In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
Growing your own herbs is easy. So easy, in fact, that you may soon find that you have more than you know what to do with. In this home gardener's guide, Melinda Myers discusses how to store herbs that you've harvested from your home garden.
OuijaFreak shows viewers how to use a Ouija Board alone! First, you need to gently set the pointer on the board. Next, place your hands very lightly on the pointer. You'll want to be barely touching the pointer. Hold your wrists up and keep your hand off the table. Your hands cannot be heavy on the table - you need to keep everything light. First, you should ask if 'anyone is here' when using the board. A response can take even 20 minutes or even longer. You have to be patient. If you are not...
How to do squats to strengthen your stomach muscles
In this how-to video, you will learn how to replace a broken axle on a Volcano SV. First, take off the wheel. Next, remove the axle piece out with a hex wrench. To get it entirely out, use your hex wrench to move out the long screws. Make sure you take them out at about the same time, or you will break one of the screws. You can remove the screw to free the upper suspension arm. This will make it easier to remove the broken axle. Next, replace it with a new axle. Clean the axle before making ...
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
This video demonstrates how to caulk windows. For this project, you will need the following: a tube caulk, a putty knife, scraper, a knife or scissors, paper towels, a long hanger or a nail, a caulk gun, a small plastic spoon or a popsicle stick.
This video illustrate us how to create a sassy red, black and white nail design. Here are the following steps :step 1: First of all remove any previous nail paint.Step 2: Now apply some primer on the nails for long lasting effects of the nail paint.Step 3: Now take red nail paint and apply it all over the nails, let it dry.Step 4:Now take black nail paint and draw fine horizontal lines all over the nail.Step 5 : Now take white nail paint and apply polka dots on these lines as well as on the e...
Do you need to lock the door but don't have the keys? This may happen if you are sharing your keys with someone else, staying at a friend's house, or for a variety of other reasons. Check out this video for a sneaky way to secure that door tight without even sticking a key in the lock.
Isn't it annoying when you kiss your hubby and lose all your lipstick? I'm sure they aren't thrilled about suddenly wearing your shade either. Check out this video for tips and tricks on how to keep your lipstick on even when you are getting hot and heavy!
Whether updating your home design or protecting against mold and mildew, the installation of kitchen tiles is a simple process that any home crafter can do. This video tutorial shows how to install backer board and tile your kitchen floor. Once you've cleaned the area where your backer board will go, measure to make sure all materials will precisely fit into place. Before setting the tiles, plan the layout on a sheet of graph paper to figure out if you'll need to cut tiles. Finally, apply gro...
Shoo Rayner demonstrates how to draw a realistic bat that can be scary, funny, or friendly for children's books. You will need a pencil, pen, and eraser to help you achieve texture. With a light pencil sketch, draw a round head and an oval body. But don't worry too much about accuracy, because there are many types of bats that look different from each other. Your bat needs large ears, a tail, a short forearm and a long upper arm. But most of the bat's wing is its three fingers and a thumb. Th...
Dog trainer Zak George shows how to train your dog to chase your Frisbee. Start by tying your dog to a very long leash. This way, you will be able to control her, and you want to be able to bring her back. By being low on the ground, get your dog interested by showing her the Frisbee. Roll the Frisbee away from you, and let her take off to fetch it. Using low throws, hover the Frisbee low enough, and let your dog jump and grab it. Throw your Frisbee higher and higher each time. Keep doing thi...
Everyone has long days, and eyes become tired. To awaken tired eyes, brew a chamomile tea bag, cool it in the fridge, then place them on your eyes after you've laid down. There are also great eye patches you can wear to help tighten the skin and temporarily get rid of wrinkles. This will also soothe tired eyes and take away puffiness. You can also take two steel spoons, put them in the freezer, and simply press them underneath your eyes. Last, cucumbers are always a great alternative. They he...
