In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Google Keep now has a dark mode. If your device is running Android 10, it kicks in automatically when you turn on the system-wide dark theme. If your device is not running Android 10, you will have to manually switch on dark mode for each app, including Keep. The benefits of dark mode include increased battery life, reduced eye strain, and improved readability.
Perhaps in tribute to the season premiere of Game of Thrones, Google Glass is demonstrating that what is dead may never die, as Alphabet's X (formerly Googlex) has revealed that the Enterprise Edition of the smart glasses are now available to businesses.
Last week, Next Reality wrote about how the Microsoft HoloLens team is partnering with thyssenkrupp. Their mission? To bring mixed reality to the workplace. Now, Microsoft has just confirmed in a blog post that the HoloLens has passed the basic impact tests for protective eyewear in North America and Europe.
When you're shooting a film, being able to see what you're shooting well and adjust on the fly is crucial. With the tiny screen on most cheap cameras, this is kind of a crapshoot. This video will show you a cheap way to solve this problem: converting a car $50 car LCD screen into a portable video monitor that you can attach to your camera and run off of batteries on set. The screen is probably bigger and nicer than the one on your camera, and will improve the quality and productivity of your ...
Check out this informative video tutorial from Apple on how to use iWork.com to share documents and spreadsheets.
Check out this informative video tutorial from Apple on how to work with sections in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to create a table of contents in Pages '09.
Check out this informative video tutorial from Apple on how to use outline mode in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to use full-screen view in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to add citations and equations in Pages '09.
Check out this informative video tutorial from Apple on how to track changes and add comments in Pages '09.
Check out this informative video tutorial from Apple on how to use Mail Merge with a Numbers document in Pages '09.
Check out this informative video tutorial from Apple on how to add images to documents in Pages '09.
Check out this informative video tutorial from Apple on how to create and edit charts in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to create and edit tables in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to work with Word users in Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to get started using Pages '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to get started using Keynote '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to get started using Numbers '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to use tables, color, images and fonts in Numbers '09.
Check out this informative video tutorial from Apple on how to format data values with the format bar in Numbers '09.
Check out this informative video tutorial from Apple on how to create formulas with Quick Formula in Numbers '09.
Check out this informative video tutorial from Apple on how to hide, filter and sort table cells in Numbers '09.
Check out this informative video tutorial from Apple on how to group rows into categories in Numbers '09.
Check out this informative video tutorial from Apple on how to highlight values with Conditional Formatting in Numbers '09.
Check out this informative video tutorial from Apple on how to print spreadsheets in Numbers '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to create and edit charts in Numbers '09.
Check out this informative video tutorial from Apple on how to work with Excel users in Numbers '09.
Check out this informative video tutorial from Apple on how to organize your slides in Keynote '09. iWork '09, the office productivity suite from Apple, is the easiest way to create documents, spreadsheets, and presentations. Writing and page layouts are easy in Pages. Numbers gives you simple ways to make sense of your data. You'll captivate your audience with new and sophisticated features in Keynote.
Check out this informative video tutorial from Apple on how to add audio and video to presentations in Keynote '09.
Check out this informative video tutorial from Apple on how to create and edit shapes in Keynote '09.
Check out this informative video tutorial from Apple on how to create and edit charts in Keynote '09.
Check out this informative video tutorial from Apple on how to create and edit tables in Keynote '09.
Check out this informative video tutorial from Apple on how to remove backgrounds with Instant Alpha in Keynote '09.
Check out this informative video tutorial from Apple on how to add shadows and reflections in Keynote '09.
Check out this informative video tutorial from Apple on how to crop and compose images using the mask tool in Keynote '09.
Check out this informative video tutorial from Apple on how to add a transition between slides in Keynote '09.
Check out this informative video tutorial from Apple on how to animate objects between slides with Magic Move in Keynote '09.
Check out this informative video tutorial from Apple on how to use advanced builds to animate objects on and off slides in Keynote '09.
