for this great tutorial on the science of eggs and physics of rotation.
Not a trick or an illusion: this is real! A normal balloon is examined and blown up by a spectator and then a long needle is plunged through the balloon without popping it. Learn how to do this amazing feat of magical science. The balloon does not pop, even though the needle is really puncturing it!
In this cooking how-to video, Dave moves into the kitchen to show you how to make sun dried tomatoes from plum tomatoes. Follow along and learn how make tomatoes that will last you all winter long. Making these sun-dried tomatoes doesn't require you to lay them out in the sun, just dry them in your oven. Before you know it you'll have tasty sun-dried tomatoes.
Check out this home painting how-to video. Learn the proper techniques for applying paint to your ceiling and walls, along with tips on how to use brushes and rollers, how to cut edges on the ceiling, and how long to wait before removing painters' tape. Follow along with the steps to achieve an even finish in this interior design project. Watch this video tutorial and learn how to apply interior paint to ceilings and walls.
You may not believe it but there are right and wrong ways to wash and dry a car. Using the wrong soaps, sponges or dying materials can damage the paint, brakes, rims and more. This tutorial from Wolfgang shows you how to properly wash and dry your car to keep it looking new for as long as possible.
Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles. Paddles have been part of swimming for a long time and will continue to be. They're great for building strength during practice, and improving stroke technique. Learn how to improve swim strength and technique by training with paddles by watching this video swimming tutorial.
Following the immediate release of the Nintendo's Wii, many people speculated whether or not the interaction with the Wiimote would only last as long as the novelty did. Naturally, the Wiimote requires to be reconfigured now and then given its heavy use. Take a look at this instructional video and learn how to configure your Wiimote on your Mac with a free program known as Darwinremote.
Anyone can blow bubbles with that soap formula and a bubble wand, but what about blowing bubbles rings underwater. It surprisingly, isn't too much different from blowing regular bubbles underwater. You'll need to be able to hold your breath for a long time and to be able to stay under the water's surface (the deeper you can go, the longer the bubble ring will last). Watch this video bubble-blowing tutorial and learn how to blow bubble rings underwater.
In this beading video tutorial you'll see how quick and easy it is to create this basic stitch - a must know stitch for weaving many other stitches! The ladder stitch creates a row of beads as long as you want to make it. Learn how to do a ladder stitch with beads by watching this video jewelry-making tutorial.
The drive is one of golf's most important shots, and if you follow these driving basics then you can hit the golf ball both long and straight. Watch how it's done.
This is a short video showing what tinder fungus is, what to look for, and how it is used. Tinder fungus is nice to have because it does not combust quickly, but rather smolder for a long time.
Whether you're off to work or a night on the town, scooping your hair up in a ponytail can give you a stylish 'do - as long as it doesn't echo your playground days. See how to make your ponytail sophisticated, not sophomoric.
A little precaution can go a long way to securing your online banking experience. Use these tips from Tekzilla.
Watch as Manjula prepares a delicious Indian side dish. This spicy potato recipe serves four. You will need:
Hardy bananas have become a new popular plant, but how do you get them to bare fruit after the long cold winter? Watch this video to see how the experts do it.
A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
Ray Mears from the BBC demonstrates how to make a snow shoe and explains the vital importance of improvisation in making snow shoes. Any wood will work, as long as it is flexible. How far could you walk in deep snow?
This how-to video offers step by step instructions for how to build a stainless steel hydrogen generator for $15 dollars. You will need six stainless steel outlet covers with weather seal, 4 screws and nuts, 12 nylon washers and silicone. Learn how to make this hydrogen generator by watching this instructional video.
In this video from "Pour by Ian - Amante Coffee Boulder, CO" we see a quick and easy way to make a simple Latte Art heart atop the coffee drink. Unlike some videos that tend to be long (and tend to only show off) this video is direct, easy to follow and fun to try.
Does your video look flat? By using Three Point Lighting, you will be able to give your flat video more dimension. In this tutorial, Israel Hyman demonstrates the effects of the key light, the fill light, and the back light. This is a long standing lighting technique that you definitely should know if you plan on shooting any type of video.
This video will teach you how to make a candle that is cheap, clean, and will last for hours. All you need is nail polish remover, water, a lighter and tempered glass. Make a long lasting candle.
Jade Johnson has risen from virtual obscurity to become Britain's number one long jumper. She domonstrates how to jump further. Make sure you warm up properly - it's vital to make sure you perform to your best and lower the risk of getting injured. Increase your run-up speed as you approach the board - but remember to stay in control. Don't forget your arms! Keep them under control - whatever they do, your legs will follow. Jump further in the long jump.
CREMAINS n/pl the ashes of a cremated body 62 points (12 points without the bingo)