In this video Dave Spencer shows you how to make soda bottles explode using dry ice. You will need dry ice pellets plastic soda pop bottles , and gloves (dry ice can be held in your hands but should be kept moving and not held up too long as it can cause severe frost bite). The presenter asks you to note that this activity is illegal in the state of Utah. Crushed dry ice is inserted into the soda pop bottle. The soda pop bottle is then shaken up vigorously and placed into the ground. You shou...
Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.
Have you ever wanted to draw Pikachu is MS paint? Well, this video will show you exactly how to do it! The eyes are first. Then, a great big grin. Next, the complicated contours of his face, followed by his long floppy ears. He adds a few details to the face, including the patches on his cheeks. Then, he adds his chubby little arms. He draws the squarish body and his feet. He adds a tail. Then, he does some touch-up work. Last, he starts on color, paying close to detail. He adds some shadows ...
In this Modern Mom video, costume designer and fashion consultant Cate Adair shows how to wear a spring scarf. She shows how to use a long thin scarf as a belt. She threads the scarf through belt loops and tying it in a simple knot around the belt loop at the end. During the video, she discusses using fabric as a scarf, or changing the width of the scarf depending on body shape. Finally, she uses a large square scarf folded in half from corner to corner to tie a "sarong" style splash of color...
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
In this great, albeit long, tutorial Nick from Greyscale Gorilla shows you how to create a car racing scene from a series of photographs in After Effects. It's very kinetic and looks great.
The metal clay must be completely dry before you begin the torch fire procedure. Set up your work space in a well-ventilated area with your metal clay on a fire brick. Start your flame and move around the piece in a circular motion, not staying on one point for long. You might see little flashes of flame. Don't panic. That is to be expected. Time yourself for about a minute. Your metal clay should take on a peach color. It is important not to use a butane torch and metal clays that contain or...
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
Following are the steps to describe how-to make floor flower arrangements: 1. The materials required for this flower arrangement are a long flower vase, few red roses, some pine leaves, few lilies and some long grass.
In this video tutorial, viewers learn how to tie a scarf into a bow. Begin by finding a long rectangular scarf of your choice. Now slightly twist it up a bit. Then put it on the neck and wrap it around from the back once. Finish the procedure by tying the ends into a bow. To make a bow, create 2 loops and cross them over each other. This video is very simple, easy and fast to do. This video provides step-by-step instructions for viewers to easily understand and follow along. This video will b...
The woman explains what heavy woman should wear, in order to look slim. Every woman that feels she is a little over weight tends to hide. You can look 5 or 10 pounds slimmer by only wearing little less clothes, or you don't cover up as much and that your clothes are a little simpler, more fluid. If you want to wear print, make sure that it is long enough, that it is fluid. You don't have to wear just black. Sometimes, even if you wear something bigger, depending on the cut, it can make you lo...
In this video tutorial, viewers will learn how to make a briolette charm drop necklace. The materials required to make the necklace include: a small piece of wire, briolette bead, charm of your choice, a jump ring (for the charm), chain necklace, round-nose pliers, long-nose pliers and cutters. Begin by putting the wire through the bead. Bend and cut the wire to shape a loop. Put the charm on the jump ring and attach it to the bead. Then add the bead to the chain and tighten the loop. This vi...
This is a tutorial segment of how to mount poach an egg. It's simple and easy. All you need for this are a large frying pan, a long spoon, vinegar and an egg. First, turn the stove on and heat the pan to medium heat. Fill the pan half-full of water and add a few drops of vinegar. The vinegar helps keep the egg together in water. Wait for small bubbles on the edge of the pan. Drop in your egg. Cook on low heat for 3–4 minutes. The egg will then pull back together towards the top of the pan. Af...
This video is a tutorial on how to turn a rake into a screed tool. It begins by explaining that a screed tool is something used for spreading concrete. First, you will need a rake and a piece of wood that is called a 1 by 4. Put a steel rod over the rake blades and use a drill to secure it to the wood. Use wing nuts to tighten the bolts. By using a 1 by 4, you are creating a light-weight smoothing tool. It can be used to smooth out concrete, mulch, sand, or soil. If you make the screed tool t...
This video is a crash course presented by Murphy, Sam and Jodi on how to fold a fitted sheet for neater storage. The guy presenting the video picks up a fitted sheet and shows you how your fitted sheet usually ends up - like a ball in your closet. He then takes you through the steps to fold it neatly. First you have to take the long side of the sheet and put your hands inside the cover on the sheet edges. Next, stretch your hands with the plain side of the sheet facing outside. When you have ...
The video shows how to join a home group on a Windows 7 network by helves shows you how to join a home group on a Windows 7 network of computers. It is approximately one minute thirty seconds long. To join a home group on a Windows 7 network you first go to control panel, then you click on Network and Internet, after that you click on network and sharing center, and finally click join a home group in the top right. You now select what file types you want to share with the other Windows 7 comp...
In this video it is demonstrated that how to easily open an old paint can. It is harder to open lid of old paint can because when you open and close lid there is some paint which remains at the top of can and it act as a glue and the lid sticks on it. You can get rid of it by using old grocery bag or two layer of plastic. Just cover the top of the can with this plastic and close it with the lid and now with the help of wood block and hammer, make the lid tight. Using this process you can easi...
In this video tutorial, viewers learn how to make "Filipino Bicol Express". The video provides all the ingredients that are required to make it. The ingredients required include: 6 cups of coconut milk, 2 lbs of pork cut into strips, 1 cup of shrimp paste, 1 tbsp minced garlic, 6 pieces of Thai chili peppers, 1 cup of grated ginger, 1 large cubed onion, 2 long chili peppers, 2 tsp of cooking oil, salt and pepper. The video contains slow pace and step-by-step instructions that allows viewers t...
This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...
The video explains how to make a animated banner in photoshop. The narrator explains step by step how to create the banner, what colors he used in the banner and the width and length of it as well. He also shows other techniques that he used to create the banner. The video is about ten minutes long and is very informational for those interested in creating animated banners for their website. The narrator has other instructional videos on the same subject as well.
Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and shoulders store a lot of tension from driving, hunching over, computer work, etc. Put your arms into it as though you are kneading dough. That will give you the right amount of pressure to relive tired muscles.
Have you ever tried to write in calligraphy copperplate?Let's start with the basics-punctuation marks. First we nee a book and a pen to write in calligraphy. The letter '&' looks similar but has a long tail. The question mark,exclamation mark and brackets look similar like in a normal font except all have the similar properties of calligraphy i.e., the variation in thickness. This will add a unique style in hand written documents as well as to add some charm in your letters.
Learn to write the letter “I” in calligraphy copperplate with this video. First, we need a book and a pen suitable to write in calligraphy. The pen's tip has to be bendable. First write the capital "I". It looks like a long "g". When half way from the top, the nib of the pen bends to give a thick feel and again it fades out to a thin one. The small "i" looks the like the actual "i" itself with minor changes. This will help you in your writing (font) style.
This video by overthekitchencounter shows you how to prepare cinnamon buns. For this you'll need milk, eggs, flour, salt, butter, fast rise yeast, butter, brown sugar, cinnamon and vanilla. Mix up milk, an egg, flour, sugar, yeast, salt and butter and mix it thoroughly to make the dough. Knead the dough, let it rest and roll it out using a rolling pin as shown. Spread butter, brown sugar, cinnamon, nuts and raisins as shown over the dough. Roll it in, starting from the long end as demonstrate...
This video shows step by step instructions on how to make a movie poster on Photoshop. The author merges two pictures together beautifully of a newly wedded couple on the beach. It goes very into debt and is easy to follow, even for beginners. This Photoshop tutorial is mostly for Mac users. The language is very simple and not very complicated. The video is not that long, around seven minutes. At the end he even puts in his own finishing touches of color that makes the poster come alive.
